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THIS is ferosh!
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More comments:  2 »
if you fast forward through the clip its funny
shes got one creepy ass left eyebrow! why does it stick straight out??? eviL? lol jks. congrats perez and keep working on getting healthier!
Get fit!!! Im excited for you….results are fab
How lucky are you to have all these people do fun things for you in a video???
Have fun with it!
Yo fat nipple that was not Ferosh.
HELLO, PUBLICITY WHORE!!!
WHAT an ass! Mucho grande!
hahaha ferosh deffo!
I want some perezzzzz Punani
Congrates Perez!! Keep up the good work!!
You Can Do It!!!
"building the sassy"
That was pretty hilarious.
who even says "ferosh"? seriously perez, it isnt catching so just drop it.
I want one of her!
That's GREAT Perez! So nice of her!
I LOVE this.
Yoga looks fun, im going to watch more videos by her
I love Yoga Booty.
It's my favorite booty.
she's going kinda fast for yoga!
I practice yoga and live right next to East/West Yoga…this video just makes me glad I walk the extra few blocks to another yoga studio…
This work out nearly killed me, but I loved it!!! She is wonderful. She made this work out fun.
Whoa! I LOVE this video! Super ferosh!! Perez & Sadie Unite! Get these two together!
YAY! That was super-fab! I copied her to my YouTube account so that I can do the PEREZ YOGA, too! I really need to lose some of the junk in my trunk, too, and you've become a total inspiration, Perez! Keep up the great work
I WISH MY YOGA CLASS WAS THIS FUN, I SWEAR MY YOGA TEACHER WAS A MEMBER OF THE HITLER YOUTH.
Very cute, and helpful…however it's also pretty obvious this chick is making quite the effort to get on your site Perez so she can get more people to check out her other videos. Watch out for that, nickel! The bigger u get, the more people wanna mooch off yer success! It's not that hard to Perez-ify something…I'd do the same thing if I was trying to get lots of traffic to my own stuff.
Hello from Canadialand lol
go to birkram yoga its yoga in a heated room a set series meant to balance and cleanse you
theres a huge studio with the founder himself teaching classes in LA
u lucky bitch
me I live in Canadialand no actual bikram but great instructors and studios
its the best and it will tone everything on your whole body and help you lose those extra pounds so you will be toned and sexy by summer
also do weights their great
if you do bikram and weights even a few times a week you will see and feel a huge difference
although you may find that yoga practice will make your black heart red again lol
also Perez your beautiful as you are so just remain positive and loving towards yourself
eat well and do what you want
and your body with a lil bit of work will balance out on its own
luv ya perez
Boring………yawn…….what a whackadoodle!!!
Hello. My name is Tommy Horseonovich Colligan, or just Horseonovich. (You can Google Horseonovich for more about me.)
This Yogini is whoring herself in the most blatant manner. it really sickens me. I happen to be somewhat rotund, not unlike our friend Perez, and let me say this - having done quite a bit of yoga, I can assure you that this hideous skank has made this video as a blatant and revolting attempt of self-promotion. The so called Yoga practice she has allegedly designed just for you, Perez, is a disjointed conglomeration of typical yoga poses, thrown together haphazardly to fit her publicity whoring format. I, as an expert in yoga, would suggest you ignore her disgusting, uncomfortable rant and get yourself a real yoga teacher who can help you shed the excess ass-cheese.
As for the celebrity seeking yogavajayjay - forget it, honey. Your efforts are an affront to all things Yoga. Pick yourself up by your chafed perineum and go take a few classes at Jivamukti or something - your form is terrible!
Horseonovich (Google Me!)
I do these moves in my yoga and bodyflow classes. DO THEM PEREZ!! They will change your body.
Perez…I myself, 2 years ago, started practicing yoga in an attempt to get more healthy and fit…And it works…I feel great most of the time…I have a great teacher and go to two 90 mins. classes a week and practice at home every night for about an hour and it has changed my life in such a postive way, not just physically, but I can de-stress in a flash now. Do not listen to the haters here, she obviously made you this video for fun. I hope it encourages you to check out a yoga class. I am sure with you busy life, it would be a welcome addition to your work out schedual. Yoga is a good thing, check it out baby!
xox, ilona rose
She is FREAKIN' awesome!
How cool….!!!!! THANKS FOR THE VIDEO…… anymore coming up??
My kingdom to watch Perez do yoga! LOL! Imagine his pants ripping and his spine snapping doing the down dog! LMAO!!!!!!!
Wow, how cool is that? Sadie is in awesome shape, I will have to try her morning yoga routine. Perez stick with it, it works!!! Luv ya, honey, OH and FEROSH? LOVE IT, It is catching on! Screw the haters!!! xoxoxox
Do it perezito!! Put the video on Perez tv !! It will be great!!
wow that woman is……………………………beautiful
what a great body
She is toooo funny
that was retarded.
As a fellow blogger on a site I will not plug, and as a single new york resident, I think I am developing a crush on Sadie.
Too bad she didn't design a bikram program, then it would be love.
This is one annoying woman
this is ADORABLE! She is hot!
Perez - these people are HATERS, this women has some great pointers in this video to you. If you try these poses PROPERLY you will see results. Like you i to am truly trying get my sexy back for the summer and like you i find it hard. But yoga bulds your core muscles and allow you to be able to see results FASTER then Running or walking…… good luck your devoted perez lover
This is amazing. I'm going to do it with ya perez!!
Tell this lady to look into getting her teeth white. They are so yellow and distracting.
what a pathetic, desperate attempt to get a free plug on your site. i would never take woman from a woman so materialistic and shallow. yoga is a sacred art, and for her to be making it into some hollywood fad is pathetic. she is pathetic. and you are pathetic for posting this, perez. wise up.
Perez, you are such a DUM FAT CUNT, you need to do some yoga
it would help melt the blubz off
sersly, try it lardass
this bitch blocked me from her youtube page because i called her out on her scheming. she's just a typical NY scam artist charging incredible fees to learn an art that could be taught for free. she's a HUNGRY GHOST– yeah, bitch, you heard me. if you're so "zen" you'll know exactly what i mean by that. you should be ashamed of yourself, whoring the good name of yoga out to sell your stupid DVD and book. SHAME ON YOU– i see right through you!
How very creative!!! Absolutely loved it! Very ferosh!
WISH my yoga instructor was this cool!!
perez, now DO the yoga routine and post it!!! would LOVELOVELOVE to see you doing some poses girl!
Fabulous! Good moves that I do in my own practice, appropriately renamed. Stop hating her y'all! She's doing what she loves and is good at. Why aren't you????
this is awesome!
"WISH my yoga instructor was this cool!!
good job!" y eah– and you only need a few thousand dollars a year to take one of her classes as found out on her website. IDIOTS! she's using perez's fame to make more money off people who are so easily led!
THATS FUCKN" RAD!!
SHE'S GREAT!! she's sooo funny and clever. i'd love to do a class with her and/or have her teach me some cool yoga moves.
I'm inspired now. ~
Good Going. -N.
sadie and sadie's paid cronies stop posting here and trying to pump up this ridiculous video into something it's not. the woman is a user and selfish– she does not care about yoga or you– only $$$$$$$$$!
perez i am gay to and think dat u r so hot especially when u do your yoga u look so gud. Keep up the sexyness. Body of a goddes
OMFG!!!! THAT was the funniestthing I have seen in a LONG time!!
She's my new hero. 5000 times better than the Madonna video.
Man I thought hippies were supposed to be laid back and chill. Look at all the haters in the comments.
You guys are idiots. Obviously these are already well known yoga poses. So what? She wanted to make it fun and silly for Perez, and yes, get a plug out there. Who cares? She is FEROSH!
That was fun! I'll stick to the traditional practice, but the hilarity of it gave me a chuckle…and the fact that so many people are freaking out and taking it so seriously. SENSE OF HUMOR PEOPLE! GEEZ!!
loved it!!! She makes yoga cool! love u perez!!!
I'm the Perez Yoga girl's mom…really!
Thanks to all of you who are so positive about her fun video!
For those who have not been so nice, know that Sadie is a truly good person, who loves to offer her teachings for free, and in unusual ways that are accessible to all people. She doesn't need any more people in her overflowing classes, and wasn't trying to sell anything. She did not expect him to post the video on his site, and called me very surprised that he did so. For the person who talked about bad form, as she told me: she is using her "fun alignment" here…for beginners, which allows for more freedom and less an attempt to be perfect in each pose (that can come later)…but the alignment is still healthy. She knows yoga is a spiritual practice as well, but sometimes we yogis can also have fun and not take ourselves so seriously. (I have been practicing Yoga since the 60's…not that that in any way makes me OLD!) OK, so I am a little biased, I'll admit, but I know Sadie better than anyone, and believe me, there are still some really good souls in the world…and she happens to be one of them. Again, as she said to me, she truly enjoys Perez and wanted to give him a gift…and pay homage. That's all. I'm not used to on-line conversations such as this (I did not know who Perez was until now) and find some of these comments rather hard to take…so thanks for listening…Sadie's Mom
That is soooo unbelievably cool!!! WOW, I can't believe she took the time to make that for you. You should feel special. Yoga is great excercise so you should definitely do it : ) Have fun girl!
omg, i love her
"She doesn't need any more people in her overflowing classes, and wasn't trying to sell anything. "
As taken from her YouTube Videos and Profile:
"VISIT SADIE AT www.SADIENARDINI.COM for her DVD, book…."
Now we know where Sadie gets her lying abilities from. That is, if you really are Sadie's mom, Sadie.
shuddap, MOm. Your daughter should no that posting on this site would get haterzzzzzzzz! DUH! She did it all for the dolla dolla billz yall!
I hate to say it but the haters on here make a lot of sense, this woman is just trying to become famous and sell stuff.
perez y dont u stop posting stupid vids like this? yoga girl is obviously using you for profit.
stupid bitch get off my screen
YAWN~~~~~~~~ she can't even do the poses right. i smell a lawsuit!
i guess every1 is going to make vidz 4 perez now so they can become famous. lame.
HEY MOM -
WHY ARE YOU SO SHOCKED THAT PEOPLE HATE YOUR STUPID BITCH DAUGHTER? SHE ONLY MADE PEREZ A VIDEO TO GET HER NAME OUT. SHE SHOULD KNOW HOW WE ROLL HERE. DUMB BEOTCHEZ!!!
Re: KRISTEN –
sadie is one of the city's best and most respected yoga teachers. she leads teacher trainings, and teaches with nationally known and respected teachers. her knowledge of anatomy is vast, scientific, and accurate. she is a teacher's teacher, and many of the nyc's respected instructors train and study with her. her sense of fun in her practice is unrivalled, and her spirituality is deep and real. there is nothing un-yogic about being successful at what you love, just as there is nothing yogic and noble in living in poverty. sadie is one of the most giving and generous yogis i know.
>>>Again, as she said to me, she truly enjoys Perez and wanted to give him a gift…and pay homage
Why would you make a video for Perez and have this site as a "guilty pleasure" if you're so spiritual? Smells like bullshit to me. Yogi's don't go to gossip sites.
Strange how she's selling a book and D.V.D. soon yet she claims she didn't want this video published by Perez. What a fucking cunt. Hope she snaps her neck.
This girl is great! The name of the poses are really brilliant and she energized me with her short, entertaining and effective clip.
Re: Maura –
yogis are NOT monks. we do lots of things that don't involve granola, chanting, and throwing red paint on fur coats. some of us even have sex and go to movies once in a while.
I've taken yoga for 8 years now, and what she's showing is definitely going to hurt someone. Make sure to learn your poses from an in-person teacher, people, not some woman making YT vids to get famous.
I WANT MY HAIR BACK! WITH LOVE! XENA WARRIOR PRINCESS
Please oh please tell me she is not REALLY a director of a yoga studio!! No wonder so many westerners have such a skewed understanding of yoga
LOVED it - She is AWESOME! GREAT personality.
Why not each of you who have chosen to barf negativity, make a yoga clip? Then let us judge.
I loved the video, watched it till the end, found her energy light and uplifting, and girlfriend is a flexy mama…even fun pose names including Teddy! you go girl!! loved the humour….keep it light and light filled….
The mom's comment is really sweet
On the other hand, I don't think this woman gives a very image of yoga but hey it's for Perez and she was only trying to give it a different edge… something a beginner would enjoy… so why not!
And BTW, Perez, I really hope you give this routine a try! I've been practicing yoga for over 7 years and it did indeed changed my life and of course my body! Have a good time with it
shameless!!! oh well, work it out america!
That waz GREAT! that's for sharing the shape up vid. I'm gonna go do it now!
No ifs, ands, or BUTTS about it!
On Thursday, Gwyneth Paltrow's lifestyle website goop released its second annual The Sex Issue where the publication talks about everything from the ethics of porn, to casual flings.
However, its most eyebrow-raising article is about the dos and don'ts of anal sex!
Related: Gwyneth Paltrow Will NEVER Eat This Animal
The brand wrote:
[Image via WENN.]
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