Celebrity trainer Tracy Anderson recommended The Baby Food Cleanse eating plan which involves eating 14 portions of pureed food a day followed by a healthy regular dinner. Maniston is said to have lost 7 pounds on the diet.
A source reveals:
“While in Europe last month, Jen had relaxed her usually strict diet regime. She knew she had been indulging, and seeing as her upcoming role required her to wear lots of little dresses, she wanted to be at her physical peak.
“Tracy is all about ‘clean eating’, which means no oils, spices or salt. With ‘baby eating’, the food is easily processed by the body. Tracy believes efficient digestion equals quick weight loss. But this is a temporary diet for shifting a few pounds quickly, before going back to a normal, healthy eating plan.”
Do U think Maniston gets depressed buying baby food for herself? Ha!
[Image via Ramey Pix.]