He was "pushing 400" pounds at his heaviest and claims that he has made weight loss an annual ritual.
"I'd lose 60 pounds every spring," he said.
But his weakness for beer would end up in him gaining it all back!
"I got too fond of the corn and barley and just started missing it too much, and that screwed everything up. I just gained it all back and then some every year," said John.
His family became concerned because his weight was causing him to break furniture and he made some HUGE changes.
"I'm getting a lot of exercise," Goodman added. "I'm gonna base it on the fat content of my body. Whatever's healthy and right — not go nuts."
He joked that he weight goal was "30 pounds. I'm not gonna look like Paris Hilton or anything."
Ha! Keep it up, bb.
[Image via WENN.]