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KFat Back To Working On His Fitness

| Filed under: Britney SpearsKevin Federline


Dude, but seriously. Maybe you wanna try some cardio instead?

Don't get us wrong! We're glad Kevin Federline is going out there and attempting some sort of physical activity, besides his daily 30 second walk from his car to the front door at Starbucks, but golf isn't exactly the most calorie-burning exercise out there!

Oh well, you just do you, bb, and we bet you'll be back to your pre-Britney dancer body in no time! We all can dream, can't we??

[Image via GSI Media.]

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28 comments to “KFat Back To Working On His Fitness”

  1. 1

    Lifting weights burns more calories in case you didn't know.

  2. 2

    KFed's 15 min of fame were up when he split with Brit. So is Lady Gaga's. If people would stop leaving comments in the Gaga threads then Perez would realize that no one cares & he'll stop posting about her. She should've just kept her clothes on & kept her natural hair color. Then people wouldn't be calling her a Madonna copycat.

  3. 3

    O.K. so you can be soooo judgemental now that you have lost a few. Asshole!

  4. 4

    Not true- golfing burns tons of calories. I'm a 27 year old woman, 135 pounds, and wore a heart rate monitor while playing nine holes on a couple of occassions. I burned more than 900 calories- just shy of a full 1000!

    Given, I carried my clubs and walked the entire course, but still…

    People say, "Cardio burns more calories" (which is true) if you look at it hour per hour. However, people can play golf (generally) longer than they can lift weights or do cardio before becoming exhausted. So maybe a person will burn 900 calories for 9 holes of golf, and would have burned 1200kcal in the same amount of time if they were cycling- but chances are, they would have tired before hitting the 1200kcal mark anyway.

    For someone who's out of shape and looking to get fit, golf is a very good option. Just avoid using a cart or having beer and food at the clubhouse afterwards…..

  5. 5


  6. 6

    I think he needs to step away from the fridge and fast food joints and maybe then he can maintain a healthy weight. I can't believe he got so big again, so quickly.

  7. 7

    FEDERLINE…..FRIES! Fuckin' scrub!

  8. 8

    I thought that was Turtle from Entourage! Yeah he let himself go. And I'd like to see he and Brittany go. and other D list celebrities such as Jon and Kate plus 8 masturbate.

  9. 9

    I don't care how fat he gets, he'll always be better looking and classier than you are Perez. And I think KFed is trash. So that goes to show what I think of you

  10. 10

    Perez have you ever gone out and played 18 holes of golf in 90+ degree weather? It is not easy. If he was only going out and playing for an hour yes a cardio workout would be better but if he is playing 9 holes its going to take several hours and he is going to burn a lot of calories. maybe if you actually played golf you'd know how physically challenging it is?

  11. 11

    At least he's using some sort of exercise to drop some weight mario. You'll find out the meth won't work for long.

  12. 12

    …..but Perez you are fat too

  13. 13

    Hey Mario, it wasn't too long ago when YOU were FATTER than K-Fed. Why don't you cut the guy some slack and lay off the fat jokes? Don't be a hypocrite.

  14. 14

    Those awful "shorts" he's always wearing make him look not only fat but truly ridiculous.

  15. npc25 says – reply to this


    youre one to talk you fat fuckin mule

  16. 16

    Re: Marian Kahn – Very true. I'm glad you brought that up, because not a lot of people know this, including fuckface Perez, apparently.

  17. Jai says – reply to this


    As long as he's walking the course and not riding in a cart he's getting a pretty good workout from a round of golf.

  18. 18

    He actually look smaller to me.

  19. 19

    haha! please let's just start calling him "Well-Fed", so much more appropriate!!

  20. 20

    Perez playing golf burns a lot of calories.. Have you ever seen an over weight golfer ( aside from Jon Daley but that's from all his drinking, partying and being a total asshat ) Maybe you should try it Perez and see how it can HELP YOU TOO.

  21. 21

    I wish someone shoot you in the head.

  22. 22

    Wrong - golf is excellent exercise.

  23. @v@ says – reply to this


    He's a good dad, all in all, and a decent friend to Britney now. He'll get it sooner or later. You know he wants to be healthy for those boys. It's not so easy.

  24. 24

    In all honesty…you Sh*t…why do you feel it necessary to crack on another person's weight when you were once fat as f*ck…not everyone is as skinny as a stick like the freakin' people that you seem to worship on your website…..never mind..not going there.. if we aren't the right size or celebrity status..then the rest of us are nothing?! ASS

  25. 25

    Re: Mother B – lmao! he is such an asshole…why do I keep reading his SHIT?!

  26. 26

    never would have thought he would ever get this fat,,he looks odd..
    Why not just go back to dancing Kevin…something you should still love and you will burn mega caloires if you do it long enough…

  27. 27

    As if you should talk P-fat. You think you're all that and a bag of chips now that you've lost a few and that it's ok to harp on people who need to lose some weight. Suck it. You're such a hypocrite it's criminal.

  28. @v@ says – reply to this


    A dancer expends, thus consumes a lot of calories, but when they stop dancing without suitably downsizing the portions, the weight piles on. A lot of former athletes have that problem. Airplane food portions but lots of variety rolls the weight off, with or without a ton of working out.