It will be one of the best seconds of your whole day!
On Sunday, Jennifer Lawrence will be making a special appearance at the VMAs to bring some highly-anticipated footage to the world - the first, real look at The Hunger Games.
Last night, MTV ran their first promo for the special event and included a single second of footage of Katniss Everdeen in peril.
You're heart just skipped a beat. We understand. Now, have a looksie and the promo and prepare for your adrenaline levels to spike and soar! (above)
Could we be anymore excited for this?! (NO!!!!)