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Perez: Before & After!
We hope this inspires you!
For the first time ever, here is a look at our "before" photos - taken 5 years ago this month, in September of 2007. More than 80 lbs heavier! And on our way to a heart attack or worse!
And, also, here are some photos taken this week, on stage as Prince Harry in NEWSical!
We don't just look like a different person but we feel like one too! Outside and inside! EVERYTHING has changed, from our body to our energy! And we are sooooo much happier! We radiate light!
And we did it ALL naturally! The healthy way! The painful way! The slow and steady way! Over FIVE years! NO surgery! No drugs! No gimmicks! No shortcuts!
We started slow and built upon that. We changed the way we ate and we incorporated exercise in our life. The old-fashioned way sometimes really is the best!
If Perez can do it, then so can you!
No excuses!
Much love to you all!
Thank you for your support and being with us every step of the way on this journey!
Tags: body, diet, fat, healthy, perez hilton, skinny, transformation, weight loss
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WAY TO GO..
Re: Lady Who? –
Perez is the new Michael Jackson and Matty B is his dream Macaulay Culkin. Pedo weirdo has no adult boy friend and he's approaching old age fast.
now if only you could do something about your face.
hell yeah perez you look awesome. FUCK the haters.
You go girl! Thanks for being an inspiration to people and showing that it can be done.
Go, gurrl! Lookin' fab & well deserved!
wow, is amazing, te felicito es inspirador
too bad you're still ugly as fuck
who is we? -.- YOU lost the weight..
yep… still nasty. what to go oedipus.
You're still just as ugly on the inside.
amazing! You lost the weight and totally toned up.
Congrats! You look amazing! Well done!
Re: Shelah – Wow! Then why are you on this site if you have such a hate on?? And how can you say that looking at the before and after? Give credit where it is do….there is enough haters and negative people in this world
And yet you still look beyond hideous. What's a body like that when you've got a mug like THAT? eww
congrats perez!!! i think its amazing that you are living proof of what healthy eating and exercise can do to you and we need more people like you to inspire us!! keep it up
I do have to add: although you still resemble a gremlin, that's beside the point here, and good on you for actually doing something to change your body and for supposedly doing it the good ol' fail-proof and natural way– by exercising regularly and eating right. At least you can show all of those other overweight and clinically obese people out there (especially here in America) that it can be done and all you need is motivation and the will to actually get up and do something to change for the better. It's clear to see that so many fat people out there love to make up excuses and live in denial when it comes to their unhealthy weight and their abilities to actually get up and make a change. Of course it is much easier to stay sitting around and not doing a damn thing when it comes to an overweight/obese person's situation, but for those in denial you are proof that it works and it can happen for anyone so long as they exercise and eat right. The reality is that unless you TRULY have, say, thyroid issues and you're not just lying about that and using it as an excuse to make yourself feel better (like apparently many fat people do), there's no reason on earth why exercising regularly and eating right wouldn't work.
I don't like the way you are…
But congratulations! The change in your body is amazing!
So proud & happy for you! Your hard work shows. Wishing you more health & happiness! Namaste
You look amazing!!! Great job on getting fit and healthy, I know firsthand how difficult it can be. Slow and steady wins the race!
I am so proud of you Perez!!!!! I love how completely you have changed, before you used to say some awful things about celebrities, now you are an inspiration for people to not bully others and mare sure they get help if they feel sad. GOOD JOB PEREZ! You made a total transformation, you look great inside and out!!!!! yay perez!
Very inspiring Perez! In a society that is always looking for short cuts, it's nice to see that hard work pays off. Congratulations!
the face still very very uglly get some plastic surgery cause you look like ron perlman and herman munster lol
You referring to yourself as 'we' is not inspiring … Ugly comes from the inside … And that u can't fool anyone!
Re: blondly7 – Fuck off! "Changes for better" when/how? he hasn't changed. Just because he looses weight (he isn't the first person to do it) shouldn't mean be can become a narcissistic. Ever heard of being humble…..I guess not! Talk is cheap get over it and himself.
Bravo Perez!
Congrats! I think it's great what you have done. As for you searching for compliments, I don't take it that way at all! If anybody had lost that much weight they would want to show it off too! So go ahead!
And if you have money to get help like a personal trainer and help with eating, why not use it? It doesn't mean it still wasn't hard to do. Awesome job! 
Re: Yes You Bore Me –
<i> your ugliness is on the inside, you self-centered, delusional, deviant piece of shit. You are still a hypocrite, still a bigot, still hateful, and still a bully.</i>
You described yourself to a T. You are ugly to everyone here, you bully everyone with your insults and your "holier than thou" attitude. You are also the biggest hypocrite for coming here EVERY SINGLE DAY to stalk, threaten and demean anyone who doesn't think like you, aka: the rest of the world. If you hate Perez so much, STAY AWAY RETARDED ASSHOLE (just using your own expression, cause it seems it's the only way you'll understand).
Re: Yes You Bore Me –
Seriously if you are that passionate about hating on the guy why are you even reading his blog? No one is perfect but at least Perez has made positive changes in his life. He's making an effort to be nicer and maybe negative commenters like you should too. There's already too much hate in this world and plenty of other websites to read.
Perez, you look GREAT. The majestic plural is very creepy and outdated, not to say a tad loony. It would be better if you spoke in the third person if you find it difficult to speak in the first.
To those saying he had chefs and trainers, no matter how many of those you have, the chef won't go on a diet for you and your trainer won't do hours of grueling exercises for you either. YOU have to do all the hard work and it's as easy to fail whether you have a trainer and a chef or not. Ask Oprah. Or Kirstie, or Jessica…
You look good, congrats.
I went from 155lbs to 115lobs (last time I got weighed at the Drs). It is really easy , just try living on Social Security and a very small pension and only being able to afford 1q.5 meals per day and you too can do it.
You look good, congrats.
I went from 155lbs to 115lobs (last time I got weighed at the Drs). It is really easy , just try living on Social Security and a very small pension and only being able to afford 1.5 meals per day and you too can do it.
You have worked hard and are a great inspiration! Please continue to stay positive and ignore the haters.
Re: TeampereZ –
You have to appreciate people like Yes You Bore Me. He/She brings craziness to a new level. It's actually quite entertaining how far off the deep end he/she goes in his/her rants. The funniest part is, Perez never acknowledges him/her, but YYBM continues to bait for that elusive response from him.
You look amazing Perez!
Yuck, you look grosser now, potato head and ugly lesbian workout body
good job perez. this is totally inspiring. and you deserve it - you seem like a really nice person.
You look FREAKING AWESOME.
I beat you to it, but nice to see YOUR post!
Perez, I sursly love you! You are looking good! Glad you focused on your health because without it, we have nothing - celebrity or not. Healthy living is a way of life - running & yoga are good things. Thanks for sharing!
well I must admit it did inspire me! he still is ugly as fuck… but there's not much he can do about it, and maybe I wouldn't have gone to such an extreme myself, but yeah… if he can go from looking like that to looking like THAT, then I can totally get in shape
Good for you! I saw a pic online yesterday of you shirtless and thought DAMN! And I have to say that you look much happier in every pic now. Calm. Serene. Healthy. Congrats!
Wow. Perez looks sooooooooo good now!!!!!!!!!!
well, that is actually really amazing. I never thought I would say this to you, but way to be inspirational! I can understand that you are proud. As you should be.
Beauty is skin deep, but your soul is ugly, Perez. You're so vain.
You're great and all Perez, but PLEASE stop referring to yourself in the third person or as "we"….it just comes off as narcissistic. Relate to people….you're YOU, so say "I did this over five years"…I am doing great, etc. Maybe it's better for "branding" or that it makes you seem more like a big "corporation" and entity…but it just comes off as egotistical. No malice intended with this post, just giving you one reader's perspective. Congrats on the life change…it's awesome and very inspiring!
Are you REAAAAALLY naked? I mean, totally buck, bare-ass, blue balls naked?
Another thing. It's just a stupid detail but here it goes: when you cover your junk, don't place your hands with fingers pointing left and right. It looks too dainty and gives the illussion of having a small package. Put your hands with fingers looking down, a la Mkchael Jackson. Think big man. Look at Prince Harry's pics again, you'll see what I mean.
While I do congratulate you on your weight loss, that is fantastic, I am disappointed about the way you pretty much gloat about it and reinforce misconceptions. As a person who HAS had weight loss surgery, I can tell you, it is NOT the easy way out. Like you, I had to change my diet, eating habits, and begin exercising. I've worked my ass off to lose this weight!
I liked fat mean Perez better than the in shape hypocrite you are now.
Am I the only one who finds it irritating that he refers to himself as 'we' when he should be using 'I'? I know you're a yank but come on, it's pretty basic English.
What diet plan did you use?
You still suck.
when you work out correctly long with a diet you don't have extra skin. many people have done this and dont have the skin because they have done a proper workout. now, if he were any BIGGER than what he was, then maybe there would have been extra skin. get with a personal trainer (preferably one with a degree) and they will help you out with this concern
Kudos to you, sweet man. Not only did you transform your body and your health, but you have owned your past mistakes and turned them around to pay it forward. I think it's amazing how you ignore all of the ignorant people and their comments and you take take the high road. I am the motherof two beautiful boys (one of whom has autism), and like your Mama, I am nothing but proud of my sons. You have a pure soul and good intentions…never listen to the haters. xoxo Good job, be proud.
No surgery? At all? really?
Not even:
1. Hair transplant
2. Areola (nipple) reduction
3. Lipo-sculpture
I mean, not any of that? Really? Next you'll be saying Heidi Montag's grew her new breasts 'naturally'.
wow
u look great are u sure u need both hands to cover it now that it may of shrunk too one finger should suffice yes??
Holy crap!?!?!? Damn good job Perez!!!!!
your body looks great. your face looked better when you were fatter though. you're just not a handsome guy
i got my own stories about Cory cruikshanks.How i think really about hailfax ns.Are
true hollywood stories is my secrets.I nevevr my stories to anyone of you to i feel
like be side that.I'm telling you that it is my secrets of hollywood stories of mr Cory
r cruikshanks it is true of me ( Christina aguilers out of me totally.
Really about Christina aguilera very sexy of you.Jusy you,only you i can share with you
totally.i can tell you that my secrets.
why is perez referring to himself in the third person?
PLEASE, stop saying "we" when you're writing in the first person. It makes no sense. It makes your post unreadable. Stop it. It's OK to say "I"… you're not going to offend anyone.
His body is still only ok. And I don't understand how when he was fat as shit how he could talk so much crap about good looking people and it be ok. He's still not good looking. And compared to people with great bodies. He still needs a lot of work. I don't understand how people give so much credit for mediocrity…. I'll be hard on him like he is to everyone else. His legs sucks.. He doesn't work them out enough. His chest looks weak. His arms aren't very muscular. His abs aren't very defined. His body sucks compared to mine and people who actually have great bodies. And he has an ugly ass face. Which it doesn't matter how much he works out.
Re: Elek-Tra – Take his pic. Then compare it next to a fitness or fashion model. His body sucks. And yes I have a body that is better. I am not jealous. I just think I should be honest cause this guy likes to talk so much shit.
I don't think you ever going to be naturally sexy buddy, sorry, but yes that it's a big difference… No doubts much much better than before. Hope you feel better too. Now just don't go to the another extreme which is being aneroxic too !
now if only u lost those terrible sideburns n orange hair wtf
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