BET Awards 2016: From Beyoncé To ALL The Prince Tributes, See The Highlights HERE!
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Jesse Williams Gets Real -- And Gets A Standing Ovation -- With A POWERFUL Humanitarian Award Acceptance Speech At The 2016 BET Awards!
The 2016 BET Awards Prince Tribute -- Featuring Jennifer Hudson, Sheila E., Janelle Monae, Stevie Wonder, The Roots, & More!
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Bachelorette JoJo Fletcher Has A Steamy Makeout Moment! Find Out Who She Can’t Keep Her Hands Off In This New Sneak Peek!
Kylie Jenner Lets Tyga Know Her Booty Is His In THIS New Pic -- Are They Officially Back On?!
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Some Businessman He Is -- Donald Trump Just Lost $50 Million Running His Disaster Of A Campaign!
Kylie Jenner Toys With The Idea Of Opening Her Own Kylie Cosmetics Store
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Kelly Osbourne Dating Film Director Kes Glozier!
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Taylor Swift & Tom Hiddleston Flaunt Some MAJOR PDA While At Dinner With The Blank Space Singer's Pals! Check It Out!
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If we can do it, so can YOU!
Tags: abs, diet, perez hilton, secret, tips, weight loss
You mean, advertising money from 12 year old girls and a few surgeons?
great advices! you should be proud of your abs, i would too if i had them but don't go nuts with all that diet. In the end it's all about willpower!
Thanks for sharing your tips Mario! I especially liked that you rotate diets every week. I wanna know where do you get your meals as I'm sure you order meal delivery service?
Thanks for sharing. Your look amazing and are a great inspiration!
Thanks for sharing. You look amazing. Your diet and exercise posts are my favorite.
Wow, you look great! Good for you!
You look great Perez! I have a question about your eating though… After you go a week gluten free do you have any side effects from going back to healthy eating with gluten the next week? I feel like every time I switch from regular healthy to vegetarian to gluten free and back I get exhausted, retain water for a few days, etc. because my body has to get used to the major switches. Do you have any secrets?
not bad, but frankly you look a bit like you should cut back a little on the cocaine…
Way to go Mario!!!! Congrats on the abs and you're so right healthy eating is the most important part of getting fit!
When does the Muscles by Mario training video come out????
Thank you for sharing this! It honestly helped me put down the remote and decided to go swim laps today! I really appreciate the inspiration. I also liked how you said you switch from three different "diets" - that's a really interesting concept I never would have thought of.
Pleas share your diet in details so that the rest of us can know what to eat.
Thanks for sharing !!!
You are what you eat !!
You're in better shape .. but your face still looks like that sooooo .. :S
HOW is this celebrity gossip?? You're desperate for attention.
thanks im still trying to remove the vision of u upside down in ur SHORT shorts and something else upside down… these things tend to stick in the brain know what i mean…
im trying to lose weight first then will tighten up.. otherwise will look like a female wrestler
Here it is, the moment we've been waiting for: the BET Awards tribute to Prince.
It's up to Sheila E., Janelle Monae, Stevie Wonder, and The Roots to show up and prove themselves after BET threw major shade at Madonna's tribute at the Billboard Music Awards.
So is this one bigger and better?
Related: A Prince Musical Might Be On The Way
Well, it's certainly bigger, as it was split up into multiple performances throughout the night. And it all started (above) with the Legendary Roots Crew, along with Erykah Badu and Bilal.
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