This is why Demi Lovato surrounds herself with the people she does!
They'll always keep her best interests at heart, even if it's not something she wants to hear or admit in the moment!
The singer revealed to Fitness magazine that she almost fell back into the clutches of an eating disorder last summer.
[ Related: Demi SLAMS Meghan Trainor's Comments About Having An Eating Disorder! ]
Demi admits to the mag:
"It's been difficult. I almost went back to rehab for my eating disorder last summer. I was obsessing over food and terrified of it at the same time. Wilmer [Valderrama, her boyfriend] noticed and called me out on it, which was a relief. I was done being afraid of food and so tired of overeating and not knowing why I did it. Now I'm on a structured meal plan. I eat four small meals and two snacks a day. It's teaching me portion control."
We can't imagine how difficult it has been for the Really Don't Care singer ever since she's bounced back from her first rehab stint.
Dems has some pretty AH-Mazing people in her life!
We are thankful they keep her on track, because if they didn't, how would we be able to witness her incredible vocal talents?!
[ Related: Demi Sings Bang Bang With Jessie J! ]
Stay strong, Demi! You're a great role model for everyone in this world!
[Image via FayesVision/WENN.]
Tags: boyfriend, demi lovato, eating, eating disorders, fitness, fitness magazine, food, health, rehab, sad sad, summer, wilmer valderrama