Sleeplessness can be the absolute worst sometimes!
[ Related: Jennifer Is TIRED Of Being Criticized For Not Having Kids ]
In a recent interview with Dr. Oz, Jennifer Aniston talked about how she's struggled with insomnia in the past!
Here's what she had to say about not being able to get those much needed REM cycles:
"I have a hard time sleeping. Sleep is a tough one for me. My brain, the committee in my head, if I wake up at three in the morning I just start having conversations and they won't shut up and then I can't get back to sleep. I do have three animals and a human being in the bed, so there are all these distractions.
I got an app on my phone that allows you to sort of track your sleep rhythms, like how deep you go. I don't really quite ever get into the deep, deep, deep sleep. And am I going to die young?!"
We're so sorry to hear that Jen has trouble clearing her mind before bed! Although her fear of dying young should definitely not be a concern.
Perhaps she should get a sleep study done?
Just a thought!
Tags: hard time, health, insomnia, jennifer aniston, open, reveal, sleep