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Jennifer Aniston Opens Up About Her Struggle With Insomnia! Actress Talks About Her Fear Of Dying 'Young' As A Result!

| Filed under: Jennifer AnistonHealthSleep

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Sleeplessness can be the absolute worst sometimes!

[ Related: Jennifer Is TIRED Of Being Criticized For Not Having Kids ]

In a recent interview with Dr. Oz, Jennifer Aniston talked about how she's struggled with insomnia in the past!

Here's what she had to say about not being able to get those much needed REM cycles:

"I have a hard time sleeping. Sleep is a tough one for me. My brain, the committee in my head, if I wake up at three in the morning I just start having conversations and they won't shut up and then I can't get back to sleep. I do have three animals and a human being in the bed, so there are all these distractions.

I got an app on my phone that allows you to sort of track your sleep rhythms, like how deep you go. I don't really quite ever get into the deep, deep, deep sleep. And am I going to die young?!"

We're so sorry to hear that Jen has trouble clearing her mind before bed! Although her fear of dying young should definitely not be a concern.

Perhaps she should get a sleep study done?

Just a thought!

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8 comments to “Jennifer Aniston Opens Up About Her Struggle With Insomnia! Actress Talks About Her Fear Of Dying 'Young' As A Result!”

  1. just saying says – reply to this


    1

    Bad Karma, maybe?…



  2. 2

    my co-worker's half-sister makes $77 an hour on the laptop . She has been laid off for 5 months but last month her payment was $18082 just working on the laptop for a few hours. hop over to this website………….WWW.JOBS-SPOT.COM



  3. 3

    Not sure how old Jennifer is, but when you get to a certain age, as a female you have to get up a couple of times during the middle of the night (more like early morning) to use the bathroom. It is annoying but usually can get back to sleep for a few more hours.

  4. B says – reply to this


    4

    She's a rich bitch she can afford to see the best doctors specializing in sleep

  5. B says – reply to this


    5

    She's a rich bitch she can afford to see the best doctors specializing in sleep



  6. 6

    I don't understand all this Jennifer Aniston hatred?



  7. 7

    It's too late for her to "die young." Young-ish, maybe. But I don't think this will do it. To sleep at 3 AM, just find something (a poem, anything) to repeat over and over. When your mind strays, make yourself begin again. Don't wallow in other thoughts. No inspiration ever comes at 3 AM.

  8. Heather says – reply to this


    8

    Omg!! Ugh I'm afraid of the same thing. This vid always helps me fall asleep though…