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EXCLUSIVE! Fitness Expert Jackie Warner Explains The Consequences Of Fad Dieting, Juicing, Gluten, And MORE!

| Filed under: Exclusives!PerezTVFitnessJackie Warner

For those of you who are absolutely on every diet fad band wagon, y'all need to listen up!

Newsflash from fitness expert and celebrity trainer Jackie Warner: those are all SO bad for your health!

[ Related: EXCLUSIVE! Jackie Shows You How To Get A Sexy Red Carpet Bod! ]

We EXCLUSIVELY met up with the 46-year-old health expert at FitNation in Los Angeles to chat about those pesky food fads, juicing, gluten, and soy milk…

And let us tell you, we learned so damn much!

Did you know that juicing fruits is actually not good for you and that you should just stick to juicing veggies??

[ Related: Jackie Gives Tips On How To Feel More Energized! ]

We feel like our eyes have been opened to some pretty fantastic tips! Srsly!!

Listen to what Jackie had to say about diets, fads, and other things (above)!

Dying to know more? CLICK HERE to purchase Jackie's book, This Is Why You're Sick and Tired: (And How to Look and Feel Amazing)!

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