In a recent interview, Gabrielle Union revealed her personal diet and fitness tips that help stay so healthy and gorgeous! Fierce.
The Being Mary Jane actress highlighted that, on most days, she tries to focus on eating lean cuts of meat and fish as well as two servings of something green. Yum!
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However, it seems that Miz Union doesn't believe in depriving herself as she quipped:
"What good is it to be emaciated if your stomach's always growling? That sucks. Have a burger!"
HIGHlarious! That's good to hear at least.
Still, that doesn't mean the Bring It On alum isn't into working hard for her fit frame. She explained:
"Keep your heart rate in your fat-burning zone. For me, it's between 120 to 160."
Hmm, that's good to know! Though it probably helps that her husband Dwyane Wade is an NBA star.
It's said that the 43-year-old keeps active by working out with her man and her stepchildren. The brunette beauty noted:
"We have a basketball court at our house, so we have shooting contests and a game of 21. And the boys were into those hoverboard scooter things, so I jog alongside them with the dogs."
Sounds like a good time! Regardless, keep doing you girl because we think you're totally KILLING it right now.
[Image via Johnny Louis/WENN.]
Tags: body, diets, dwyane wade, fitness, gabrielle union, health, highlarious, nba