We're trying to get on that Khloé Kardashian #gymlife grind!!
The KUWTK star has lost an impressive 40 pounds as a result of her serious dedication to her intense fitness routine and diet.
And if you're struggling to stick to those New Year's resolutions… look no further than the 31-year-old's Instagram page to get motivated!
Related: Khloé Is All About Herself Right Now!
The Strong Looks Better Naked author tells People she's reaping way more than just physical benefits:
"I definitely think the physical and the mental go hand in hand. I feel so good in the gym that it [affects] the rest of my day. It's a healthy addiction. It's like buying your sanity!"
Things certainly came to a halt back in October when her estranged husband Lamar Odom was hospitalized after an overdose:
"Mentally, it took its toll on me. But for the first month, I wasn't even really thinking about that. It wasn't about me. But once I started getting my feet back under me a little bit, I was like, oh my God, I need to get back to my routine."
Six weeks later when James Harden's love felt comfortable with being away from LO's hospital bedside, she returned to the gym:
"My stamina was affected. I do these drills where I'm running and I realized how out of breath I was compared to how I normally was. But I worked so hard to get there, I couldn't lose it."
The Kocktails with Khloé host has gotten back on her routine, working out four days a week with celebrity trainer Gunnar Peterson and thinking more proactively about what she eats:
"I want whatever is quick, so having healthy items available when I'm hungry, there's no excuse. I don't deprive myself. I'll still have a piece of cake; I just won't have two of them!"
It's definitely paying off, girl!
[Image via Instagram.]
Tags: abs, diets, fitness, instagram, khloe kardashian, kuwtk, lamar odom, mental health