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How Sex Helps Gwyneth Paltrow Keep Her Youthful Glow!

| Filed under: Gwyneth PaltrowFitnessHealthSexTipsLifestyle

Gwyneth Paltrow

Gwyneth Paltrow doesn't age!

The blonde beauty opened up in a new interview about the secret behind feeling her best no matter how old she gets.

It's all about… balance!

The mom of two told People:

"I think it's really important to be happy, and I think women get happy by being authentic. But I also believe in exercise, eating well, drinking lots of water, sex, sleeping and being around people who make you feel good. And I think that glow that you get in life comes from a combination of all those things."

Noted!

Related: Celebs With Crazy Restrictive Diets

Plus, it doesn't hurt that the GOOP guru has her very own line of skin care in collaboration with Juice Beauty launching in March. On the importance of taking care of your skin, she added:

"Women deserve to have a really effective, beautifully made product that's non toxic and organic."

With everything going on, the last thing on Miz Paltrow's mind is aging:

"I earned these gray hairs. I really am not afraid of getting older."

That's right, girl! Own it!

We'll definitely be taking her up on a few of those tips…

[Image via WENN.]

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