"You allow yourself some space to be human. I think going through some of the stuff that you're going through, and I know with stuff that I was going through, I would give myself the time in the car to cry when no one was looking, and I'd get to work or get to where I had to go and then I'd put that strong face on."
She's got a point! It is important to let your emotions out during tough times.
The 45-year-old continued to say that it's healthy to have a good balance of those brave, strong moments and the sad, emotional ones:
"I think it's okay to give yourself some space to be human as well. That's a part of being alive. And you can't go through it without those moments where you do break down a little bit. I think you need a little bit of both."
Ch-ch-check out Sharon's proud declaration of strength (below)!
Renowned humanitarian Angelina Jolie may not be as kind as everyone thinks she is -- especially when it comes to her estranged husband, Brad Pitt.
As surely know, following the shocking news that the Maleficent star had filed for divorce, the Fight Club actor was painted as a verbally abusive father and a potentially unfaithful partner. Tsk, tsk!