We're so in awe of Margot Robbie's AMAZING Suicide Squad bod!
Following the release of DC Comic's latest flick, Margot's personal trainer Andie Hecker revealed her client's fitness secrets to People Magazine. We can't say we're too surprised considering everyone is talking about Harley Quinn's flawless physique these days!
Related: Kendall Jenner Divulges Her Best Fitness Secrets!
While the actress already had a fabulous body prior to filming, Andie brought the 26-year-old to the next level by introducing "challenging cardio" into her routine. Ms. Hecker's goal was to tone Margot's bod without "bulking" her up, a very difficult task which requires specific types of exercise.
In addition to three-hour long toning activities like pilates, the trainer also added "jump rope, rebounder and ballet jumps." Andie claims the rebounder and ballet jumps are the "most challenging cardio" she has ever come across.
Dayum! If a renowned trainer says something is difficult, you know it must be true!
Speaking on a more technical level about the transformation, Ms. Hecker explained:
"We did a lot of heavy-weighted, low reps of arabesque pulls hooked up to resistance pulleys, as well as arabesque lifts with heavy ankle weights in order to build and lift the butt. We also did a ton of side series outer thigh work, targeting outer glutes with high reps and low weights, to pull those muscles in and create a beautiful line from the waist to the upper thigh."
Well, it's clear all the hard work paid off based on the photo (above)!
As for Robbie's temperament during her grueling workouts, Andie reveals the beauty was nothing but pleasant:
"She was a total trooper. It was very satisfying to see her body change into exactly what she wanted it to look like in such a short time."
So, will YOU try out Margot's Suicide Squad exercise regimen?
[Image via Warner Bros./Joe Alvarez]
Tags: andie hecker, body, fitness, health, margot robbie, suicide squad