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Jennifer Hudson Reveals How She Maintains Weight Loss — And It Has NOTHING To Do With Exercise!

| Filed under: TV NewsAnglophiliaJennifer HudsonDietsHealthBody

Jennifer Hudson reveals her weight loss secret.

The secret's out!

Jennifer Hudson has revealed exactly what keeps her looking so good and it surprisingly has NOTHING to do with exercise!

Related: Beyoncé's Mom Accidentally Shades J.Hud

We're shocked and impressed!

During a Wednesday appearance on ITV's Lorraine in the UK, she said:

"I don't have time to do much exercise, I just watch what I eat. I'm very careful and conscious of what I eat. I'll be out and think, 'no it's too early to eat right now.'"

She added:

"I'm very conscious of what I put in my body."

Well, it has paid off BIG TIME!

The singer boasts an 80-pound weight loss from when she first started out in the business. And she has managed to keep it off too!

Tell us your detailed meal plan, girl!

See the whole interview (below)!

[Image via WENN.]

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