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Tia Mowry Shows Off INCREDIBLE 20-Pound Weight Loss From New Diet!

| Filed under: DietsHealthNutritionTia MowryInstagram

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Tia Mowry is a whole new woman!

On Wednesday, the former Sister, Sister star revealed on Instagram she lost 20 pounds, and showed off her taut figure in a midriff-bearing white shirt and form-fitting purple workout pants!

Related: Tia Mowry Admits She Took Diet Pills As A Teen Star

But how did she burn the fat?? The 38-year-old wrote:

"I've lost 20 pounds! Many asked how? Diet and cooking out of my cook book #wholenewyou"

In her cookbook Whole New You: How Real Food Transforms Your Life, for a Healthier, More Gorgeous You, the actress offers up 100 recipes featuring healthier versions of comfort foods such as fried chicken and crispy collard chips.

Back in March, Miz Mowry made headlines when she fought back against a body shaming troll on Insta.

Whatever Tia is doing, it's working!

[Image via Tia Mowry/Instagram.]

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