Let's Do This Together!
Filed under: Personally Perez > Inspiration > Teddy HiltonP-Rez is on a mission to get much healthier by 4th of July, when he is determined to proudly be on the beach in Malibu and (deep breath) do it shirtless!
And….
We want YOU to join join us on our fitness journey!
P.S. The love of our life, Teddy Hilton, turned 8 months old on Monday.
The superstar puppy makes a cameo in this new vid!
Posted: April 28, 2008 at 10:15 pm
dear p-nasty,
you are my idol.
and i am in love with you basically haha.
anyways, honestly after you set your goal, i set mine too i was like IM HITTING THE BEACH ON FOURTH OF JULY WITH PDADDY!
and i have been eating healthy once i can drive [teehee] hitting up the gym even at home i do my little yoga workouts, but i wanna get in shape.
thank perez for making the world brighter.
plus im definitly getting this tattooed
"if this world had a lot more sex in it, it would be a better place" - perez hilton
you truly do look awesome ive notcied the change.
hope all is well and keep being the diva you are.
Good luck fatty!
I'd love to come along for the ride P, but I am not sharing my before pic. Poor Teddy would drop dead!
Lovin' you in the Peg City…
j
Yey! Keep us motivated because this country needs to loose a whole bunch of its chins! And share more about how you resist the awful temptation times with food. Those are the worst!
Perez, you are doing an awesome job! Keep it up! Can't wait to see pics of your shirtless chest!!
I LOVE YOU!
keep up the good work perezzie!
I just quite smoking a week ago.
I feel much better.
My food cravings suck.
your cute:)
Awww, Teddy looks so happy. Puppy luv… looking better and better in every video, P! Keep up the routine! Now for God's sake LEAVE YOUR HAIR ALONE
Aww Teddy is adorable, but I have to say my Mickey (Shih-poo!!) is THE best
You look great Perez! Keep it up :]
I am with you Perez!!! I am doing Turbo Jam workout!! The best!!! I love it…
Check out GoneRaw — some great smoothies and recipes for you to check out!
I am excepting your challenge. Infact, I am doing the Marilu Henner diet
and just eating 5 mini meals. Her plan is extremely easy, reasonably and fast weight loss producing. I got the info from Woman's World. Also, walk or work out for 30 minutes (try in AM) then for for another 4 or 5 times per day have a 5 minute workout (run in place, jumping jacks, etc.) please check it out! It truly melts without pain. I will look good by July 4th Perez. You are already looking good.
damn baby you look amazing!! you're such an inspiration especially in this age when everyone wants a quick anorexic fix. you can do it! we want you talkin shit for a long time
good job perez. you go to the gym more than i do! happy birthday teddy!
hey perez! you look great!
btw, you went to belen with my brother! he graduated in '95
teddy is the cutest =)
Wow, watching this video made me have a whole new perspective on you, Perez.
I noticed in the D.C. pics you looked fantastic and smiley and I love how you've been posting links to different charities. I celebrate my dog's birthdays, too! He's a six year-old Yorkie. He says, "Happy Birthday, Teddy!" They make wonderful cakes for dogs, you should definitely get him one when he turns 1! Congrats on getting healthier. I am trying to change my lifestyle to lose weight and be healthier as well. 
Perez, I knew you were losing weight! You look great!
I'm with you on your journey! I look forward to hearing about your progress. Keep it up!
Perez you could have gotten laid a long time ago all you have to do is call up Gummi Bear Davis. If you think some hot guy is going to lay up with you without being paid, you might as well start pigging out again. But call up David Gest he might be willing. Besides losing weight to get free sex is not the right reason. You should be losing weight to prevent youself from keeling over from a massive cardiac arrest.
i really hope you got my email!
you totally motivate me to get more fit
The Jonas Brothers concert is on July 4th too! And Teddy is so cute I want to steal him from you!!
Go Perez!! You can do it!!! BTW, you have got the prettiest white teeth
TEDDY!!!!!!!!!!!!!!!!!!!!!! kiss kiss
Perez… looking great!! I'm in great shape but am right along with you! Always room for improvements or to get better!!
P.s. I refuse to remove my shirt though
Chicago
that's great perez!! it's all about prevention!! as zaquisha would say, we're all in this together!! hahaha. if anyone's interested in an effective and SUSTAINABLE weight management program, just reply to this comment. be fab and healthy!
Perez: you were looking fabulous + fierce at D.C. + keep on going, you're so motivated. You can flaunt your beach body by 7/4.
wow he looks great!im proud of him…i might even excercise this summer as well even though im thin
Aww Perez I am SO proud of you!! You are such an insipration. It's so good to see somebody get their life on track. You look HOT, guuurl!
So sexy Perez. I love the hair too! Keep up the amazing work. If you are going shirtless in July do you plan to do a little wax or tanning? If so, you better video that shit! Wish you weren't gay hon. Lots of love and congrats.
Keep it up, Perez! You look great
i already find you hot and completely agree with what you said : the world should be based on sex
straight, gay, weird whatever sex! cant wait to see you buffed up !!
looking good, perez!
Happy Birthday TEDDY!!!!! & good luck with the weight Perez!! U can do it!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
hey perez,
you have motivated in more ways than one. i want to be mentally healthier this summer because i suffer from severe anxiety and i am a hypochondriac. i was always embarrased to see a therapist but its just like any other doctor. the mind can destroy the body and by august i want to be healthy!!!!
perezzz i LOVE YOU. you are such an inspiration for me to begin working out MORE and eating HEALTHIER. although i do work out and always say im gonna go 5 times a week i only end up going once or twice and my eating habits arent tht great. ive been seeing how fast your results are and it shows that with hard work it really does pay off, you look GREAT! and u look sooo fabulous in ur clothes they fit better and ughhh i just wanna look like tht, its a dream of mine tht will hopefully come true and no longer be just a fantasy. ps: HAPPY BIRTHDAY TEDDDDDY
i love you perez,your like crazy cool and funny.
Perez-
I used to think you were selfish and mean (I'm sorry, but it's true). I'm glad you are re-working your image inside and out. Don't listen to people with the negative comments. You are doing a great job, and keep it up. You will look hot on the 4th.
YAY PEREZ!! LOVE YOU!!
omg- that totally cracked me up. loved the ending. the world would be a much better place if there was more sex in it. for sure!!
ITA though - exercising is totally addicting - especially once you start getting results. Keep it up - you are looking great!
Awww happy b-day tedsters!! luv u!! and perez, i am SO inspired
I'm so proud of you Perez, you've got so thinner, and hhahahahahha to the "I want to get laid" part…. lmfao!
I'm going to train two this summer, you really encouraged me in doing so, and I want to lose all that fat that I have, to become more comfortable with myself, as well!
Good luck for July 4th
GO FOR YOU PEREZ!!
YOU ARE LOSING WEIGHT AND LOOKING MUCH BETTER!!
KEEP MOVING, AND REMEMBER "LIFEGUARDS" ;]]
You are looking great PEREZ!!!!!
PEREZ - YOU LOOK FABULOUS BIYOTCH!!!!! Congrats on the diet - oops "lifestyle" change - I have been following the same advice as you - eat natural - excercise - prep meals before hand - I think of you every Sunday when I'm chopping my veggies for the week - I'm working out and I'm down 15 lbs and lots of inches - I love your lifestyle updates - it gives me extra motivation - you looked incredible in DC!!! Loving you lots - we're all in this together PEACEx
you and me both, i'm already down 5 lbs!!! fight the good fight, my P Daddy!
You can do it Kirstie Alley!
I don't believe in diets. I believe in eating healthy meals, but if you consider treating yourself to sweets once in a while cheating, then it's just not gonna work. That being said, whatever you're doing it's working Perez, and you will be walking shirtless around Malibu by 4th of July without a doubt. You look better than you have in a long time and I'm really proud of you.
You've only got six to seven more chins to go, ha! It's cool that this is another facet to your site now…there is the gossip, and the politics, now getting healthier…I'm thinking about jumping on the bandwagon, myself! Let's all get laid!
ahh Perez…love ya
Happy Birthday Teddy! I love you too! =) and Perez keep it up! You can do it! Love you!
I just want to say that you look absolutely fabulous!!! And you have inspired me to start eating right and taking better care of myself!!! Love you Perez!
Perez, you're looking really great! Keep it up!
PEREZ, VERY proud of you! i love that you're uploading videos of your journey to become healthier! regardless of your weight, you are FIERCE!! don't put too much pressure on yourself, and know that no matter what you ROCK and are awesome and people really envy you because of the empire you have created. This whole fitness/eating healthy plan that you are sharing with us is just another example of how REAL you are, true to your bazillions of fans, and freakin AWESOME you are! Keep up the good work! Proud of ya! Maybe I can shed some lbs before July 4th! Can't wait to see you shirtless! Whether you have a set of 6-pack abs or a 6-pack of beer to match a beer belly, know that your weight does not make who you are and we love you no matter what you look like! GO PEREZ!!!
good for you, congrats on all your progress. thanks for all your motivation too.
PEREZ! I'm getting married on June 15, 2008 in TORONTO (my hometown) and I am working on getting these last few pounds off! I had a dress fitting today and want to have to take it in MORE before my wedding. I feel and look great, and you are such an inspiration doing the same right now! I know you will look AMAZING and reach your goal, and most importantly feel healthy and energetic like I am too! I've been slacking these passt cpl weeks b/c I feel so happy with where I am, but I need to motivate myself to look even better. Keep up the amazing work! xoxoxoxoxoxoxoxoxox
Congrats Perez! You are looking better and making us ladies wish we were gay men
You'll be lookin good for Joe Jonas! haha just kidding….But I am definitely going to join you! I think it's great that you're not motivated by a number and how many pounds you've lost because that can be such a downer. Now I am motivated to get healthier! Thanks!!
HAPPY BIRTHDAY TEDDY!! He has to be one of the cutest puppies ever!!
perez! u look great every vid u post i swear i can tell the difference! Keep it up! and give teddy kisses!!
meghan: That is so weird. Same name, and we left almost the exact same comment.
Way to go Perezito!!! Good luck with the workout!
Im with you perez!!! Ill send pics soon of my progress since january
Get sezzzxy baby!
way to go Perez, keep going and make sure you stay away from all the hair dye, that's not healthy either and does NOTHING for your skin tone. Tan MODERATELY. Wear sunscreen if you are going to jog shirtless, etc. Hope to see YOU on a beach in Hawaii instead of all the profiles of stars that you keep tabs on (when they go that is).
I'm rootin' for ya Perez!!!
Perez you look great! keep it up
the world does need a lot more sex hahaha
you go perez! keep it up!!
Perez!!! you're doing great and looking FAB without all those pounds you've shed off. CONGRATS!!! what's your calorie burning routine? do share!!!!
luvs from Mexico.
Happy Birthday Teddy! Perez, I am really proud of you for sticking to your goal. Keep it up because you are looking good. I actually live in Malibu so maybe I will see you running.
Happy birthday Teddy!
And Perez omg what you are doing is inspiring me to do the same
Honestly I wanna be looking my sexiest out on the beach this summer too! And heck yea the world would be a lot better if there was a lot more sex in it!
Perezzzz! You're right. I did notice a change in your looks! You're doing so good, I'm proud of you. I've been feeling motivated as well since it's coming to be spring/summer. Best of luck!
Happy Birthday, Teddy! And kudos to you, Perez…I wish you luck on your journey to uber-fabulousness!
today is my dog's 2nd birthday
happy birthday teddy!
i'm joining you on the weight loss journey. thanks for your honesty and motivation in your videos. if you can do it, as can i. july 4th, here we come!
if you love the dog so much you'd give him a bath and brush himm.
ur so fucking disgusting omg.
congrats perez, you're doing great! keep up the good work
I had noticed how handsome you've looked lately! Not to go all Oprah on you…but the site seems a bit more balanced and you seem happier. Appears the change is coming from the inside out…and that whole package will get you all sexed up for sure!
Happy BD Teddy!
Perez, love you. You are looking awesome…I'm training for a 5K in June. I started out only being able to run a mile in 10 minutes before stopping, now I run 3.5 miles for 35 minutes non-stop! Woooohoooo….keep going! And get laid boy!
keep it up perez you look great!!
and teddy-happy birthday-you are adorable!
xoxo
Perez, you're setting such a great example for North Americans. Currently, heart disease is the number one killer of North Americans solely because of lifestyle choices. Exercise, or lack thereof, is a huge factor in heart disease. Obviously, with the obesity rate, North Americans have to start taking care of themselves better.
You look amazing! I wish I could run with you, but I'm in Canada. By the way, even though I don't need to lose weight, you motivated me to go back to the gym to get myself healthier. You look wonderful, and I hope you get laid!
Perez I have to say you're looking INCREDIBLE!!! Congrats!!!! Good on ya babes…..have a good nite! xo MWAHHHHHH
Wow, he's getting so big!! (Teddy that is!)
Way to go Perez!! I'm so proud of you! Keep it up. You look hott you sexy biatch!
Perez, You're gorgeous! Looking and sounding so amazing and happy! I'm really happy for you. Keep up all your hard work b/c your fans LOVE YOU. You are great!!!!!
I fucking love you Perez!!! You're making my summer goal of losing weight seem attainable now, and I can't get over how cute Teddy is!!! ahhh love you!!
You do look great. I can't remember, but you had on a white suit in a picture somewhere and you looked awesome!
HERE'S TO GETTIN' LAID THIS SUMMER! lol
Many kisses to Teddy, too!
You got it Perez. I'm with you! For me, it will probably take 6-8 months to get back to where I belong… but I'll do my very best by 4th of July! Now that I live in LA, it's all that much more important! It's always sunny!
i just figured this out: perez is the leader of the lard asses….no wonder all these people are cheering u on so much, ur like the oompa loompa god of the heavyweight set. thats cool, fat people need role models too!!! but ur thin readers are like whatever, it's called restraint people and most of us use that philosophy everyday, not just one month before summer. but it's all good. bye
Go on Celebrity Fit Club…FAT ASS
count me in on your journey!! i started a new diet last week and was finding it kinda hard to stay motivated, but after watching ur video im 100 times more motivated!! keep up the good work handsome!! ur an awesome person and what ur doing is something to be proud of…oh and happy 8 mths teddy!!!
Perez,
You look fucking HOTTTTT!!! Seriously. You stand next to stars now and you look like one. I love you and Teddy!
I think it's so good what your doing! keep it up : )
I love you!! Congrats-and I agree…let's do this together! Keep up the good work, love!!
:)
don't do it
Perez,
You are awesome, I love what you are doing and you look so good ALREADY, I just can't wait until July, you better post that P-Nasty bod when you do go shirtless (even for us girls).
I don't weigh myself because it's not about a number (muscle weighs more than fat). I used to weigh myself ALL THE TIME in my anorexic /bulimic days, it's not good.
I choose to see how my clothes fit, am I working out enough, am I choosing the right things to eat and not starving myself when I am feeling fat, that reeks havoc on your thyroid…it turns out.
-Emily
Perez Gracias! You have very much inspired me to want to get fit. I look forward to see your continued progress and I hope I have much success as you in losing also…pesos!!!!
You're looking great, Perez. You inspire me. Good luck with getting laid this summer! I hope to as well!!
Perez, I just love you and I am so proud of you!! Good for you, and keep it up. There is definitely a change in you, and its wonderful and inspiring! Good Luck, Babe!
good for you! you look great, keep it up!
Perez, I really wish you all the best of luck on your weight loss journey. You're right it's not even about numbers on a scale. It's about just eating healthy. Heart disease is a very very scary thing. I hope you succeed on what you're trying to accomplish. I always try to lose about 10-15 pounds before summer comes around. Although i'm not a size 2 I try to fit into my 8's in the summer. good luck to you!!
I've been reading this site pretty much from when you started, Perez — and not only do you look GREAT on the outside, it's obvious that this change has made you happier on the inside as well.
It's so cool that you're motivating others, too — keep it up!! I'm proud of you!
Oh Perez, I'm happy for you. You're looking and sounding so much better. Remember when I told you months ago to lose weight and then tell all these jerks who were putting you down to KISS OFF? Well, now you can! Yes, you can! Plus, you'll live longer and be a healthier Old guy if you keep exercising for your entire life. Regardless, keep doing whatever you're doing it's working! You go guy~
Perez, wanted to tell you that you ARE a total inspiration! You have shown me that it is possible to become a healthier individual even in this obsessed world we live in. I have quit drinking and smoking and am eating clean. I like how for you it is not about numbers but about health, so refreshing to hear that coming from a hollywood celeb. I would love it if you posted your workout and what you are eating…I think alot of people not just me would be interested in that. Thanks!! Rock ON!!
OK PEREZ…I'm in! Thanks for the motivation I want to wear a bikini this summer!!!!
Good luck on getting rid of all your fatness. And if you do end up losing a lot of weight and noticeably semi in shape by the 4th of July we'll definitely know the apocalypse is at hand.