Perez Goes Shirtless!!!!
Filed under: Personally PerezThis has been a year-and-a-half long journey!
At the end of December of 2007, we said to ourself, "NO MORE!" And we set out on a mission to change our life and become healthier - for good.
Click here to be reminded of what Perez looked like back in December of 2007.
Ewwwwww!!!!!!!!
Through lots of hard work and dedication, we think we look like a completely different person today. We are very happy with our results, and we've still got a lot of more work to do!
Going shirtless last 4th of July was a great motivator, and doing it again this year was a great way to hold us publicly accountable to ourself.
Enough stalling, CLICK HERE to check out Perez's new shirtless video.
Here's to July 4th 2010!!!!!
Posted: July 4, 2009 at 3:09 pm
how long you had trainers? any longer then a month get new ones as they are not working out or you are cheating a lot. A cheat day does not mean you can eat a weeks lot of food in one day jerk.
looks the same to me
good job perez!!! youve been giving the BBWS alot of love on your site recently too
Re: ~JOSIE~ – get a life?
put it away chubby checkers!! GROSS
how u make fun of other people looking like that is beyond me..
PUT DOWN THE FORK….or
PLASTIC SURGERY?
HEY STUPID STEVE MCNAIR WAS BRUTALLY MURDERED THIS MORNING THANKS FOR COVERING IT!!
you look great!!!!!!!
congratulations on all your progress!
your hard work has really paid off!
lookin good!
good for you.
let's just hope you keep it off
this time, yo-yo-ing isn't healthy.
omg. two words.
ick. nasty.
oh yippe. now you have floppy tits. how gross.
You look great, Perez! Keep it up! I wish I had that much dedication! Instead of a "cheat day" once a week, I have an "eating healthy day" once a week! =)
I just poured bleach in my eyes and I still can't shake the hideous visual.
You look like you have down syndrome. Fuck your body, that is the least of your worries.
My BBQ Dinner just came up my mouth .
Fuck you perez, You hypocrite.
omg you look really good
I can see the "extra stuff" is just skin 
congratz 
btw: my dog have the same dog tag as teddy, except hers is pink (a rare thing to have in common since I'm from "lets not have any fun stuff in the store"- Norway haha
she just had her 13th birthday! yay
Perez, I have to be totally honest, I don't see much difference between your July 4 2008 and July 4 2009 videos. Since you mentioned working so hard with a personal trainer I guess I expected a more toned physique.
But you lost a lot of weight since 2007 and you're definitely thinner and you look healthier. Best of luck to you!
You look great Perez, if great is defined as fat and dumpy. These people here who say how great you look probably put their pants on backwards this morning too.
Keep on going. Well done on what you have achieved thus far.
Great - you look like one of the cabbage patch kids.
Just the title made me vomit in my mouth….
We all know losing weight is a pain in the ass. Thank you for being brave enough to take us on your weight loss journey with you! Keep up the good work!
I'm off to do some free weights now….
YOU NEED TO FILE A LAWSUIT AGAINST YOUR TRAINERS ASAP.
SERIOUSLY IM THINKING YOU COULD FIND A WAY TO EVEN PUT THEM IN JAIL FOR THIS
THIS IS FRAUD.
FATASS ALERT.
aw you look so good perez
hes the fucking equivalent of Rosie O'Donnell to the gay world
KUDOS!!and to those making negative comments, I am sure you have some insecurity and probably aren't happy with yourselves, don't bring another man down eapecially if they have achieved a goal!
Wow how dare you call other people " attention whores" when you're like their leader!
me too, girlfriend.
You are making progress - keep it up and soon you'll be one of those guys who love to dance shirtless - a bit of sculpting too
GREAT JOB! I like your approach to being healthy - not just doing it so you can look hotter in order to get laid more. Although that might be your end game, being healthy should be the #1 reason why we strive to gain or lose weight or get in shape,period. Kudos and keep it up! It won't be easy to lose that belly & back fat, you will have to increase your weight lifting regime.
sexy, Perez!
Good luck to you, hun! Congratulations an keep it up!
Still fat, gross.
I bet the lose skin and stretch marks make the most appealing sex doll for feeders.
Hope the heart disease and other future health problems go super!
Way to go P. Keep up the good work
Mel
Perez — Are you SURE you're 100% gay ?
I NEVER-EVER-EVER-EVER see you with a "temporary boyfriend" or anything. I mean, you're 31 now ? Shouldn't you have something of a "boy toy" to suck off of ? Or "back door Betty" with ? EEWW !!
Where is your boyfriend, GIRL ? You're doin' well, got things "happening", girl, and a lotta WeHo Ho's would be knocking at your DOOR RIGHT ABOUT NOW !
So………….what's the big here ?
Perezzzzz, u look alot better. keeep goinggg
Loves it!!!!! Keep up the great worK! Healthy choices totally add up….you are looking healthy and fab!!!! Made me wanna take me shirt off! :p
Way to go - weight loss is not an easy road and you're looking great. Keep up the dedication to a healthier lifestyle. We're proud of you Perez!
Super - Now you can star in the re-make of Free Willy.
I'm sorry, I don't want to sound mean at all, I really don't, but, is it just me, or does it look the same as the before video ??
Perez, sorry but I think you look the same as last year. You should hire Britney's trainer. Well you can see a bit of a difference. But fire them trainers of yours and get better ones! Hopefullyyou will be able to get rid of those tires.
Perez, sorry but I think you look the same as last year. You should hire Britney's trainer. Well you can see a bit of a difference. But fire them trainers of yours and get better ones! Hopefully you will be able to get rid of those tires.
lookin good. . .it's nice to see real progress made by a real person trying to do it properly, and having the same struggles as us non-celebrities.
good job!
go Mario! As long as you always move forward, it's all good!
dunno how old you are but if you lose weight after say 35ish, you might need to tighten the skin surgically. Sorry kiddo, might have to consider that. take Geranium oil baths, and walk Teddy lots and lots. eat more fiber, and yes, fasting is great for cleansing out old debris, and loosening to let go of what you don't need, LUV!
Kudos to you for making this happen! Have a lovely holiday~All the Best ~CR
Re: johnnyquest – That's the schizophrenic coming out in him … I've noticed before too that he refers to himself in the third person .. it's messed up
i sicked up my dinner and i was listening to louis armstrong!
fuck, why did this total fug ruin my apetite?
vomit!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
and…feeling better is the best thing ever!!!! =))))
NO ONE SHOULD EVER VIEW THIS VIDEO UNLESS YOU HAVE A FTISH FOR A NAKED BRICE VILLANCH.
OR ROSIE O DONNEL.
THEN YOULL LOVE IT.
Hey perez its great that you worked on you're eating habits, but its all about calorie input/output.. which means eating is only half the battle.. you need to work out to speed up your metabolism
you look great, perez. great job!
Perez, I live in L.A., and could teach you all kinds of very healthy short cuts, as well as a permanent education that would set you up for life. Sometimes I wish we knew each other so I could pass on the knowledge I 've aquired and used. I'm 5'8", and 125 lbs, and I pretty much just hike and do occasional yoga, or swim. I've studyed holistic diets, ayerveda, raw foods, and every other trick or medium in between, all healthy and well researched. There is a whole plethora of ways to cut corners while still keeping your health in tact…minus surgury, albiet essential oils that tighten and tone…as well as boost metabolism, and inspire your mind. nah, I'm not a hippy, I'm a naturalist, and that is where the holy grail of diets do their thang. =)
you look good, sir
teddy is looking cute as ever as well!
congratulations! and remember it isn't about looking good… it's about feeling good! the weird thing is that today i weighed myself and i've lost a total of 20 lbs from the beginning of the year. so it was fun to see your transformation and completely relate it to me. so congrats! and keep it up!
I just threw up in my mouth a little.
Good job Perez, you are definitely looking sleeker and more toned than last year. I struggle to keep weight and muscle on, so you have inspired me to keep up with my healthy diet and excersize routine. Wish me luck : ) Love you P
Teddy looks a little thin to me.
It takes a lot of courage to take one's shirt off, specially when still having extra fat. You look very much the same from last year's video, but you have lots weight in comparison from when you started. I would recommend being more consistent with your personal trainer and your food intake.
you look awesome!! Congrats!!! You are such sweetheart! love ya!
Too bad Will.I.AM didn't punch you in the fat. You wouldn't have felt it at all. Or if he punched you really really hard in the stomach maybe you wouldn't be able to eat for a while and you wouldn't be so fucking fat. SHEESE!!! You have the nerve to take your shirt off with all that fat? Truly Disgusting!
You are soooo delusional. Surgery is the only way you will get rid of that excess skin. Your two trainers are just taking you money and your head and face are virtually the same as when you started. I don't know maybe you think in your warped mind you may find a chubby chaser by posting this video.
umm.. i just lost my dinner.
Seamen and Haas-kack diet…………
Well done, you look great! Can't wait for next years BAM bangin body!
good for u! who gives a shit if hes a lil chubby! he should be able to go shirtless and do whatever he pleases! who r we to judge..seriously. no one is perfect!
I think that there isn't really a difference… you're still really fat.
Please Will.I.AM…Finish the job
Someone please draw a big cock on his mouth or some coke coming out of his nose.
wow great progress perez you come along way and i support you till the end keep up the good work and before you know it all that loose skin will be gone and youll have the body you want you are very brave for taking your progress public congrats
You're on your way. Good job
Well looky there - Bib the Michelin man does exist.
Congrats! Keep up the good work!
Good on you Perez
I don't see the difference and you said that you been on a diet and with a trainer for a year? Ummm I think that you been having alot more cheat days than you are admitting because you should have been
R u sure you have been on this "diet" for a year because you should have been further along than what you are. It seems to me that you have alot more"cheat days" than you are admiting. I can't say keep up the good work when I don't see any improvements, but I will say you need to find a diet program that is more strict and intense.
ive been reading some of the comments people have posted about you and i wanted to tell you dont ever listen to them apparently they dont feel happy with themselves and have to pick on you i hope you get to the ideal weight you want to be then rub it in the fucking faces and show them your not a fatass or a loser theyre just miserable with their lives and decide to take it out on you not everyone looks good skinny but its your choice and you should go for it reach for your goals and when you reach them never let them go
mmm sexy
Re: black__eyed_fat_loser –
ur funny
You should be proud of yourself working out 5 days a week.
Congratulations on the progress.
OMG, could you drag it out any longer… WHOOOOOO CARES?
Great job, Perez. I really think you've come a long way since 2007. Keep it up.
I think I just went blind. Not before I threw up my entire stomach content, of course.
Re: JigSaw – OMG…what would I do without your humor? Oh wait, I forgot the answer to that would be 'nothing' because I am stuck in this horrible town!
You look great rezy!
IT BURNS…my eyes… they are MELTING!
EWWWWWWWWWWWWWWWWWWWWWWWW
HAHAHAHAHAHAHAHAHAHAHAHA
MAN BOOBS! ROFL!!!!!!!!!!!!!!!!
EW GET SOME LIPO SUCTION!
HAHAHAHAHAHA FUCK THAT'S SICK!!
YAY! Good for you!
Good for you, Perez! I am so proud of you! Keep it up!!!
Re: shaunaelisa –
keep the robe on
So you are doing something to better yourself physically and that's great and all, now when are you going to start working on being a better person? Honestly, you are true to the bone, a bad person, completely narcissistic, self-centered, media-and attention hungry, have nothing but bad stuff to say about good people and positive things to say about douche bags like Speidi and have the mental capacity of G. W. Bush. Everything you say about people comes right back to bite you in the ass though, and one day your going to talk shit on the wrong person and get more than a black eye….mark my words!
Oh, and whats with talking about yourself in the third person….only the worlds biggest rejects talk in the third person. Guess I just answered my own question. So you lost some weight, now what are you going to do about that ugly fuckin' mug of yours…..my god you are an ugly man Perez/Mario…what ever you are!
I just threw up, you look like crap. No wonder you got the shit beat out of you.
Good for you darling.. Losing weight is hard work. TO all of the DOUCHEBAGS who are insisting on leaving rude messages… Who are you to shoot him down?? Haven't you learned gays have the toughest skin?? You all need to get lives and worry about yourself. He makes fun of celebrities because it's his job. He I'm sure has made a nice setup for himself because of it and what exactly have you done? Oh ya.. logged on here and left a dumb message to make yourself feel better because your life is full of douchebagness. I'm sure your just little pathetic emo freaks anyway.
congrats, I'm so happy for you
there must be so much more satisfaction by losing weight the legit, natural way
:-)
Good job, Perez. I think it's tough to overhaul your diet toward a more healthy one. Regarding your excess skin, sometimes the only way to get rid of that is to have a surgical intervention, sorry to say.
You still look like shit.
awesome progress! yes - try to be !BAM! next year… make the world more beautiful (I'll try too).
BE HONEST, HOW MANY SEATS DO "WE" TAKE UP ON A PLANE?
18??
Wácala!
Just kidding. The best thing is that you'll going to be better than yesterday. Two quick tips: Don't drink too much water so your body can be able to draw away all the fat. And also, you have to practice stretch's exercises for take over the skin that you have.
Hopefully, lo que escribí no tiene tantos errores gramaticales, right?
Don't blame me, I'm just a begginer in this language!
Cheers!
My Perezcious is no longer a 500 pound pink flamingo. Just a 300 lb. pink flamingo.
LOoL GOOD JOB!
nice, keep up the good work!