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Adriana Lima Has The Best BOO-TAY In Miami!!

| Filed under: Adriana LimaVictoria's SecretFitnessBeachBody

adriana lima in miami beach(1)

Hot DAMN!

Adriana Lima may know how to werk a runway, but she also knows a thing or two about WERKIN' a beach, and she definitely proved that in Miami over the weekend!!

The GAWRGEOUS Victoria's Secret model paraded her perky bum all over the beach in a blue bikini, and even though we've seen her in barely there ensembles many times… this one was just waaaay too seXXXy.

Whatever Adriana is doing to stay fit is definitely working because her bod is always on point!

U like???

[Image via Splash News.]

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Most Popular Diets Of 2012!

| Filed under: Adriana LimaMichael PhelpsDietsDr. Oz

miranda-kerr-trendy-diets-google-list1.jpg

Google sure tracks a whole lot of data!

One interesting set of data was the most popular diet trends of 2012!

We bet you know several of these and may have even tried a few, they are:

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Adriana Lima Poses For Pics In The Caribbean

| Filed under: Orlando BloomAdriana LimaBikiniBeachBody

Lima photoshoot

HOT!

Victoria's Secret model Adriana Lima posed for seksi pics in the Carribean on Thursday and we have a feeling they are going to turn out pret-ty good!

The bombshell wore a series of bikinis that matched perfectly with her sultry stare as a photographer captured her beauty in his lens on a St. Barts beach.

We can't wait to see the finished prints!

[Image via FameFlynetpictures.]

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Adriana Lima Is A Boxing Beauty!

| Filed under: Adriana LimaOcto-MomFitnessBoxing

Adrianna Lima Boxing

It's no secret that supermodel Adriana Lima is drop dead gorgeous, but she might be drop dead dangerous too!

The Victoria's Secret model was spotted delivering a few left and rights to her trainer during a boxing session in Miami on Wednesday.

She doesn't look like she's new to the sport either and was working up quite a sweat.

If Octo-Mom is still looking for opponents, Adriana is one famous face we'd love to see in the celebrity boxing ring! LOLz!

[Image via Pacific Coast News.]

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Adriana Lima Shows Off Her Post-Baby Bod

| Filed under: Baby BlabberAdriana LimaBikiniBeachBody

adriana-lima-on-the-beach-with-valentina.jpg

It's been less than a year since Adriana Lima has given birth, but as we can see, she's already back to her pre-baby body!

Spending a day at a Miami beach, the Victoria's Secret model showed off her bikini curves as she played in the sand and water with her adorbsies baby daughter Valentina. Adriana chose to wear a snakeskin two-piece while little Valentinita wore a white leopard bathing suit. So much cuteness!

Looks like Adriana is already ready to get back on that runway!

[Image via Fame Pictures.]

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Adriana Lima's Victoria Secret Fitness Plan

| Filed under: Adriana LimaFitnessFood

Adriana Limas Victoria Secret Fitness Plan

Adriana Lima is one of the most beautiful people in the world, and when all of that attention is focused on your body, you have to work that much harder to stay in perfect shape.

Lima explains her diet in the month and a half leading up to a Victoria’s Secret fashion show:

"I’m doing a combination of different protein shakes — it's called Metagenics. And also, I only can eat green vegetables, everything grilled or steamed, or four ounces of any type of protein. And usually that’s what I have for lunch and dinner, and every three hours in between I have a protein shake or cereal bar."

Lima’s diet is essentially zero-carb, and she spends two hours in the gym every day in the six weeks leading up to the show. Her workout routine consists mostly of boxing and jumping rope — she almost exclusively works out with her own body weight instead of relying on machines and dumbbells.

She also talked about the benefits of regularly working out:

"I’m really looking to my future. When I get older, I want to really be in shape. And also working out is a great source of detox, you know? You sweat out all the toxins, the impurities come out. Also it helps with your mood, you look great, it helps with your skin, and also it helps with my immune system too. I never get sick when I work out. I have actually more energy. Working out should be a part of everybody’s routine.”

Obviously her routine is working. She’s gorgeous!

[Image via Jeff Daly/WENN.com.]

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