It seems like science is always going back and forth when it comes to just how bad sitting all day is.
Like, we all know sitting for a living is bad, but is it really reallllllly bad? Or just pretty bad?
Some studies paint a very bleak picture of what sitting all day does to you and how there's nothing you can do about it, but a new study, published in Mayo Clinic Proceedings, has shown us the light! There is hope!!
It seems like modern day diets like to attack carbs!
Carbs are bad, they turn directly into fat, they're pure sugar, they're plotting behind your back, they stole your cat… THE LIST IS ENDLESS!
It's pretty easy to point a finger at carbs whenever we're not reaching our fitness goals quick enough…
But did you know it might be because you're not eating ENOUGH carbs? Or the right kind of carbs??
So here are some "bad" carbs that are actually good for you:
We all knew Cory Monteith had a big role in Lea Michele's life. She has said he was her biggest fan and always rallied for her, but who knew he had a hand in shaping her memoir, Brunette Ambition?
More specifically though, the chapter that would tell the world how bestie, Jonathan Groff, came out to her.
At her Barnes & Noble book signing, the Glee star opened up about her writing process and explained how Cory helped her scale back on exposing too much of her relationship with her BFF.
She said to Jonathan and the crowd:
Jessica Alba knows a thing or two about raising kids. She's also super sexy on the cover of Entertainment Weekly!
Not only does she have two beautiful children, Honor, five, and Haven, two-and-a-half, with hubby Cash Warren, but she also has her Honest Company line of eco-friendly baby products!
So when she has an opinion on child-rearing, we think it's worth a listen.
Jessica has some specific feelings about hiring strangers as nannies, and those feelings aren't good!
An inside source said:
Miranda Lambert is so fit and sexy it's ridiculous. Healthy looks SO GOOD on her!
So of course she's on the cover of Women's Health magazine!
How the heck does she been able to stay so smokin' hot??
One of her secrets is staying off the scale! She said:
It seems like every skincare company has a new magical trick for us or some new secret to share about skincare.
We don't really know who or what to believe when it comes to what's good for us… but as far as what's bad for us? That's a bit easier!
Have clear skin issues? Maybe stay away from
This is horrible!
Countess Vaughn, famously known for her role on The Parkers, recently revealed on The Doctors she’s been suffering from a scalp infection due to wearing wigs.
Though she’s used to wearing a fab array of pieces, it was just in 2004 that her hair stylist introduced the actress slash singer to lace front wigs, which require a glue or tape application.
And after years of wearing, she started to notice painful oozing and discoloration around the edges where she used the adhesive.
It was months later that she found out she was having a bad reaction! Yikes!
Ch-ch-check out the full video to hear more about her health crisis …AFTER THE JUMP!!!