Seriously, vaginas are f***ing rad!
Beyond being the portal to bring other human beings into this world, apparently they can lift a ton of weight. This one in particular can lift a 30 pound kettlebell! Daaaaamn!
Russian gymnast Tatyana Kozhevnikovam, besides having the hardest name to spell without looking at a cheat sheet, holds the record for "vagina weightlifting." Which is an actual thing!
Ryan Phillippe knows the exact kind of attire we want him to wear when he's on his way to the gym (or from the gym)… actually, this is the kind of attire we'd want him to wear all of the time, especially when he comes over for a dip in the pool! LOLz!
In the pic (above), he looks focused and determined — two things you need to be if you want to keep your fitness on track and your body healthy and happy!
We wonder how he decided on all those tattoos!
We'll ask him the next time he stops by! Ha!
[Image via FameFlynet Pictures.]
Well, this is incredibly sad news.
Joe Weider, the fitness icon largely responsible for discovering and mentoring Arnold Schwarzenegger during his years as a teen bodybuilder, passed away from heart failure yesterday afternoon.
He was 93 years old.
In a statement, the actor and former Governator said of the man behind Muscle & Fitness, Flex, Shape and Men's Fitness:
Well at least he kept something 'cuz homeboy was skin and bones!!
Last year, Matthew McConaughey scored the role as AIDS patient, Ron Woodruff in Dallas Buyer's Club, but in order to play the character, he had to drop 30 pounds.
However, since the actor knew that he was gonna be skinny as heck, he still lifted weights to "keep his muscles intact" and because
Shia LaBeouf is all grown up, and we like what we see!
The Transformers star was spotted in his workout buddy's picture, and he was sporting a six pack and then some!
His friend, professional boxer Peter Quillin, tweeted the picture and wrote:
"My new homie Shia LeBeouf is really buffed (pause)"
We would LOVE to wash those washboard abs!
Come on, Shia - whaddya say???
Up for a scrubba dub dub?
Just say the words, and we'll be there!!!
P.S. CLICK HERE to "follow" Perez on Twitter!
P.P.S. CLICK HERE to "like" Perez on Facebook!
[Image via Instagram.]
If you've seen the remake of the movie Conan the Barbarian or ever watched Game of Thrones then you should know who Jason Momoa is.
He's a 33-year-old actor, model and total hunk!
The best part about him??
He's a normal guy! He'd rather eat burgers and drink beer than workout!
He said in an interview with Men's Health:
There's a whole lot of information out there on weight lifting and fitness, but some of it is, excuse our french, total friggin' poo poo.
So how do you separate fact from fiction??
Just check out this list of the top 5 weight-lifting myths: