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Bodybuilding News Archive

Bodybuilding Mother-Of-Two Reportedly Dies From Consuming Too Much Protein

| Filed under: AustraliasticR.I.P.Sad SadFitnessHealthBodyBodybuildingViral: News

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Just awful…

According to Perth Now, Meegan Hefford — a 25-year-old bodybuilder from Mandurah, Australia — was found unconscious in her apartment on June 19 where doctors later diagnosed her with urea cycle disorder, which blocks the body from breaking down protein.

On June 22, the mother-of-two was declared brain dead due to the buildup of ammonia in her blood and fluid in her brain. "Intake of bodybuilding supplements" was listed as one of her causes of death.

Related: Bodybuilding Teacher Almost Fired Over Her Sexy Bikini Photos

Hefford was training for a competition in September and was drinking protein shakes and eating protein-rich foods.

Prior to her hospitalization, the paramedicine student told her mom Michelle White she was feeling "weird," to which Michelle responded:

"I said to her, 'I think you're doing too much at the gym, calm down, slow it down."'

Ultimately, her family wants to regulate the sell of supplements, to prevent another family from experiencing their tragedy.

"I know there are people other than Meegan who have ended up in hospital because they've overloaded on supplements. The sale of these products needs to be more regulated."

Meegan leaves behind a 7-year-old daughter and a 5-year-old son.

The disorder affects one in 8000 people.

[Image via Meegan Hefford/Instagram.]

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'Ryan Reynolds Is My Bitch'! Josh Brolin Is Already Buff As Hell For Deadpool 2 — And He Isn't Alone!

| Filed under: Yummy Yummy ScrewFilm FlickersRyan ReynoldsJosh BrolinComic BooksFitnessBodyBodybuildingInstagram

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We always liked the idea of Josh Brolin in Deadpool 2. His deadpan delivery will perfectly offset Ryan Reynolds' silliness.

But now the star has shown he's going to be more than a match for his costar. He's getting BUFF AS HELL!

In a series of Instagram videos over the past couple weeks, the 49-year-old has been sharing his journey into becoming Cable. And now he really does have a superhero bod! Look (below)!

We love how humble he is about the whole thing. Up until calling Ryan his bitch that is. Ha!

Of course, Josh isn't the first star to get ripped for a role…

CLICK HERE to view "20 Stars Who Got Buff For Movie Roles!"

CLICK HERE to view "20 Stars Who Got Buff For Movie Roles!"

CLICK HERE to view "20 Stars Who Got Buff For Movie Roles!"

CLICK HERE to view "20 Stars Who Got Buff For Movie Roles!"

CLICK HERE to view "20 Stars Who Got Buff For Movie Roles!"

[Image via 20th Century Fox/Instagram.]

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Charlie Hunnam Did 1,000 Pushups A DAY For His King Arthur Body! See What Other Stars Bulked Up For Movie Roles!

Jimmy Kimmel Live guest host Kristen Bell and Charlie Hunnam had a lovely interview about high school dances and motorcycles and saving kittens…

But what she really wanted to know was how did he get so shredded to play King Arthur! Turns out the answer is simple but cray: doing an INSANE amount of pushups! He explained:

"I did a lot of fighting; I did some muay thai, some boxing, some jiu jitsu… but mainly I set myself a goal of doing a thousand pushups a day minimum for six months."

And when he missed a day, he'd do 2,000 the next! WTF!

Of course he isn't the first star to get ripped for a role.

Christian Bale, Emily Blunt, and Chris Hemsworth are just a few more stars who bulked up for the sake of cinema…

CLICK HERE to view "20 Stars Who Got Buff For Movie Roles!"

CLICK HERE to view "20 Stars Who Got Buff For Movie Roles!"

CLICK HERE to view "20 Stars Who Got Buff For Movie Roles!"

CLICK HERE to view "20 Stars Who Got Buff For Movie Roles!"

CLICK HERE to view "20 Stars Who Got Buff For Movie Roles!"

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Chris Pratt Got Even Sexier?? WTF! Check Out His New 'Spider-Man' Flexibility In Men's Fitness!

| Filed under: Yummy Yummy ScrewFitnessBodyBodybuildingChris Pratt

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Holy shit, he's flexible now too?

In a new cover story for Men's Fitness, Chris Pratt is showing off the fruits of his newest fitness regime — that includes battle ropes, medicine ball, high intensity interval training, and vinyasa hot yoga.

Related: Anna Faris Live-Tweeted Every Boring Moment Of Getting Ready For The Premiere

Sure, it helps him take on the intense wirework stunts for movies like Guardians Of The Galaxy Vol. 2, but that's not enough for the hardworking star. Lord. He's training for a triathlon too!

It's all keeping him in very Spider-Man shape! Just check out his insane agility (above)!

See what Chris has to say about his energetic cover shot — and his basic workout routine (below)!

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Girl Power — Peta Murgatroyd Uplifts Women Of All Sizes With Inspirational Post-Baby Body Message!

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Girl power!!!

Jennifer Lopez may have the sexiest six-pack abs we can ever dream of, but Peta Murgratroyd is doing things the right way after giving birth a few weeks back, and we are LOVING how she's documenting it all for the world to see!

Related: Maksim & Peta Are Completely Glowing Post-Engagement

The Dancing With The Stars star posted the above set of pics on Instagram, and included a message describing the shape she was in immediately after returning to workouts after giving birth… and how far she's come in 17 days!

Read her inspiring (and realistic!!!) tale of fitness and getting back into the swing of things (below)!!!

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Arnold Schwarzenegger Reveals He Throws Up When He Looks In The Mirror Because He's 'So Critical' Of His Appearance!

| Filed under: Arnold SchwarzeneggerSad SadSpread 'EmFitnessGym TimeHealthMental HealthBodyBodybuildingSick

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Even Arnold Schwarzenegger has body image issues.

In the February issue of Cigar Aficionado, the 69-year-old — who has been the picture of physical fitness for years — declared that he still struggles to accept his appearance.

Related: Arnold Wished He Could Have Saved Us From This Election!

The Terminator alum admitted to the mag that he gets physically ill when he sees his reflection, revealing:

"When I look in the mirror, I throw up."

Woah.

What's even more heartbreaking is the new Celebrity Apprentice host confessed this reaction isn't just a recent development, adding:

"And I was already so critical of myself, even when I was in top physical shape. I'd look in the mirror after I won one Mr. Olympia after another and think, 'How did this pile of sh*t win?'"

Wow. So sad.

The former governor continued to explain why he never felt happy with his flawless body, saying:

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J.K. Simmons Didn't Get Buff For Justice League After All — Find Out The Real Reason He's So Ripped!

| Filed under: OscarsFitnessHealthBodyBodybuilding

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A couple weeks ago, the internet went CRAZY when a JACKED picture of J.K. Simmons — who's taking on the role of Commissioner Gordon in the Justice League movie — popped up online!

After such a grim, dour take on DC Comics heroes in Batman v Superman, many fans assumed Simmons was getting jacked for a different take on Batman's law enforcing partner!

Related: Demi Lovato Opens Up About Her Addiction Battle!

Well apparently, there's not a whole lot of truth behind Gordon being RIPPED in the new comic book movie.

The 61-year-old actor revealed to Business Insider that the picture popping up is "all coincidental."

J.K. explained the photo was actually

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