Schizandra tea is hard to pronounce and relatively heard of, but it’s worth trying! It has a calming effect, improves sleep, balances blood sugar, is good for the liver, and may increase memory.
- Kitchen conscious food lover, Caitlin Cooks
Instead of reaching for that second coffee after lunch… stimulate your senses with some sparkling water + a splash of pineapple juice. Extra caffeine will leave you feeling sluggish later on, while the water will make you feel refreshed.
- Kitchen conscious food lover, Caitlin Cooks
Need an alternative to coffee this week?! Ginseng is a great energy booster without any long-term negative effects.
- Kitchen conscious food lover, Caitlin Cooks
Wheatgrass is one of the most nourishing juices out there! Take a shot to load up on vitamins, minerals and nutrients. You can even add some to your favorite protein drink to pump it up a bit.
- Kitchen conscious food lover, Caitlin Cooks
Stressed? Anxiety? Try sipping on some licorice tea, it supports your adrenal glands which respond to stress.
- Kitchen conscious food lover, Caitlin Cooks
Leftover almonds from baking?! Make your own almond butter: roast 2C of almonds 350* 15 minutes, cool than puree until desired consistency.
- Kitchen conscious food lover, Caitlin Cooks
Stock up on green tea! It contains catechins AKA powerful antioxidants and potent disease fighters!
- Kitchen conscious food lover, Caitlin Cooks
This is horrible!!!
Legendary actor James Gandolfini is dead at 51.
He reportedly succumbed to a heart attack while in Italy.
The Sopranos star was apparently attending the 59th Taormina Film Festival in Sicily when this unspeakably sad tragedy occurred.
Our hearts go out to his wife Deborah Lin, their daughter, and his son Michael.
Rest in peace, big guy -- you were one of our favorites!!!
More details to come as they become available...
[Image via WENN.]
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