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Zoe Saldana's Trainer Dishes About How She Got Her Superhero Body Back After Giving Birth To Twins!

| Filed under: Baby BlabberJessica AlbaHalle BerryZoe SaldanaFitnessCardioPilatesBoxingTraining

zoe saldana work out routine

Zoe Saldana is one hot momma!

Though the mother-of-two is the perfect cheerleader for moms looking to get their post baby bodies back into shape, she did have some help along the way.

As we previously reported, the Star Trek actress voiced her frustrations about getting fit after juggling her career while being a mom to her twins, Cy and Bowie. Eventually, Miz Saldana turned to celebrity trainer Ramona Braganza for assistance.

Related: Zoe Hangs With Mila & Ashton

In fact, the instructor can be credited for helping the 37-year-old get ready for her latest ST film just nine months after giving birth. Whoa!

In a recent interview, Ramona shared:

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Madonna's Routine REVEALED By Her Personal Trainer!

| Filed under: MadonnaGym TimeCardioDanceTraining

madonna trainer reveals workout

Straight from the horse's mouth!

Madonna's personal trainer Nicole Winhoffer was with Madonna when the icon opened up her eighth location of Hard Candy Fitness. This time - in Toronto!

Madonna actually sweated it out with some lucky gym members on opening day with Nicole Winhoffer. Winhoffer actually designed the cardio and toning sessions based off of her private workouts with Madonna.

Here's how Nicole Winhoffer described them:

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Celeb Trainer Jeanette Jenkins Shares Her Secrets To Sexy Abs!

| Filed under: PinkAlicia KeysKelly RowlandFitnessAbsHealthCardio

Alright FitPerez readers — now that the Fourth of July is officially over, you have NO more excuses for summertime binge eating and slacking on your fitness!

Luckily, at the BET Awards this past weekend, we caught up with Jeanette Jenkins — THE Hollywood trainer to the stars!

Jeanette shared with us some quick tips on how to look AND feel your best this summer!

Check out Jeanette’s fabulous advice on how to get seksi abs (above)!!

Jenkins has helped get some of Hollywood’s HOTTEST bodies in shape, including Kelly Rowland, Alicia Keys, Pink and Tia Mowry!

Remember — healthy equals HAPPY! Get started on those fitness goals today!!

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Beyonce Lost 60 Pounds By Eating 'Lettuce' Y'all!!!

| Filed under: Baby BlabberMusic MinuteBeyonceGym TimeDietsHawt MommaHealthLegsStill Got ItCardioHIGHlariousDanceDivas

1-beyonce-lost-60-pounds-of-baby-weight-with-blue-ivy-pregnancy-by-eating-lettuce.jpg

Beyonce’s Bootylicious body is baaaaack, and you won't believe HOW home girl got that body!

The super-star mom SHOCKED her audience during a concert in Atlantic City, NJ and revealed the secret to losing 60 pounds after giving birth to Hip-hop princess Blue Ivy Carter back in January!!

The Independent momma said:

"Y'all have no idea how hard I worked!

I had to lose 60 pounds. They had me on that treadmill. I ate lettuce!"

Now tonight I'm gonna get chocolate wasted!”

HA! So wait.. she ate lettuce for the first-time, or ONLY ate lettuce?! Either way, whatever she did worked, cause her figure was BA-BANGIN!!!

What do U think Bey meant?!!

[Image via AP Images.]

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This Is How NOT To Use A Treadmill

| Filed under: Silly!FitnessRunningCardio

LOLz!

The internet is great for so many reasons. One being you get to watch HIGHlarious videos like this and learn from OTHER peoples' mistakes!

Check out the compilation of treadmill fails above and take heed because no one wants to be the person who falls off the treadmill at the gym. No one.

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