Oh, don’t mind Demi Lovato over here, just being amazing!
The 21-year-old singer posted a Keek of herself getting pumped up just before going on stage at her Neon Lights tour on Friday.
And nothing gets gentle Miz Lovato ready to perform like a little wholesome violence! She shared this video and captioned it with some NSFW words:
The last time we exclusively heard from Demi Lovato's trainer, Joey Rubino, we had him spill it all on her healthy habits and fitness secrets!
Now, he's back to school US on how to handle our own bodies! Because when it comes down to it, a body on tour is different than the bodies in the audience!
Here's what he said!
We're sure this isn't a sign of things to come or anything, just a little bout of bad luck!
Demi Lovato is jut a week into her Neon Light tour and she's SICK!
Not like rad or cool sick, but actual illness sick! Though, she is both rad AND cool. And also fab!
Realizing what was happening with an early onset of symptoms, she Tweeted out to her Lovatics:
Demi Lovato is flawless, and she would be flawless even if she DIDN'T have a personal trainer on tab for her Neon Lights tour!
Luckily, she does, though, because girl works hard during her amazing show and we can definitely see the results she's been getting from trainer Joey Rubino!
He spoke with us EXCLUSIVELY and gave us a TON of insider info on what makes her look so damn good!
So, here's the spill on her slim-down secrets AFTER THE JUMP!!!
We might be half way into January already, but Demi Lovato will start the new year on her own time — and it looks like she's relaxing and resting to kick off her hotly anticipated year in the right way!!
In a bikini on the beach!!
Demicorn tweeted the photo (above) along with these words:
2014… feeling healthy, feeling rested.. Y'all ain't ready!!!! #NEONLIGHTSTOUR
She looks amazing, and we bet she sounds just as good as she looks!
We can't wait for what she's gonna bring us this year!!
[Image via Demi's Twitter.]
Ruh-roh! Looks like somebody has some extra naughty thoughts floating around their noggin!
After performing at the Y100's Jingle Ball, Demi Lovato sat down to answer some questions that Santa might not approve of, and there was one that made her cheek's glow brighter than Rudolph's nose:
If you could give one celebrity plastic surgery, who would it be and what would you give them?
Demi originally refused to answer the question, but then she came up with a response without throwing any of her fellow stars under the bus:
Oh, precious Demi-corn! How you slay us with your inspirational perfection!
Demi Lovato's new book Staying Strong: 365 Days A Year, which is out now, is already proving to be required reading for those with a heavy heart.
In fact, dare we say it's the Chicken Soup for the Soul for today's generation??
Well, our princess Dem Dem sat down with two friends she met during her recent trip to Africa on her Me to We Trip with the organization, Free The Children, for her 21st birthday and reflected on her struggles with depression and addiction and the positive influences in her life that helped create this book.
Jackson and Wilson, two Maasai Warriors from Kenya, sat down with Demi during some of her downtime whilst backstage at X Factor and read some passages from the book.
Watch our little Warrior open up with her own written words (above), and then check out her performance on X Factor tonight!