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Worried About Gaining Weight This Holiday Season?? Perez Hilton Joins The Ladies Of The Talk And Dishes On Keeping Your Waistline In Check!

| Filed under: TV NewsThe TalkHolidazeFitnessDietsHealth

These ladies might be able to talk the talk, but when it comes to celebrity gossip, they know who the REAL queen is!

Perez Hilton!

Once again, we made our way down to The Talk to sit down with some of our favorite hostesses, but instead of dishing on the latest Hollywood gossip, we talked about another big concern this holiday season: GAINING WEIGHT!

[ Related: The Talk's Julie Chen Shares A Surprising Family Secret! ]

We all love to indulge on some goodies this time of year, but we might find ourselves paying for it when January rolls around!

Well worry not, Perezcious readers! Because we've got some helpful tips to keep your belly from jiggling like a bowl of jelly!

Ch-ch-check out the clip (above!)

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Christian Bale Lost 60lbs For A Movie Role Because Of A Typo?! Find Out How And Why That Happened… HERE!

| Filed under: Film FlickersChristian BaleDietsHealthBodyGIFs

Christian Bale lost 60lbs as a kind of personal challenge

We always knew proofreading mattered!

When Christian Bale signed on to be in The Machinist, he wasn't supposed to get THAT skinny!

In fact, the 6'2" actor did it all because of a little editorial oversight.

Co-star Michael Ironside recently explained what happened, saying:

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Study Finds Where You Sit At A Restaurant Determines How Much You Eat! Do 'Fat Tables' Really Exist??

| Filed under: BookzDietsFoodHealthScience!GIFs

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Brian Wasink is the director of the Cornell Food and Brand Lab and a leading food psychologist.

So he's kinda someone you'd trust on matters of food science.

He's just written a new book called Slim by Design and in it he explores how minor factors can affect how many calories we can consume in a sitting.

One of those minor factors is what table you sit at in a restaurant! Wasink said:

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Ciara Shows Off Her Incredible 60 Pound Weight Loss After Delivering Baby In Amazing And Sexy Underwear Photos!

| Filed under: Baby BlabberCiaraCalvin KleinDietsHawt MommaBodyPregnancy TalkInstagram

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WOW!

That's the only word we can muster up after we saw Ciara and the photos which she recently shared with the world!

The brand new mommy revealed she had lost about 60 pounds since delivering her first child, and the singer looks about as good as we've ever seen her! Which is practically amazing only four months after the birth of her baby!

Here's what she wrote on one of the photos:

""I feel so proud to say that 4 months after delivering a 9 lbs. 10 oz. baby, I can finally rock My Calvin's! #mycalvins."

And she also shared on Instagram

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Kendall Jenner Reveals Her Fashion Week Diet, Beauty Secrets, And More!

| Filed under: ModelsFashion WeekDietsKendall Jenner

kendall jenner balmain paris fashion week gif<br />

Free model advice!

Kendall Jenner's been running around from city to city all of Fashion Week, but she certainly hasn't looked worse for the wear!

That's because she has some secret diet and beauty tips up her sleeve that keep her looking and feeling as healthy and refreshed as possible.

The model recently revealed the diet and workout plans that keep her going, with tea being a MAJOR factor. She said:

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10th Anniversary EXCLUSIVE! Perez Hilton Answers Your Question About How He Got Into Such Sexy Shape Over The Years HERE!

| Filed under: Exclusives!FitnessDietsHealth

It's been 10 years since we got into this crazy business and started bringing you the best and hottest celebrity gossip on the PLANET, and a lot has changed in the past decade!

And we're not just talking about Perez Hilton's body of work — we're talking about our body, PERIOD!

Naturally, a lot of you had some questions about our new, healthier lifestyle, so we thought we would take a moment to share some of our top fitness secrets and tricks to help you get into shape too!

Ch-ch-check out our exclusive clip (above)!

P.S. — Take a look at our FIRST EVER FitPerez.com post right HERE!!!

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Khloe Kardashian Looks SO Happy As She Carts Out A… Basketful of Watermelons… To Her Car! Because Why Not?!

| Filed under: SIGHtingKhloe KardashianFitnessDiets

khloe kardashian shopping for watermelons so many

Is Khloe Kardashian on that all watermelon diet??

It looks like it. Why else would she leave the grocery store with a kartful of watermelons on a Tuesday?!

If you think we're kidding, just look at the kart she's pushing!

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