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Diets News Archive

Kate Hudson Admits Her Weight Fluctuates 'At Least Five Pounds Every Month' Following Her Sexy Self Cover!

| Filed under: Kate HudsonBookzFitnessDietsHealthGIFs

Kate spills her diet secrets!

Kate Hudson proves time and time again how insane her body is!

It was just on Tuesday that the actress unleashed her abs for the cover of Self magazine, but she's still not ready to stop talking about them.

Related: Kate Hudson Shows Off Her Six-Pack!

Revealing to People magazine just how she keeps so fit, she admitted:

"It's about health and mindfulness. Because you can have the greatest body and you can be really unhappy if that's all you're working toward."

Preach!!!

But the 36-year-old can't deny her weakness for a cheesy slice:

"Like Hawaiian pizza. I'm always the person that orders the pizza that everybody goes, 'Why did you order that?'"

LOLz!

In all seriousness though, speaking about her new book, Pretty Happy: Healthy Ways to Love Your Body, Kate makes her feelings on dieting clear. Admitting to previously yo-yoing, the actress confessed:

"I think we've put so much focus on the results that everybody is forgetting to enjoy the process. And really the only way you can get there in a way that is meaningful is if you enjoy it. And everybody has a different way of finding out what that is. I have fluctuated [in weight] my whole life."

Photos: Celebrities' #1 Diet Tips!

She continued:

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Kim Kardashian Is Shedding Pregnancy Pounds But Still Wants To Lose 40 More! Find Out How She Plans To Do It!

| Filed under: Baby BlabberKim KardashianFitnessDietsFoodHealthBodyPregnancy Talk

Kim is hoping to lose 2 pounds each week!

30 down, 40 to go!

Kim Kardashian West is working hard to shed those pregnancy pounds! Last month, the momma-of-two revealed that she put on 60 pounds before Saint West was born, and it already seems like she's making some pretty good progress.

Related: Kim Explains Why Rob Kardashian Called Her 'The Bitch From Gone Girl!'

On Monday, the 35-year-old took to Instagram to reveal that she was burning some calories with a little exercise, sharing:

Morning JogA photo posted by Kim Kardashian West (@kimkardashian) on Jan 25, 2016 at 10:54am PST

And last week, the reality star revealed on Twitter that she's almost halfway towards her weight loss goal, writing:

Now that she's just about at the midway point, we're learning that the brunette beauty is planning on losing two pounds each week, until she reaches her target weight!

And just how is she going to do that?

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Find Out How Much Baby Weight Kim Kardashian Has Lost & How Much She Still Has To Lose!

| Filed under: Kim KardashianFitnessDietsHealth

Kim Kardashian has her weight loss goals all set.

Weight loss time!

Kim Kardashian West is in beast mode, y'all! Get out of her way, she's coming for that treadmill!

Related: Kim Shares Her Shiny Hair Secrets

On Tuesday, the reality starlet shared her progress on "Operation: Lose Baby Weight ASAP," and it's going well!

She exuberantly tweeted:

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Khloé Kardashian Talks Losing 40 Pounds & Getting Back On Track After Lamar Odom's Hospitalization

| Filed under: Khloe KardashianFitnessDietsAbsHealthMental HealthLamar OdomInstagramKUWTK

Khloe Kardashian

We're trying to get on that Khloé Kardashian #gymlife grind!!

The KUWTK star has lost an impressive 40 pounds as a result of her serious dedication to her intense fitness routine and diet.

And if you're struggling to stick to those New Year's resolutions… look no further than the 31-year-old's Instagram page to get motivated!

Related: Khloé Is All About Herself Right Now!

The Strong Looks Better Naked author tells People she's reaping way more than just physical benefits:

"I definitely think the physical and the mental go hand in hand. I feel so good in the gym that it [affects] the rest of my day. It's a healthy addiction. It's like buying your sanity!"

Things certainly came to a halt back in October when her estranged husband Lamar Odom was hospitalized after an overdose:

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Tom Brady's Diet Is Even Crazier Than You Thought — He's Never EVER Tried Coffee! And It's Driving Twitter Wild!

| Filed under: Tom BradyDietsHealth

He's never even TRIED it!

On Monday, Tom Brady shocked us ALL when he revealed he's never had the ultimate breakfast beverage.

Yes, Perezcious readers, we're talking about coffee. The New England Patriots player confessed he's never consumed that lovely liquid that gives us the energy to get up and going every day!

The sports star went on WEEI's Dennis & Callahan Show to admit that he's never — not ONCE — had coffee! Like, ever! He simply said:

"I never had any coffee or anything like that. I just never tried it."

We already knew that he cut caffeine from his diet, since the AH-mazing athlete's chef has a super strict set of dietary rules for him and his wife, Gisele Bündchen.

Related: Tom's Marriage Is FINE!

But we had no idea he'd never even tried it!

The 38-year-old also explained which junk foods are his favorites, adding:

"Probably burgers or ice cream."

TBH, we're kind of surprised the gorgeous guy even gets to indulge in fatty foods, considering his chef excludes things like white flour, white sugar, and dairy from his plate.

But hey, he looks great so maybe we should consider cutting coffee, too!

And we aren't the only ones who feel this way! Twitter users took to social media to react to the beverage blindside! Ch-ch-check out some of the best responses (below)!

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Gabrielle Union Reveals How She Stays SO Fit & Gorgeous! Get The Scoop!

| Filed under: Gabrielle UnionFitnessDietsHealthBodyHIGHlariousDwyane WadeNBA

gabrielle union fit tips

Looking good!

In a recent interview, Gabrielle Union revealed her personal diet and fitness tips that help stay so healthy and gorgeous! Fierce.

The Being Mary Jane actress highlighted that, on most days, she tries to focus on eating lean cuts of meat and fish as well as two servings of something green. Yum!

Related: GabrielleTakes A Stand For Women With Fertility Issues

However, it seems that Miz Union doesn't believe in depriving herself as she quipped:

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