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Fitness News Archive

Soleil Moon Frye Shows Off Her Trim Figure In A Teeny Cutout Swimsuit! The Sexy Momma Has Lost 40 lbs!

| Filed under: FitnessBikiniHealthBodySoleil Moon Frye

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Wow! Soleil Moon Frye looks like she's gaining more and more confidence with each photoshoot she does for Nutrisystem!

Girlfriend also looks like she's ready to hit up all the pool parties this Memorial Day weekend!

The former Punky Brewster actress, who turned to the dieting system after the birth of her son last February, has lost roughly 40 pounds since then!

[ Related: Soleil Talks Her Nutrisystem Diet ]

During her most recent photoshoot with the company, she said:

"I feel amazing."

Seeing as how she feels and looks amazeballs, the 38-year-old is super excited to pick out an outfit for the holiday weekend!

She said:

"There are so many fun suits to choose from this summer. I'm ringing in Memorial Day weekend with this little black suit!"

Beautiful!

You look great and so confident, girl! That little black suit will definitely make heads turn!

[Image via Nutrisystem.]

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Justin Bieber Was Spotted Leaving The Gym With The SAME Model He Was Hanging Out With On Sunday! Could It Be Love For The Biebs??

| Filed under: Love LineJustin BieberFitness

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Oh hay, Justin Bieber, who's your new lady friend??

The Biebs was spotted out with the same model and rumored girlfriend Jayde Pierce on Wednesday afternoon as they were both leaving Equinox in Beverly Hills, California.

Either they're both super cool workout buddies or there's something more going on between them??

[ Related: Justin Ditched The BBMAs To Hang Out With This Gal! ]

While Jayde doesn't look like she was at the gym for a workout — judging by her attire — Justin put his tattooed arms on display in a basketball jersey.

Looks like someone got in a couple of reps with weights! LOLz!

Justin has been hanging out with a lot of models lately, so it's no surprise he's getting cozy with this one.

The only question we have is, will Jayde finally be the gal to steer JB away from Selena Gomez??

[Image via Ginsburg Spaly.]

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Honey Boo Boo Is Losing Weight And Mama June Is SO Proud!

| Filed under: FitnessGym TimeHealthNutritionHoney Boo BooInstagram

Honey Boo Boo lost weight!

Here comes a smaller Honey Boo Boo!

The pint-sized pageant girl lost 8 pounds in the past month, and Mama June couldn't be prouder!

The TV tot's mom took to Instagram to congratulate her daughter with this sweet scale snap (above)!

She explained Honey Boo Boo was able to drop a few pounds "just by eating smaller portions and walking and with the encouraging support even 3,000 miles away from our personal trainer."

[ Photo: Mama June Goes Pole Dancing! ]

But the post wasn't all happy.

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How Does Jennifer Lopez Keep Her Body So Bootyful? Get The Star's Secret HERE!

| Filed under: Jennifer LopezFitnessHealthBodyBoobsButtz

Get J.Lo's body secrets!

Jennifer Lopez isn't shy when it comes to flaunting her ASSets!

We're dying to know… HOW does J.Lo get such a bangin' Booty?!

Well, the singer recently kicked off a Body Lab challenge called "Be the Girl."

[ Video: J.Lo Admits To Joining The Mile High Club! ]

The challenge is designed to help women everywhere to reach their fitness goals. And with Jenny from the Block at the helm, ladies are itching to get started, since over 10,000 people have already signed up!

The 45-year-old told Us Weekly that she credits the challenge with helping her body Get Right.

"I live a healthy lifestyle, I try to live a healthy lifestyle. I'm always looking for something that's gonna help me enhance that lifestyle. Bodylab is a set of supplements that is about your body working as hard as you do."

She also says that loving her look makes everything easier, whether it's keeping her fab figure, or just maintaining her confidence.

"I think a healthy body image comes from being the best you, not competing with anybody else. You know, I'm not a 6-foot tall model…I'm not a size 2. I think it's about focusing on yourself and just trying to be the best you."

And with a body that bodacious, it's clear that whatever J.Lo is doing is working for her!

Ch-ch-check out her sexy Us cover (below)!

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Michelle Obama Reveals The Secret To Getting Those AH-Mazing Guns Of Hers! Hint: It Probably Has To Do With All That Boxing She Does!

| Filed under: Michelle ObamaFitnessHealthGIFs

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Fifth Harmony!

Maybe y'all should change your lyrics, because not only is Michelle Obama getting Oprah dollars, she's also throwing punches that rivals the Million Dollar Baby!

LOLz!

On Tuesday evening, the First Lady of the United States answered a fan's fitness question by showing them her favorite five fitness moves and one of them definitely packs a BIG punch!

Srsly, this is one FLOTUS you definitely don't want to mess with. The warning goes out to you too, Mr. President!

Michelle even called out Barack on Twitter:

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Gwyneth Paltrow Shows Off Her Hawt Abs On The Cover Of Women's Health All While Talking About The Importance Of Sex!

| Filed under: Gwyneth PaltrowFitnessHealthSexCover Shot

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Gwyneth Paltrow has been an open book for as long as we all have known her, but is it possible to get even more candid than one already is?

Yes, yes it is possible.

[ Related: Gwyneth's Mom Says People Are Just Intimidated By Her Success ]

The hot momma of two graced the cover of Women's Health magazine for their June issue and girlfriend is talking straight SEX.

When asked about how she keeps her rockin' body in shape, she responded with:

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This Man Just Lost 425 Pounds All Thanks To Taylor Swift!

| Filed under: InspirationTaylor SwiftFitnessHealthHeartwarmingViral: News

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Shake it off — Literally!

Taylor Swift may be the biggest pop star on the planet, but she's apparently also a personal trainer.

That's because one Swiftie just used Tay Tay's music to help him lose a staggering 425 pounds!

Ronnie Brower started his weight loss journey as a 675-pound man back in 2013, but after giving up drugs and alcohol and picking up a Taylor Swift workout playlist, he's now down to an impressive 250 pounds in just over a year and a half!

[ Video: Taylor Swift & Literally All Of Her Friends Debut Bad Blood ]

And now that Taylor has officially changed Ronnie's life for the better, he wants to thank the 25-year-old in person at her upcoming 1989 concert in Cleveland on June 3.

We hope Taylor hears about Ronnie's success and gets to meet her biggest fan!

Ch-ch-check out Ronnie's 700-day transformation (below)!!!

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