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Fitness News Archive

Britney Spears' Boyfriend Sam Asghari Opens Up About Dropping 100 Pounds & His Awkward First Meeting With Brit!

| Filed under: Britney SpearsLove LineFitness

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How does one go from eating Doritos for breakfast to losing 100 pounds, launching into a modeling career, and winning the heart of Britney Spears?

Lots of hard work… and a little luck!

Related: Khloé Kardashian Down 33 Pounds Since Giving Birth

Telling his rags to Britches story in an interview with Men's Health, Sam Asghari remembers a time just five years ago when he was broke, working three jobs, and "stress eating" unhealthy foods.

The 24-year-old recalled:

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Engaged Vanderpump Rules Star Brittany Cartwright Flaunts 25-Pound Weight Loss!

| Filed under: Love LineFitnessHealthNutritionPut A Ring On ItReality TVTravelInstagramVanderpump RulesBravo

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Getting fit for the wedding!

On Sunday, Vanderpump Rules star Brittany Cartwright — who is currently engaged to Jax Taylor — posted a bikini selfie (above) on Instagram Story showing off her insane figure.

Related: Is An OG Vanderpump Rules Star Being Dropped?

The Bravo couple shared pics from their trip to Palm Springs, where they stayed at the Riviera resort.

In an interview with DailyMail.com last week, Brittany said she recently lost around "20 to 25lbs," explaining:

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Khloé Kardashian Is Down 33 Pounds Since Giving Birth To True Thompson!

| Filed under: Khloe KardashianFitnessKUWTKTristan ThompsonTrue Thompson

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Khloé Kardashian is getting closer to her post pregnancy #bodygoals!

The KUWTK star revealed she is down 33 lbs. since giving birth to her daughter True Thompson a little over three months ago — and it's all thanks to "being very active" during and after her pregnancy.

Photo: Khloé Shares More Adorable Pics Of True

In an update to fans on her app, the new momma said she didn't "put any pressure" on herself to get back to that pre-baby weight, but instead focused on getting back into her usual workout routine.

The Revenge Body star dished:

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Kate Hudson & Selma Blair's Trainer Reveals The Best Ways To Burn Fat FAST!

| Filed under: Kate HudsonSelma BlairFitnessGym TimeHealthBodyDance

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Want a body like Kate Hudson or Selma Blair?? If so, you've come to the right place!

The actresses' trainer Jason Wimberly spoke to US Weekly about their intense yet effective workout routines!

Related: Kate Hudson Sheerly Sizzles!

For Hudson, who is currently pregnant with her third child, Wimberly focuses on "creative ways to use the body," revealing:

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Imagine Dragons' Dan Reynolds Posts Shirtless Body Transformation Pics & We're Sweating

| Filed under: Yummy Yummy ScrewFitnessInstagramImagine Dragons

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No, you're not imagining things. Imagine Dragons frontman Dan Reynolds is now a total thirst trap and we didn't even see it coming.

The singer opened up about his health with fans this week, sharing a pair of shirtless, before-and-after selfies on Instagram with a message about how he's recently made some big lifestyle changes.

Reynolds said his new bod took shape after just a few months of reworking his exercise and diet under the guidance of trainer Brad Feinberg.

He didn't share his exact regimen just yet, but we assume those results can only be achieved by consuming an actual dragon, because… WOW.

Ch-ch-check out that big dragon energy (above) and see more celebs whose bodies have drastically changed over the years (below).

CLICK HERE to view "Dramatic Celebrity Weight Loss & Weight Gain!"

CLICK HERE to view "Dramatic Celebrity Weight Loss & Weight Gain!"

CLICK HERE to view "Dramatic Celebrity Weight Loss & Weight Gain!"

CLICK HERE to view "Dramatic Celebrity Weight Loss & Weight Gain!"

CLICK HERE to view "Dramatic Celebrity Weight Loss & Weight Gain!"

[Image via Instagram.]

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Selena Gomez Rocks Ankle Weights At Disneyland With Her 'Brudder' Davide Henrie On The Fourth!

| Filed under: DisneySelena GomezFitness

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An easy way to get in shape!

Selena Gomez rocked ankle weights with her outfit while having some fun with friends and family at Disneyland!

The 25-year-old singer hung with her former costar and 'brudder' David Henrie and other family friends while wearing matching mouse themed T-shirts!

Related: Selena On Immigrant Families Being Separated At The Border

Take a look at snaps from her fun-filled day (below)!

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GUARANTEED TO WORK! How To Lose Weight Easily!!

| Filed under: Personally PerezYouTubePerezTVFitnessHealth

After yesterday's video about guilt eating us alive and our Momma Perez drama, we really wanted and NEEDED to do something today that was purely about others and HELPING! Perez lost nearly 80 lbs and has KEPT IT OFF for a decade now!

And, the fascinating thing, is that even ten years later we are still learning and changing things up when it comes to fitness!

Healthier IS happier and we guarantee that what we say in this video will work for you!

Watch! SHARE with others who could benefit from this!

Enjoy! SHARE!

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