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Fitness News Archive

Teen Mom OG's Tyler Baltierra Lost 26 Pounds In Five Weeks!

| Filed under: FitnessBodyNutritionTeen MomInstagram

Tyler Baltierra

Wow!

Tyler Baltierra's 2018 is off to a productive start as he's lost a whopping 26 pounds in just five weeks — all thanks to healthy eating!

Related: Maci Bookout Reveals She Suffered A Miscarriage

Taking to Instagram on Thursday, the Teen Mom OG star shared before and after photos of his results (above), writing in the caption:

"26lbs DOWN!!! To be honest I didn't even want to take a before picture, because I was already thinking of me not sticking with it & then having the evidence of failure to look back on. But DAYYUMM dude! This got me feeling some type of way right now! Left picture was almost 5 weeks ago & Right picture was today. Eating healthier just feels better & obviously looks better hahaha lol BOOM! 😂😏👊🏻 #LifestyleChanges #Goals"

What's your secret, Tyler?! We need a meal plan! LOLz!

[Image via Instagram.]

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Mark Wahlberg, Josh Duhamel, & WWE Star Roman Reigns Are Alleged Clients Of Jailed Steroid Dealer — WATCH!

| Filed under: Icky Icky PooDrugsLegal MattersJosh DuhamelMark WahlbergFitnessHealthBodyBodybuildingWrestlingNutritionControversy

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Big muscles come at a price…

According to the United States Attorney's Office, steroids dealer Richard Rodriguez was arrested after his Wellness Fitness Nutrition LLC was raided by the Drug Enforcement Agency in February 2017.

Related: Mark Wahlberg Donates All The Money In The World Reshoot Salary To #TimesUp

In a recent phone interview he did from jail, the Miami-native names three of his alleged clients: Mark Wahlberg, Josh Duhamel, and WWE superstar Roman Reigns who all allegedly purchased drugs using aliases.

Rodriguez is facing charges for conspiracy to distribute anabolic steroids and money laundering.

WATCH the shocking clip (below):

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Serena Williams Is Living Her Best Life!

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The tennis comeback is coming soon for Serena Williams, but it ain't coming that soon — and as it turns out, she's living her best life as a new momma, anyways!!!

As we reported the other day, Serena had to pull out of the Australian Open after losing her first exhibition tennis match back after giving birth and realizing that she wasn't quite as prepared physically for a comeback as she thought.

But is this a sad story? Not by a long shot!!!

Related: Serena Asks Fan For Help As Daughter Begins Teething

Ch-ch-check out what Serena tweeted this morning (below):

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Selena Gomez & Justin Bieber Are Working Out In More Ways Than One!

| Filed under: SIGHtingLove LineSelena GomezJustin BieberFitnessPilates

Selena Gomez and Justin Bieber

The couple that exercises together, stays together??

Only time will tell if that's accurate — but on Wednesday, Selena Gomez and Justin Bieber were spotted leaving Hot Pilates studio in West Hollywood looking sweaty AF after a private session.

Related: How Celebs Spent NYE 2K18!

We guess they really needed to work off those weekend tacos from Cabo!

Happy to see they're starting 2018 off in a healthy way!

[Image via Instagram.]

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Sam Smith Opens Up About His Past Obsession With His Weight — 'My Body Image Is Always Going To Be An Issue'

| Filed under: Sarah Jessica ParkerV MagazineFitnessMental HealthBodyNutritionSam Smith

Sam Smith

It's no secret Sam Smith has gone through quite the body transformation since the beginning of his career.

During an interview with his friend and fan Sarah Jessica Parker (casual) for V Magazine, the 25-year-old musician opened up about his habit of obsessing over his body and his weight — especially when he first entered the spotlight after the success of his first album.

Related: Sam Picks A Side In The Kim Kardashian/Taylor Swift Feud!

When SJP asked the Pray singer about how comfortable he feels on camera today versus two years ago, Sam answered:

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Mama June Has The Diet Tips You've Always Craved — Like Sleeping Late So You Skip Breakfast!

| Filed under: FitnessDietsHealthHoney Boo Boo

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Need some diet tips to take off that holiday weight? Allow Mama June to help!

In a new interview with People, the reality star shared the secret to maintaining her extravagant weight loss — and it's quite questionable, tbh: sleep in so you miss all your meals!

Photo: June's Daughter Pumpkin Welcomes Baby Girl!

For those who missed it, Honey Boo Boo's mama dropped 300 lbs last year after spending over $70,000 to have gastric sleeve surgery, breast augmentation, and skin removal surgery.

But to stay at slim size 4, the 38-year-old had to make some big lifestyle changes. She explained:

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