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Fitness News Archive

Taylor Swift Takes Athleisure To The Next Level With A Sexy, Strappy Sports Bra In Los Angeles!

| Filed under: Fashion SmashionTaylor SwiftVictoria's SecretBurberryNikeStreet StyleFitness

Taylor Swift makes workout gear look sexy!

Yass, Taylor Swift!!

The pop singer was serving up the fashion with her workout gear on Tuesday!

Strutting her way through her errands in Los Angeles, the beautiful blonde flashed her lean legs in Lululemon leggings. Of course, we have no shame in admitting we were also focused on her cleavage!

Related: Justin Bieber Sings Along To This Sad Taylor Song!

Tay teased her strappy Victoria's Secret sports bra underneath a baggy Brandy Melville hoodie. Dayum!

A Burberry backpack, Nike sneakers, and tousled bun put the finishing touches on her athleisure outfit.

The 26-year-old is taking a break from music right now, so we'd totally support her if she wanted to model more looks like this in the future!

[Image via FameFlynetpictures.]

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Adele's New Diet Is All About Embracing Her Inner 'Skinny Gene'! Get The Science Behind Her Slimmer Physique HERE!

| Filed under: AdeleFitnessDietsHealth

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Adele is simply flawless inside AND out!

While we've always found the singer beyond gorgeous, we can't help but notice how she's enhanced her look with a little old fashioned diet and exercise over the past year or so. It hasn't slipped by us OR fans that the beauty has looked exceptionally great ever since she dropped her celebrated album, 25.

Video: Check Out Adele's New Music Vid!

So, how exactly did the gym loathing momma tone up her bod?

According to insiders, Adele has hooked up with trainer Pete Geracimo (he counsels David Hasselhoff and Kim Cattrall), in addition to embracing the Sirtfood Diet. The meal plan essentially focuses on plant-based foods like kale and buckwheat.

What's exciting and innneresting about the fad from a science perspective is that it

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Former Biggest Loser Contestant Looking To Sue The Show After Gaining Back All The Weight — And Then Some!

| Filed under: Wacky, Tacky & TrueLegal MattersBusiness BlitzFitnessHealthCrazzzzyReality TVControversy

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More drama on The Biggest Loser!

The hit reality weight loss show, about to enter its 18th season on NBC, has been taking a LOT of flack recently from all directions.

And now another former contestant says she's preparing to sue because of the show's shady dealings!

Related: Pornhub Launches Its Own Fitness App! Yes, Really!

If you remember, on Monday we reported a former contestant alleged she was encouraged to take drugs to lose weight while on the show — an accusation producers and celeb trainer Bob Harper vehemently denied.

Well, now another contestant, Suzanne Mendonca, who was on season two of the show way back more than a decade ago — is wrangling up participants from all seasons in preparation for a class action lawsuit against the network and producers!!

According to reports, Mendonca claims that The Biggest Loser ruined her life, and it left her fat — fatter than even when she started on the show — and more unhealthy than ever before.

Suzanne also has some specific claims that, if true, are kind of disturbing; she alleges the show

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Pornhub Launches Its Own Sex-Based Exercise Program Called BangFit!

| Filed under: YouTubeFitnessHealthScience!SexFunnyAmazingViral: News

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This is… amazing!!!

Pornhub has taken it upon themselves to create a sex-angled fitness regimen that will get you in shape while scoring again, and again, and again!

BangFit, as it's appropriately known, is "a game-based fitness program" that Pornhub promises will help whip you into shape by, well, having a lot of sex and burning calories from all the banging!

Related: Canadian PM Elbows Female Politician In The Boob!

In an email to Mashable, the porn website explained what they were going for when they created the sexy fitness program — which users can follow simply by using a smartphone app while they get it on (below):

"BangFit was designed after exhaustive research through the thousands of sexercise studies/articles, consulting with health and fitness experts and professionals (including personal trainers) and cross referencing that with anecdotal evidence on what are the most fun sex positions."

So it is sex… AND science!!

Ch-ch-check out the incredible animated video that explains the whole thing (below) — it's a doozy!!!

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ICYMI: Fit Mom Whose Baby Bump Comparison Pic Went Viral Recreates It — Only This Time With Infants!

| Filed under: Baby BlabberAustraliasticCute!FitnessFamilyCuteness!Baby Bump WatchCute KidzInstagramViral: Kids

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Everything's better with babies!

Fit mom Chontel Duncan, whose half-a-million Instagram followers have been glued to her every move with her recent pregnancy and post-pregnancy sexy snaps, recreated one of her most famous pics yesterday — a baby bump comparison!

Related: Six-Year-Old Named Honorary State Trooper For His Heroism!

It all started nine weeks ago, when she showed off a pic of her body more than seven months into pregnancy and compared it to one of her friends, who had roughly the same timetable with her own pregnancy (below):

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BRB, SWEATING 4E — Zac Efron Is The Most Ripped You’ll Ever See Him For His Men’s Fitness Cover!

| Filed under: Yummy Yummy ScrewZac EfronFitnessHealthSkinBodyCover ShotInstagram

Zac Efron's Men's Fitness reveal is finally here!

Brace yourselves. Zac Efron's Men's Fitness cover is here and he's looking RIPPED!

Damn.

His biceps are definitely bulging for the June issue, along with the rest of his body! We just hope he didn't pop a vein trying to shoot this pic… It's a little much.

Related: Zac Has Us Drooling Over His Beautiful Biceps!

But in all seriousness, it's clear the actor has made fitness a priority! Explaining to the mag, he confessed:

"Right now I'm probably the physically strongest I've ever felt. Not in terms of bench press or how much I can squat, but in how quickly I could get out of this room and destroy everything in my path. If the zombie apocalypse happened right now, I'd definitely be able to defend myself."

It also has a lot to do with his diet and cutting out processed foods, as Zefron also shared:

"I am a firm believer in not eating chemicals and really, really trying to isolate where your food is coming from."

It's obviously paying off! Sadly, the Baywatch actor is still struggling with some other aspects of his life. Speaking on how he views himself, he candidly admitted:

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