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Fitness News Archive

Fit Queen Khloé Kardashian Serves Up Easy Tips For Eating Healthier!

| Filed under: Khloe KardashianFitnessFoodHealthAdviceBodyTipsKUWTK

Khloe Kardashian

Getting in shape is just as much about exercise as it is a proper diet.

And Khloé Kardashian will be the first to tell you that changing the foods you eat can be "hard AF" — but fortunately the KUWTK star is here to offer up some easy tips for swapping out "common foods for healthier versions" on her app/website!

Considering KoKo's tremendous body transformation, we're gonna say she definitely knows what she's talking about!

Related: Khloé Opens Up About Her Skin Cancer Scare

Ch-ch-check out the 32-year-old's guide for more nutritious eating (below)!!

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Kelly Rowland Isn’t Here For The Stretch Marks & Cellulite She Got From Having A Baby

| Filed under: Kelly RowlandAllureFitnessBodyGirl Power

Kelly Rowland gets candid about her post-baby body!

Just like Chrissy Teigen, Kelly Rowland is getting real about her post-baby body!

While the songstress gave birth to her son, Titan, nearly two years ago, she's still struggling with the ways hers has changed — and let her tell you, she's so not here for the stretch marks and cellulite!

Related: Kelly Strikes A Fierce Pose At The BBMAs!

In a new video for Allure's Pretty Powerful series, the 35-year-old laughingly joked:

"I wish someone would invent something to take away stretch marks and cellulite. If you don't have stretch marks and cellulite after you had a baby, I really don't like you. It's just not fair."

LOLz! That's life, right Kelly??

The former Destiny's Child star also continued to share:

"Having a baby challenged and changed the way I looked at my body. After the baby I actually started with yoga first. I remember wanting to have a strong core."

Well, it's no wonder she look so amazing!!

To hear more inspiring words from the amazing momma, make sure to check out her entire clip (below):

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Blake Lively Reveals Feeling Insecure & Vain When Getting Into Bikini Shape For The Shallows

| Filed under: Baby BlabberRyan ReynoldsBlake LivelyFitnessBodyGIFs

Blake Lively talks getting into bikini shape for The Shallows.

She always looks good to us!

But Blake Lively has admitted to feeling insecure and even a little vain when she was forced to get into perfect bikini shape for The Shallows only eight months after giving birth to daughter James.

Related: How Ryan Reynolds Rejects Fans Who Ask For Sex

The actress fought feelings of uncertainty before and during the film shoot:

"The struggle is that I am doing a movie in a bikini eight months after having a baby and there is a level of insecurity and vanity that comes with that. You don't want to be the person in the magazines that they are saying ‘ugh, look at her' rather than ‘wow, look at her'."

She continued:

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Idris Elba Is RIPPED For Upcoming Boxing Match — See His Latest Half-Naked Pic!

| Filed under: Yummy Yummy ScrewFitnessBoxingIdris Elba

Idris Elba is RIPPED.

He's already a winner in our heart! (And groin.)

Idris Elba has been preparing for his first official fight in the boxing ring, and needless to say, he looks MOTHERFUDGING AMAZEBALLS!

Photos: Biggest Hollywood Bulges

We. Cannot. Stop. Staring.

The actor posted a photo (above) on Monday of his ripped bod as he tries to make weight for the match, and wrote:

"Cutting weight, two days before first fight, mind in the right place. Fear NO guy."

His mind is DEF in the right place! And ours is in the gutter, LOLz!

Check out this video of Idris training (below):

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US Women's Gymnastics Team Enjoys Beach Time After Historic Olympic Victories — And Can We Talk About Their Abs??

| Filed under: ZportzFitnessBikiniAbsBeachSkinOlympicsGymnasticsAmazingSnapchat

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These girls are strong in EVERY way!

The US women's gymnastics team — aka the Final Five — finally got some time to hang out and enjoy Rio after all their hard work paid off earlier this week at the Olympics!

Related: Michael Phelps Breaks His Silence On The Ryan Lochte Scandal!

Simone Biles, who, no big deal, won four gold medals and is still just 19 years old, posted pics and videos to Snapchat like the one (above) showing off some skin, some sand, and some fun with teammates Aly Raisman and Madison Kocian on a Brazilian shoreline!

Can we talk about those abs?! OMG! Fitness goals times 1,000!!!

Biles also Snapped a pic of her at a pool later, hanging out with another teammate, Laurie Hernandez (below)!!!

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From Our Archive: Jessica Simpson Expands Her Billion-Dollar Fashion Business Yet Again With This New Line!

| Filed under: Jessica SimpsonFashion SmashionBusiness BlitzMacy'sFitness

Jessica prepares to launch a line of workout clothes.

FBF August 19, 2015: "We haven't heard much from Jessica lately. She's still making the money though!"

Throw away all your Lululemon leggings — Jessica Simpson's making active wear!

The businesswoman, who has one of the most lucrative fashion lines ever, is branching out into the exceedingly popular athleisure industry with an upcoming collection of workout clothes.

[ Related: Jessica & Joe Simpson Being Sued For $12 Million ]

A sketch (above) of some of the styles shows some functional pieces with lots of colorful patterns.

And as a fitness devotee herself, it makes sense that Jess would want her brand to also include sports bras and leggings, etc.

Her mom Tina Simpson, who is the brand's creative director, said:

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French Athlete Poops His Shorts & Collapses But STILL Finishes Rio Olympics Race Walk! Watch… If You Can Stomach It!

| Filed under: Oops!Wacky, Tacky & TrueZportzInspirationFrancophiliaFitnessHealthOlympicsCrazzzzyViral: News

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Tough, tough day for Yohann Diniz at the 50-kilometer race walk event this morning.

The French world record holder had multiple problems at the grueling event, beginning when he suffered what is being called a "gastrointestinal accident" about 15 kilometers into the race at the Olympics in Rio.

Related: Usain Bolt Teases Andre De Grasse After 200-Meter Photo Finish

Yes, that's exactly what it sounds like, and Diniz ran much of the race with an unidentified substance oozing down the back of his legs, as you can see from screengrabs of the event (below):

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