Eating Greek yogurt is becoming increasingly popular these days. Although it is smoother, has a stronger flavor and is less sweet than regular yogurt, is it healthier for you?
Here's food for thought:
- Both the non-fat and low fat kinds of these yogurts are healthy for you, because they are loaded with calcium and "good" bacteria.
- The same serving of Greek Yogurt is thicker, has half the sugar and twice the protein as
regular yogurt.
- A 6-ounce serving of Greek Yogurt contains 15 to 20 grams of protein or the same amount in 2 to 3 ounces of lean meat. While the same serving of regular yogurt contains only 9 grams of protein.
- If you are watching your carbs, Greek Yogurt has about half the carbs as the regular kind—5 to 8 grams per serving, compared to 13 to 17 for regular yogurt.
It's true that eating disorders seem to afflict women more than men, but it would be completely wrong for someone to go around saying that men never get them — take actor Ashley Hamilton, for instance. He was in Iron Man 3, and he has a history of eating disorder trouble!
Ashley plays a small but pivotal role of former military officer Jack Taggert, and he also has a band called The Wondergirls, and he says he's:
Kate Middleton is taking a cooking class — one that we hope is being taken out of fun and curiosity that will just happen to result in delicious and healthy things being made for both Prince William and the little one in her tummy!
We're not saying that she even needs to cook for them because she'll be a mom, we're just saying that cooking for people from time to time and not being awful at it is super nice! LOLz!
Not only are you rich and loved, but you get to learn AWESOME SHIZZ sometimes when you need to appear real for a role — especially when you'll be playing a master chef!
So you need to learn how to be a master chef for a role, and you're Bradley Cooper. Who do you hire to teach you?
Food Revolution Day is upon us! To help the world eat a little healthier, and help Jamie Oliver spread his message across the globe, he wants you to think about what you eat by celebrating his second annual Food Revolution Day — and you can totally think about these yogurt popsicles ALL DAMN DAY!
Just hours after being arrested for reckless endangerment which occurred after the starlet allegedly chucked a bong out her window, Amanda Bynes is pleading her case to the court of public opinion!
Surprising absolutely no one, she sent out an unfocused tweet just minutes ago saying she never drinks or abuses drugs and that she definitely doesn't own a bong!!
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