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Gym Time News Archive

Taylor Swift Flaunts Her Fabulous Gym Style In Several Shades Of Gray

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Now that is one classy gym outfit!

Taylor Swift showed the world how athleisure is done as she stepped out of the gym following a Body by Simone session in LA Wednesday.

Related: Ben Affleck Calls Taylor A Great Role Model

The I Don't Wanna Live Forever singer was appropriately wearing several shades of gray in a slightly loose tank top and colorblock Adidas by Stella McCartney yoga pants that molded perfectly to her long legs.

A pink cardigan tied around her waist and beige sneakers added a pop of color to all the smokey hues, and a $2000 Gucci handbag added a nice luxurious touch.

Great look, girl!

[Image via Pacific Coast News Online.]

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Gisele Bündchen Proves She's A Badass Boxer In This Post-Holiday Workout!

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Gisele Bündchen is one fierce female!

On Monday, the model hit the gym for a post-holiday workout, and decided to show off her sick boxing skills in the process!

Related: Gisele & Tom Brady Compete When They Workout Together!

The gorgeous gal clobbered calories in a sparring match with Boston-based MMA fighter Tateki Matsuda, and she certainly held her own with the pro!

She also showed off the new, customized boxing gloves Tateki gifted her, which proudly display the colors of the Brazilian flag. He shared an up-close photo of the awesome equipment (below):

Meanwhile, Miz Bündchen showed off her new gear in action, posting a video of her badass boxing skills on Instagram! Ch-ch-check it out (below)!

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Arnold Schwarzenegger Reveals He Throws Up When He Looks In The Mirror Because He's 'So Critical' Of His Appearance!

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Even Arnold Schwarzenegger has body image issues.

In the February issue of Cigar Aficionado, the 69-year-old — who has been the picture of physical fitness for years — declared that he still struggles to accept his appearance.

Related: Arnold Wished He Could Have Saved Us From This Election!

The Terminator alum admitted to the mag that he gets physically ill when he sees his reflection, revealing:

"When I look in the mirror, I throw up."

Woah.

What's even more heartbreaking is the new Celebrity Apprentice host confessed this reaction isn't just a recent development, adding:

"And I was already so critical of myself, even when I was in top physical shape. I'd look in the mirror after I won one Mr. Olympia after another and think, 'How did this pile of sh*t win?'"

Wow. So sad.

The former governor continued to explain why he never felt happy with his flawless body, saying:

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Gisele Bündchen & Tom Brady Compete When They Work Out Together! Deets On Their Adorable Regimen!

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That's a hot way to get those hot bods!

Gisele Bündchen may be 36, but the gorgeous gal's fit figure is still flawless! The Brazilian beauty definitely puts in the work to maintain her fab physique.

Related: Gisele Tricks Her Kids Into Eating Healthy Food!

The model told People that she exercises EVERY SINGLE DAY, dedicating five days a week to ultra intense routines, while the other two consist of lighter sessions.

She may be sweating now, but in the NFL's off season, it gets even hotter in the gym, because she's working out with Tom Brady!

The catwalker dished to the mag:

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Adele Is ALL OF US During Our Workouts In This Silly Gym Snap!

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We've never related to Adele more!

Earlier this week, the soulful singer decided to sneak in a workout in the middle of her Adele Live 2016 tour. While in Toronto on Tuesday, the 28-year-old hit the gym, buuuuuuuut it doesn't really look like she's having the best time!

Related: Adele Doesn't Give A 'F*cking Sh*t' About Brangelina's Breakup!

Well it wasn't until Thursday that the gorgeous gal shared this silly snap (above) on Instagram, and her face says it all! LOLz!

We've been there, girl! HA!

Do U enjoy UR workouts, Perezcious readers?!

[Image via Adele/Instagram.]

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Simone Biles Gets The Vogue Treatment & Continues To Gush About Celeb Crush Zac Efron & MORE!

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Simone Biles spills all for Vogue!

Simone Biles is definitely goals!

The Olympic gymnast teamed up with Vogue for their amazing 73 Questions series, and she did not disappoint!

While she dished more on her Zac Efron crush (like their amazing couple name!), the gold medalist also revealed which other celeb she's dying to meet!

Related: Hackers Leak Olympic Drug Tests!

We'll give you a hint, it's not Beyoncé… though she's definitely a fan!

To find out the answer and more about the 19-year-old star athlete, make sure to ch-ch-check out her entire clip (below)!

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Jessica Alba Believes 'Diet Is Much More Important' Than Exercise!

| Filed under: Jessica AlbaSpread 'EmFitnessGym TimeFoodBodyNutrition

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Dear Jessica Alba: whatever you're doing, keep it up! You look absolutely fantastic!

In the October issue of Shape, The Honest Company CEO reveals her diet and fitness secrets.

Related: Jessica Alba Totally Regrets Her Tattoos

When it comes to slimming down, the Sin City actress prioritizes nutrition over exercise! She explains:

"With exercise, I get a little more toned and I definitely feel stronger, but my diet is much more important if I'm trying to slim down. In that case, I usually don't eat gluten, dairy, fried foods or processed foods. I try to stick to a diet that's low in sugar and carbs and high in lean protein and vegetables."

That definitely makes sense!

While the 35-year-old loves to work out, she does as much as she can given her busy schedule!

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