Gym Time News Archive
But now, the brunette beauty is spilling secrets about what it takes to get — and maintain — her fit physique! The momma-of-three opened up to E! News about her rigorous regimen.
So, if you want to look fierce and flawless like the 37-year-old, pay close attention!
The reality star explained that she's putting a TON of time in the gym in order to get cut, and says that time is really precious as a parent, telling:
"I think I take time for myself now to work out every day, which I never did—especially having three young kids. I just never made it a priority, and now it just makes me feel so much better—mentally and physically, just to really take that time."
And since Kourt is exercising so much, she says it helps to have Khloé Kardashian motivating her, adding:
We thought Oprah Winfrey just had Weight Watchers to thank for her current weight-loss journey, but it turns out the former talk show host is also crediting a guy! The Big Guy, to be exact.
During the Super Soul Sessions on Saturday, the powerful personality opened up about her past problems with other diet and exercise regimens.
The 62-year-old explained that she used to focus too much on trying to look skinny, rather than feel healthy, saying:
"I wanted to be thin. I wasted so much energy, energy and time wanting my thighs to be thin, for my arms not to flap. I had the success and the money but I was still wanting something different than I had."
The former journalist told the star-studded audience that she turned to food to deal with the stress of spending two decades hosting The Oprah Winfrey Show.
The gorgeous gal also admitted that she'd especially binge out on junk food while on vacation.
The lovely lady even confessed that she would constantly come up with excuses to skip working out, specifically once when she sprained her ankle in Maui, explaining:
Psst… did you hear? PerezHilton.com is back in the business of Not So Blind Items! For those unaware, Blind Items are pieces of interesting information pertaining to a mystery celebrity (hence them being blind). Blind Items often refer to a celeb's vice, but they can also reveal good deeds. We'll give YOU the nugget of info. YOU give us your guesses on who we're talking about! Comment away!!
What hunky movie star is taking so much Human Growth Hormone that those close to him are concerned he's "really overdoing it?" The actor recently bulked up for a new role that requires a lot of shirtlessness but it probably would have been healthier to do it naturally!
Any guesses? Let us know in the comments (below)!
Olivia Munn is such a badass!
The brunette beauty had to brush up on her fighting form for her role in X-Men: Apocalypse, and it got her into tip-top shape!
The gorgeous gal took up sword training to prepare for her part as Psylocke, and actually enjoyed it so much that she's still doing it!
The 35-year-old admitted in a new interview:
"I still do taekwondo and I have a sword closet at home. It's really a great exercise for me to do."
And the actress is still showing off her sword-swinging skills! On Sunday, the lovely lady took to Instagram to share a video of herself wielding weapons, and it's pretty impressive! She captioned the clip:
"#Psylocke v. #Deadpool #xmen#apocalypse
Right hand left hand sword play"
Ch-ch-check out her kickass moves (below)!
Henry Cavill is so f*cking hot! No wonder the Hollywood hunk got cast way back as the Man of Steel and will be featured in the upcoming superhero flick Superman vs. Batman!
The gorgeous guy took to Instagram to flaunt his fit figure in this flawless photo (above) and it's totally got us drooling!
The 32-year-old showed off his bulging biceps and six-pack abs in this sexy shirtless snap, and revealed that this is how he looks at the BEGINNING of his training process! He captioned the shot:
"Warm up phase for Superman training started today! Posting this pic to set myself a minimum goal…and force myself to actually keep going haha! @gritandteeth"
This is his warm up?! We can't even begin to imagine what his bangin' bod is going to look like once he reaches this goal he's set for himself!
Aaaaaand now we're distracted just thinking about it.
Alright, that's it. We'd officially like to start a petition to make Superman vs. Batman a movie where Henry Cavill and Ben Affleck have to mud wrestle. Who's in?!
[Image via Henry Cavill/Instagram.]