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Inspiration News Archive

Union J Singer George Shelley Just Came Out Of The Closet!

| Filed under: Gay Gay GayInspirationYouTubeLGBT

George Shelley

You go, George Shelley!

The Union J singer talk about his sexuality for the first time ever in a YouTube video posted on Wednesday.

After reading various speculations online, the 22-year-old decided to address all the chatter himself.

Related: Sir Ian McKellen Reminds The Oscars No Openly Gay Man Has Ever Won!

In the clip, the UK native opens up about his "personal journey" and confirms that he's dated both men and women, adding that he will not be labeling himself as gay, straight or bisexual:

"I've had girlfriends that I've loved, and they've been amazing periods of my life, but I've also had boyfriends, and I just want you to know that whether I decide to be with a girl next, or be with a guy next, that it's because I love them. So yeah, there it is. I've not changed, I'm still me, I'm still the same person I've always been, I'm just becoming a little bit less scared of being myself, and that makes me quite happy."

Watch the full message (below)!

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Kate Hudson Bares Her Killer Bod & Sage Wisdom For Self Magazine!

| Filed under: InspirationKate HudsonFitnessHealthBody

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We're beginning to understand why Nick Jonas is so smitten with Kate Hudson!

In the March issue of Self Magazine, Kate divulged her top ten secrets to living healthy and maintaining a fit bod. Considering the blonde looks great for 36-years-old and owns her athletic clothing line, it makes perfect sense the mag consulted the actress!

Related: Kate & Nick Flirt On Social Media!

While looking good seems to come naturally to Hudson, it actually takes a lot of work and more importantly a peaceful state of mind.

Speaking on her zen approach and love for yoga, the mom of two explained:

"It's about understanding your own individual likes, not fad. Anything you do helps. You could sit there and not think of your mantra for your whole practice, but you're still benefiting. Don't beat yourself up… throw that idea of ‘I have to, I have to, I have to' out the window."

So does this mean we can skip a workout or two? Ha!

As for what keeps the beauty interested in her exercise regimen, she emphasizes switching up your routine:

"I change my routine. I change my look. I change my mind. I'll do Tracy Anderson, I'll do Body By Simone, I do everything. Nothing, literally nothing, makes me feel like I'm back to my body more than Pilates. I'll travel, and I'll go for a run or I'll Spin. But when I go home and get on the reformer or the Cadillac, my body immediately goes back. I can see an instant shift."

Woah! It sounds like K.H. is always on the move!

The momma even admitted that being on location doesn't stop her from getting fit:

"I'm one of those people who, it'll be early in the morning and I'll be in a robe getting my hair done, and I'll use my Hot5 app—and do push-ups for five minutes!"

Way to make us feel insecure, Kate! Is there anything you can't do?!

Luckily for the movie star, she has a bunch of people who make her superwoman lifestyle a reality:

"I have a whole chapter in my book about how it takes a village; your support group is huge. Stay tuned in and connected"

It's nice to know Hudson has a great team of people in her life! We bet it doesn't hurt that she's besties with all of her exes either

So, what do YOU think of Kate's fitness philosophy?

[Image via Self Magazine.]

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Vanessa Hudgens Is All Class As She Thanks Fans For Support After Grease: Live & Her Father's Death

| Filed under: Broadway BabiesInspirationVanessa HudgensSad SadHealthInstagram

vanessa hudgens thanks fans

Vanessa Hudgens is such a champ!

On Monday, the High School Musical alum took to Instagram to thank the fans who tuned in to watch Grease: Live — which totally crushed it in the ratings! LOVES it.

Of course, the show must've been such an emotional experience as the 27-year-old revealed that her father passed away after a battle with cancer mere hours before the big production. How sad!

Related: Anna Kendrick Perfectly Live-Tweeted Grease: Live!

Nonetheless, Miz Hudgens proved that she was all class and put her fans first, despite her recent loss. She posted:

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Gisele Bündchen Flaunts Her Makeshift Hotel Gym While Sharing Her Workout Mantra — Nice!

| Filed under: InspirationTom BradyGisele BundchenPhotos!Victoria's SecretFitnessBodyInstagram

gisele bundchen workout

There are no excuses to not work out — or at least, that's what Gisele Bündchen thinks!

On Thursday, the supermodel took to Instagram to flaunt to her followers that she knows how to get sweaty even if there isn't a gym present. Nice!

Related: Gisele's Legs In This Bikini Will Make You Weep!

For the pic (above), she wrote:

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