Want to look good in a swimsuit or while attending a million summer weddings?!
Well now you can!
We met up with fitness expert Jackie Warner at FitNation in Los Angeles where the former star of such Bravo hits like Work Out and Thintervention gave us tips on how you can get that sexy V shape like a celebrity on the red carpet!
Incorporate "Superstar Foods" into your everyday life. They all contain secret ingredients that cause the body to burn fat. Examples include: 1/2 grapefruit, 1 apple, 1 breast of free range chicken, 2 eggs with the yolk and 1/2 cup of oatmeal.
Try Cardio-Acceleration (short bursts of cardio between strength training exercises). Pick up a jump rope. (I have a new one out called Jump! The Ultimate Rope). Perform 100 rotations in between sets for ultimate fat burning without sacrificing tone.