Can these two just be together forever?
This is going to be one super fit momma!
The 33-year-old singer shared a baby bumptastic pic of Miz Rowland keeping her balance while working out on a Bosu ball (above), and then she got her cardio in for the day on a treadmill, while running sideways (below)!
We are sweating just looking at her doing all of that work!
Just look at that perfect form!
Kelly Rowland was spotted at the beach in Miami on Thursday, and she was having a ball.
The 32-year-old singer got tired of lounging and played a game of soccer in the sand, and she was giving it her all! Just look at how high she jumped!
And that concentration! Wowee!
Gurl, you are totally our motivation!
[Image via Splash News.]
Thanks goodness for Instagram video!!!
It would be a much sadder life, that's for sure! LOLz!
Plus, we get a certain sense of inspiration from the video — you'll know it when you see it!
GET TO WORK!!!!
P.S. — She could totally kick our asses!
Stop rubbing our noses in it!
Actually, we take that back! We seriously can't get enough of those awesome abs!!
Kelly was spotted enjoying a nice jog on a Miami beach with her personal trainer, and she couldn't help but give the locals a tiny taste of her toned tummy!!
The seksi X Factor took a quick break from her run to mess around with the photographers as she channeled her inner flasher and show off her stunning figure!
We're guessing the paparazzi weren't complaining!
Ch-ch-check out more pics from Kelly's incredibly steamy run (below)!
[Image via OHPIX/BauerGriffinOnline.]
Mother ALWAYS knows best!
Especially Beyoncé's mom!!!
In a recent interview, Kelly Rowland opened up about her decision to invest in a pair of fake ta-tas at the age of 28, but apparently she was hoping to get them MUCH sooner! 10 years sooner, to be exact!!
However, her mother Doris Rowland Garrison and Queen Bey's mother Tina Knowles gave her some precious pearls of wisdom and urged her to wait: