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Kelly Rowland’s Pregnancy Workouts Are Harder Than Most People’s Regular Ones!

| Filed under: Baby BlabberKelly RowlandFitnessHealthBodyPregnantBaby Bump WatchPregnancy TalkInstagram

kelly rowland workout pregnant 2

This is going to be one super fit momma!

Kelly Rowland is not letting pregnancy change her usual fitness routine very much at all, as she showed her Instagram followers on Friday!

The 33-year-old singer shared a baby bumptastic pic of Miz Rowland keeping her balance while working out on a Bosu ball (above), and then she got her cardio in for the day on a treadmill, while running sideways (below)!

We are sweating just looking at her doing all of that work!

Kelly Rowland Bends It Like Beckham Her D*mn Self In Miami!

| Filed under: ZportzKelly RowlandFitnessHealthBeachBodySoccer

kelly rowland playing soccer on the beach miami

Just look at that perfect form!

Kelly Rowland was spotted at the beach in Miami on Thursday, and she was having a ball.

Literally!

The 32-year-old singer got tired of lounging and played a game of soccer in the sand, and she was giving it her all! Just look at how high she jumped!

And that concentration! Wowee!

Gurl, you are totally our motivation!

[Image via Splash News.]

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Kelly Rowland Working Out: We Could Watch That Body ALL DAY!

| Filed under: InspirationKelly RowlandFitnessHealthBody

Thanks goodness for Instagram video!!!

We don't know where we would be, today, right now, if it didn't exist and we weren't able to watch Kelly Rowland's amazing body while she worked out!

It would be a much sadder life, that's for sure! LOLz!

Plus, we get a certain sense of inspiration from the video — you'll know it when you see it!

GET TO WORK!!!!

P.S. — She could totally kick our asses!

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Kelly Rowland Gives Us Some Serious Eye Candy During A Run In Miami!

| Filed under: Kelly RowlandX FactorFitnessRunningAbsHealthBeachBody

kelly rowland goes for a run with her trainer in miami

We get it, Kelly Rowland! You have an AH-mazing bod!!

Stop rubbing our noses in it!

Actually, we take that back! We seriously can't get enough of those awesome abs!!

Kelly was spotted enjoying a nice jog on a Miami beach with her personal trainer, and she couldn't help but give the locals a tiny taste of her toned tummy!!

The seksi X Factor took a quick break from her run to mess around with the photographers as she channeled her inner flasher and show off her stunning figure!

We're guessing the paparazzi weren't complaining!

Ch-ch-check out more pics from Kelly's incredibly steamy run (below)!

[Image via OHPIX/BauerGriffinOnline.]

Beyoncé's Mom Gave Kelly Rowland Some Excellent Advice On Her Boob Job!

| Filed under: BeyonceKelly RowlandBodySurgeryPerezcious Parenting

kelly rowland gets advice on boob job from beyonce mom

Mother ALWAYS knows best!

Especially Beyoncé's mom!!!

In a recent interview, Kelly Rowland opened up about her decision to invest in a pair of fake ta-tas at the age of 28, but apparently she was hoping to get them MUCH sooner! 10 years sooner, to be exact!!

However, her mother Doris Rowland Garrison and Queen Bey's mother Tina Knowles gave her some precious pearls of wisdom and urged her to wait:

Kelly Rowland Reminds Us That She Has A Ridiculously Sculpted Bod!

| Filed under: Kelly RowlandFitnessAbsHealthBody

kelly rowland trainer posts sexy picture to promote workout dvd

We get it, Kelly Rowland! You have an AMAZING bod!!!

It's no secret that the seksi singer has gotten into unbelievable shape lately, as she continues to show off her toned figure every chance she gets!

But in case you forgot, she and her trainer have this smokin' hot reminder for ya!

Jeanette Jenkins took to Instagram to promote her new workout DVD, Sexy Abs Cardio Sculpt, that she and Kelly worked on and teased their appearance on the Today show!

Or at least we think that's what she was talking about.

Honestly, we were a little too distracted by the two fine women posing in their sports bras that we kind of weren't paying attention!

But who needs a workout video? This picture alone is making us sweat!

[Image via Instagram.]

10 Celebs Dish On Their Favorite Part Of Exercising!

michelle obama exercise

Let's face it. When it comes to exercise, celebrities are the real pros!

At the drop of the hat, they can lose weight, put on muscle, and get sculpted bodies like the Greek gods themselves, all for the sake of a role!

So who better to talk about the benefits of exercise than some of Hollywood's elite??

From Dwayne "The Rock" Johnson to the First Lady Michelle Obama, hear what these celebs have to say about their favorite parts of exercising!

CLICK HERE to hear why celebs love to hit the gym!

CLICK HERE to hear why celebs love to hit the gym!

CLICK HERE to hear why celebs love to hit the gym!

CLICK HERE to hear why celebs love to hit the gym!

CLICK HERE to hear why celebs love to hit the gym!

[Image via WENN.]