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Boost Your Energy Throughout The Day, Moms!

| Filed under: Exclusives!HealthMargaux J. RathbunTipsPerezcious Parenting

Perezitos's nutrition expert Margaux J. Rathbun knows how hectic a mom's morning can get. That's why U should watch the video (above) and learn tips on how to keep the energy going throughout the day!

We guarantee you'll learn something new.

After all, Moms really do know best!

For more nutrition tips, visit Margaux's website Authentic Self Wellness or follow her on Twitter @MargauxRathbun.

And if U wanna know more about healthy eating for kids, U can always email us at Questions@Perezitos.com!!

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Nutrition Tips For Busy Moms: Delicious And Nutritious Easy Breakfast Ideas

| Filed under: Exclusives!HealthMargaux J. RathbunTipsPerezcious Parenting

Margaux's Nutrition Nibble

Perezitos's nutrition expert Margaux J. Rathbun has some wonderful nutrition tips for you and your little ones!

This week, Margaux wants to share some scrumptious and healthy AND easy breakfast ideas!

Because everyone loves things that are easy!

She says:

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Authentic Food Of The Week For Kids: Cauliflower!

| Filed under: Exclusives!HealthMargaux J. RathbunTips

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Perezitos.com's nutrition expert Margaux J. Rathbun wants to help parents feed their kids with the right foods by showcasing a specialty food every week.

This week, it's all about cauliflower!

Margaux says:

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Nutrition Tips For Busy Moms: Getting Creative With Nut Butters

| Filed under: Exclusives!HealthMargaux J. RathbunTipsPerezcious Parenting

Margaux's Nutrition Nibble

Perezitos's nutrition expert Margaux J. Rathbun has some wonderful nutrition tips for you and your little ones!

This week, Margaux wants to show U how to get creative with nut butters!

She says:

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Authentic Food Of The Week For Kids: Blueberries!

| Filed under: Exclusives!HealthMargaux J. RathbunTipsPerezcious Parenting

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Perezitos.com's nutrition expert Margaux J. Rathbun wants to help parents feed their kids with the right foods by showcasing a specialty food every week.

This week, it's all about blueberries!

Margaux says:

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Take Note, Moms: Fruit Is Nature's Healer

| Filed under: Oops!HealthMargaux J. RathbunPerezcious Parenting

Margaux's Nutrition Nibble

It's Q and A time with Perezitos.com's nutrition expert Margaux J. Rathbun!

And this week, we're focusing on the beauty of fruit! It's not just a food anymore… Many fruits include the proper vitamins and antioxidants that can help heal any pain or wounds. Fascinating!

Jessica from New York asks:

"Hi Margaux! My teenage daughter recently had a bad experience with her curling iron and ended up burning her hand quite badly. We are rubbing vitamin E oil on it every night to help it heal but I was wondering if there were any foods that could help speed up the healing process? Hopefully my daughter has learned to be more careful! Thanks for your help."

Margaux says:

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Nutrition Tips For Busy Moms: Energy-Boosting Foods

| Filed under: Exclusives!HealthMargaux J. RathbunTipsPerezcious Parenting

Margaux's Nutrition Nibble

Perezitos's nutrition expert Margaux J. Rathbun has some wonderful nutrition tips for you and your little ones!

This week, Margaux wants to share her favorite energy-boosting foods for SUPER busy moms!

This is gonna be a tough one for working mommas!

She says:

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