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Nutrition News Archive

Khloé Kardashian Flaunts Taut Tummy Two Months After Giving Birth: 'Baby Weight Is No Joke'

| Filed under: Khloe KardashianDietsAbsHealthNutritionReality TVKUWTKTristan ThompsonTrue Thompson

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Whatever Khloé Kardashian is doing, it's clearly working!

On Tuesday, two months after giving birth to daughter True Thompson, the KUWTK star posted an advertisement (above) for Flat Tummy Co shakes where she flaunts her insane post-baby body.

Photo: Khloé & Tristan Thompson Step Out Together In El Lay!

While wearing black gym wear, the Revenge Body host showed off her incredible figure, including her taut tummy.

According to the 33-year-old, she has been "working [her] ass off," and has seen incredible results from exercise and meal replacement shakes.

Tristan Thompson's baby momma adds:

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Kelly Clarkson Reveals Recent Weight Loss Caused By Thyroid Disorder

| Filed under: Kelly ClarksonAmerican IdolHealthBodyNutrition

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Kelly Clarkson is opening up about her recent weight loss.

In a new interview with Extra, the 36-year-old songstress revealed the reason she's been looking more slender as of late is because of a diagnosed thyroid issue which causes fluctuation.

Related: Dr. Luke Thinks Kesha Cost Him $50 MILLION

The American Idol alum told the outlet about the book The Plant Paradox by Steven R. Gundry and how it changed her diet:

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REVEALED: Kim Kardashian's Cheat Meal Strategy!

| Filed under: Kanye WestKim KardashianDietsFoodHealthFast FoodNutritionReality TVFood PornKUWTK

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Kim Kardashian says it's okay to cheat… on your diet!

On Thursday, the KUWTK star published a blog post on her website where she reveals her cheat plan strategy.

Related: Kim & Khloé Kardashian Share Parenting Tips!

Although Kanye West's wife normally eats really clean, she understands the importance of satisfying your cravings!

According to the social media queen:

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Khloé Kardashian Dishes On Her Post-Baby Meal Plan!

| Filed under: Khloe KardashianFitnessDietsNutritionKUWTKTrue Thompson

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Khloé Kardashian is back on the grind!

If you've been following along, you know the new mom has been documenting her workouts ever since she got back in the gym after delivering True Thompson!

And now we're getting a better glimpse at her fitness routine through her diet!

Related: Scott Disick & Sofia Richie Might Still Be Together!

Taking to her app on Monday, the KUWTK star wrote of her low-carb diet:

"I'm currently on a low-carb diet that my nutritionist, Dr. Goglia, gave me. It has lots of protein, so I'm able to go all out at the gym, but the best part is that I'm never hungry because I'm always eating! I promise it's easier to follow than it sounds."

Here's the skinny. The "exact meal plan" starts with a

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Here's How Meghan Markle Whipped Prince Harry Into Shape!

| Filed under: Love LineFitnessHealthPrince HarryNutritionMeghan Markle

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Prince Harry is wifed up and in the best shape of his life!

The 33-year-old reformed party boy has Meghan Markle to thank for getting him fit and off the cigs before their May 19 nuptials!

Related: Meghan Markle 'Draws A Lot Of Strength' From Her Mom!

An insider tells People of the former actress' "beautiful influence" on the royal:

"Meghan is a beautiful influence on Harry. They both worked hard to be the healthiest they could be before they got married."

The source went on to say the Duke and Duchess teamed up with the royal family nutritional advisor Gabriela Peacock of GP Nutrition. Harry's fave product is reportedly the

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Kim Kardashian Is On An INTENSE Cleanse Before The 2018 Met Gala!

| Filed under: Kanye WestKim KardashianMet GalaVivienne WestwoodDietsHealthBodyNutritionReality TVKUWTK

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Getting red carpet ready!

In a recent blog post published on her website, Kim Kardashian revealed she is currently on day 3 of an INTENSE 10-day cleanse presumably in preparation for the 2018 Met Gala on May 7.

Related: The Kardashians Closing Their DASH Boutique FOR GOOD?!

Her meal program — the Sunfare cleanse — is described by the company as a "limited-cycle, full body detox."

While the KUWTK star works out like a fiend, she also has a hankering for sweets, which can have negative effects on one's fitness goals. She explained:

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