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Nutrition News Archive

Kim Zolciak Happily Shows Off Her Fit Bikini Bod — 'I Wear The Same Size Jean That I Wore In High School'

| Filed under: Kim ZolciakBikiniHealthBodyNutritionInstagram

Kim Zolciak says she still has her teenage bod!

It's hard to find a photo of Kim Zolciak-Biermann where she's not promoting some weight loss thing or another.

And this pic is no exception!

Related: Who Wore It Better — Kim Or North West???

In her latest Instagram post, Kim — clad in a very ostentatious gold bikini — advocates the use of 310 Nutrition, proclaiming it helps her stay in shape and that because of it she can still fit into the same size jeans she wore in high school!

How exciting!

The mom of six also preempts hater comments by denying that it was the solely the tummy tuck that made her look so svelte.

She wrote:

"THANK YOU@310nutrition my every morning drink!! I NEVER liked breakfast ūüėę I know I know it's bad for you not to eat in the morning… Blah blah… Pregnant of course I did, after Kj in 2011, Kash in 2012, and twins Kane and Kaia in 2013 my body was use to eating breakfastūüėę but I just couldn't do it! ūüôÖSooooo that's when I found @310nutrition and it's been 2 yrs every morning I make my shake! I switch it up weekly as to flavor, fruit, almond milk, coconut water etc! I feel the BEST I EVER HAVE!!! I wear the same size jean that I wore in high school ūüíÉ and NO a tummy tuck doesn't make you skinny! ūüė° so don't start… #310Nutrition#6KidsLater #4In30Months #Byeūüôč"

You're definitely looking good, girl!

Keep doing what you're doing — whether it's breakfast shakes or visits to the plastic surgeon. LOLz!

We kid. It's obviously just the shakes.

[Image via Instagram.]

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Khloé Kardashian Breaks Down Each Of Her Sisters' 'Cray' Diets!

| Filed under: Kim KardashianKhloe KardashianKourtney KardashianFitnessFoodHealthFamilyBodyNutritionReality TVKylie JennerKendall JennerKUWTKSnapchat

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Although each Kardashian-Jenner sister has a different body type, they are sexy in their own individual way.

One of the reasons why they have such bangin' bods is due to their diets!

On Wednesday, Khloé Kardashian wrote a blog entry on her website where she breaks down each of her sisters' unique nutrition plans!

Related: Khloé Kardashian Opens Up About Her Skin Cancer Scare

The KUWTK star wrote:

"You won't believe what my sisters actually eat. We all have such different eating habits that sometimes when we're trying to choose a restaurant I wonder if we're even related. LOL! Which one of these diets would be the hardest for you dolls to follow?"

As documented on Snapchat, Kim Kardashian has lost a ton of baby weight with the Atkins diet, which means no carbs and no sugar!

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Kim Kardashian Talks Feeling Confident With Her Curves While Revealing She's Down To Just 125 Pounds!

| Filed under: Kanye WestKim KardashianKris JennerFitnessDietsNutritionNorth WestKUWTKSaint WestSnapchat

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All that hard work is paying off!!

We all know Kim Kardashian West has been killing it in the gym (sprints, sprints, and more sprints), combined with a strict diet, to drop her baby weight since giving birth to Saint West back in December.

And now, the KUWTK star has reached another personal milestone as she revealed on Monday morning that she's down to just 125.4 pounds — and is just five pounds away from her goal weight of 120.

Related: Kim Tells The World To 'Get Ready' For More Nude Selfies!

Good for her!

The 35-year-old excitedly shared her progress on Monday morning taking to Snapchat with a picture of the number on the scale.

Kimmy also revealed that she hasn't been this particular weight for "years!"

Keeping with the theme of getting back in shape, the media mogul took to her app today to talk about learning to love her curves:

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Favorite Fit Celebrity Moms!

| Filed under: MadonnaBeyonceJennifer LopezPhotos!FitnessAbsHealthNutritionCeleb KidzGIFsButtz

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Ow ow!!

With summer in full force, what better way to completely depress motivate you other than looking at all these celebrity moms with BANGIN' bodies?!

From Jennifer Lopez to Beyonc√© to Madonna — we are so inspired by these badass women who dedicate their lives not only to their families but also to their health.

Related: J.K. Simmons Is Getting Absolutely RIPPED For Justice League

So without further ado, ch-ch-check out our favorite fit A-list mommas (below)!

CLICK HERE to view "Fit Celebrity Moms!"

CLICK HERE to view "Fit Celebrity Moms!"

CLICK HERE to view "Fit Celebrity Moms!"

CLICK HERE to view "Fit Celebrity Moms!"

CLICK HERE to view "Fit Celebrity Moms!"

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EXCLUSIVE! Camila Alves Was Tired Of Making Her Own Baby Food On Busy Movie Sets — So She Co-Founded An Organic Solution In Yummy Spoonfuls!

| Filed under: Exclusives!Baby BlabberMatthew McConaugheyPerezTVFoodHealthFamilyNutritionCeleb Kidz

Delicious, 100% premium organic, and in the FROZEN foods section of Target?!

Yummy Spoonfuls is not your momma's baby food — it's flash-frozen fresh, kid friendly, and completely yummy. Yes, we taste tested it and it's nothing like the stinky smelling stuff you were once fed!

Co-creator and red carpet stunner Camila Alves is all about bringing natural nourishment to not only her three kids, Levi, Vida, and Livingston, but to every parent out there!

Related: Camila's Lifestyle Blog Is Full Of DIY, Recipes, And MORE!

Matthew McConaughey's better half worked alongside food expert Agatha Achindu to bring vibrant flavor options to children in hopes of developing their pallets while providing essential nutrients.

A win win, no?!

PerezHilton.com chatted with Camila about all of the (above) AND she even shared food prep tips for picky little ones! Bless.

Ch-ch-ch-out her adorable EXCLUSIVE interview (above) and be sure to pick up your own pouches of Yummy Spoonfuls in Target stores starting on June 12!

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Khloé Kardashian Reveals What She Eats To Get A Snatched Bod!

| Filed under: Khloe KardashianFoodHealthNutritionReality TVKendall JennerInstagramKUWTKSnapchat

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She has apples in her bottom, and in her grocery cart!

With her slim tummy and plump booty, Khloé Kardashian is everyone's fitspiration. While she posts her workout routines on Snapchat and Instagram, fans want to know how she nourishes her gorgeous frame!

Related: Remember When Khloé Kardashian Hosted A Radio Show?

On Monday, the KUWTK star wrote a blog entry on her website called "My Grocery Must-Haves" where she lists all of her favorite foods!

Inspired by sister Kendall Jenner, KoKo gave her millions of followers a glimpse into her fridge!

The tall diva wrote

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Khloé Kardashian Gets Real About Emotional Breakups And Lamar Odom In Shape!

| Filed under: Khloe KardashianFitnessYogaAbsBodyPilatesLamar OdomCover ShotNutritionKUWTK

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It's no secret Khloé Kardashian has become quite the fitspiration.

The 31-year-old has dropped more than 35 pounds since revamping her fitness and diet routine — and she's opening up about the power of exercise in May's issue of Shape magazine.

Showing off her curves in a sexy gray bodysuit, the KUWTK star shares:

"I love my shape because I've earned every curve. I work hard in the gym to get it. But I also loved my shape before, when I was even curvier. I was always incredibly comfortable in my skin. Everybody else saw me in a different way, but I didn't see myself that way. I still wore bodycon dresses back then; I didn't cover up with a muumuu. Today I put in the work to get the curves I have and every bit of firmness. I feel empowered and badass that I was able to accomplish everything I have."

Related: Khloé Opens Up About Losing Her Virginity

When life throws her curves — be it her breakup from Lamar Odom or his nearly-fatal overdose — Koko has learned to clear her mind with some cardio:

"When Lamar [Odom] and I broke up, I had all these emotions that I didn't know what to do with. Some people suggested therapy, but instead I joined my local Equinox gym, where I'd get on an elliptical and watch bad reality TV. As a result, I started losing weight. Once I realized I could shed some pounds that way, I began working out regularly with my trainer, Gunnar Peterson, and I made a commitment to get healthy. He taught me that the trick to staying motivated is to find what you really love to do. We did cardio, calisthenics, circuit training, Pilates, and boxing."

Her commitment to her health not only reaps benefits physically, but mentally and emotionally as well:

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