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Justin Bieber Flaunts His Ab Strength With Sexy Workout Pic!

| Filed under: Justin BieberFitnessPersonal TrainerAbsHealthBodybuildingInstagram

justin beiber working out ab strength

Justin Bieber has always been a skinny, little cutie.

But now he's growing himself a man's body!

He's been putting in some real work at the gym and it's paying off!

Khloe Kardashian's Trainer Shares Her Diet And Fitness Plan! Wanna Know How She Got So Fit??

| Filed under: Khloe KardashianFitnessPersonal TrainerDietsFoodHealthLosing it!Tips

Khloe Kardashian trainer shared her secrets of diet and exercise and guess what... they're simple enough that anyone could follow these tips!

Khloe Kardashian has been looking so insanely fit lately!

She looks so good, she can't keep rapper French Montana away from her! Not that she's complaining. LOLz!

What has she been doing to keep her bod so tight??

She's been working out with trainer Gunnar Peterson, who said:

Equinox Gyms Discriminate Against Families! Why Their Business Fails Parents And Children!

| Filed under: Personally PerezBaby BlabberPersonal TrainerHealth

This is not right!

Please watch and share!

Kelly Ripa Works Out 7.5 Hours A Week!!

| Filed under: TV NewsKelly RipaFitnessPersonal TrainerHealthBody

Kelly Ripa works out an insane 7.5 hours per week!!

Whoa! Kelly Ripa must seriously be in love with working out!

Because she dedicates 90 minutes a day to it!!

That's the only way to get as ripped as she is!

Kelly is very into fitness, and sticks to her training with the help of her personal trainer, Anna Kaiser, who said:

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Perez Hilton Does Christmas! Listen To New Charity Single HERE!

| Filed under: Broadway BabiesInspirationPersonal Trainer

We're giving back while celebrating two of our favorite things, Broadway and the holidays!!!

Perez is so proud to present to you Thank You, Broadway, his new charity single - available exclusively on the latest installment of Carols For A Cure. 100% of all sales go to benefit the needed work of Broadway Cares. Buy your copy HERE!!!

The double album features recordings from your favorite Broadway stars and more! Check out the tracklisting… after the jump!

Listen to Thank You, Broadway above!

Enjoy! And share!!!!

Gwyneth Paltrow Shares Health & Fitness Tips!

| Filed under: Gwyneth PaltrowFitnessPersonal TrainerDietsHealthBody

gwyneth paltrow and tracy anderson(1)

Gwyneth Paltrow may be gung ho about her low-carb gluten-free diet, but she wants to thank Tracy Anderson for showing her that fitness shortcuts DON'T exist.

The It's All Good cookbook author attended the opening of the celebrity trainer's Brentwood workout studio, and while she was there, she dished health and fitness tips that she received from Miz Anderson.

Paltrow revealed:

"The best thing [Tracy] has ever taught me is that there are no shortcuts, which sucks. I used to think, ‘Oh, you know, I'll just like diet or do a juice fast or I'll skip and go for a run,' and no, it's consistency and discipline and she embodies that."

And on top of that, Gwyneth shared that Tracy's method is "genius," and she's able to "give people the body that they want," which is just not a fad, but the REAL DEAL.

By just looking at The Avengers actress' bod, we can tell that the trainer doesn't play, because if she did, then Gwyneth would not look as good as she does!!

[Image via Brian To/WENN.]

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