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Pilates News Archive

Kate Hudson Is All Skin Showing Off Her Insane Bikini Body For Shape!

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Kate Hudson shows off her bikini body for Shape!

Kate Hudson's sexy, rock hard figure is nothing we've never seen before, but we still can't stop staring!

It's no wonder she's a staple with all the fitness magazines!

This time though, the 37-year-old takes the June cover of Shape, promoting her new Fabletics swimwear line with this striped bikini.

Related: Khloé Kardashian Gets Real About Lamar Odom In Shape!

She's making it official — swimsuit season is finally upon us!

And inside the glossy, the actress was revealing exactly just how she gets her body in tip top shape. As she's previously opened up about, Kate is all about pushing herself to the limit.

"Sometimes I just need to do aggressive routines, like boxing. I also recently tried a popular new workout in L.A. by Taryn Toomey, called the Class, and I loved it. It's kind of hard to describe—it's like an intense boot camp combined with cardio and yoga. It's also a spiritual experience in which you get rid of old toxic energy. It's very cool but definitely for people who are really into pushing themselves hard."

The momma of two also works hard at it, revealing exactly what works for her:

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Khloé Kardashian Gets Real About Emotional Breakups And Lamar Odom In Shape!

| Filed under: Khloe KardashianFitnessYogaAbsBodyPilatesLamar OdomCover ShotNutritionKUWTK

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It's no secret Khloé Kardashian has become quite the fitspiration.

The 31-year-old has dropped more than 35 pounds since revamping her fitness and diet routine — and she's opening up about the power of exercise in May's issue of Shape magazine.

Showing off her curves in a sexy gray bodysuit, the KUWTK star shares:

"I love my shape because I've earned every curve. I work hard in the gym to get it. But I also loved my shape before, when I was even curvier. I was always incredibly comfortable in my skin. Everybody else saw me in a different way, but I didn't see myself that way. I still wore bodycon dresses back then; I didn't cover up with a muumuu. Today I put in the work to get the curves I have and every bit of firmness. I feel empowered and badass that I was able to accomplish everything I have."

Related: Khloé Opens Up About Losing Her Virginity

When life throws her curves — be it her breakup from Lamar Odom or his nearly-fatal overdose — Koko has learned to clear her mind with some cardio:

"When Lamar [Odom] and I broke up, I had all these emotions that I didn't know what to do with. Some people suggested therapy, but instead I joined my local Equinox gym, where I'd get on an elliptical and watch bad reality TV. As a result, I started losing weight. Once I realized I could shed some pounds that way, I began working out regularly with my trainer, Gunnar Peterson, and I made a commitment to get healthy. He taught me that the trick to staying motivated is to find what you really love to do. We did cardio, calisthenics, circuit training, Pilates, and boxing."

Her commitment to her health not only reaps benefits physically, but mentally and emotionally as well:

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Jennifer Lawrence Talks Her 'Normal-Body Type' & Feminism In The Stunning May Issue Of Harper’s Bazaar!

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J.Law brightens up the May issue of Harper's Bazaar!

Not a Dior ad, but Jennifer Lawrence could have had us fooled with her cover shoot for Harper's Bazaar's May issue!

The actress stars in the glossy, dressed entirely in the Parisian label which she just so happens to currently be spokeswoman of!

Just check her out in that see-through top! Werk it, J.Law!

Related: J.Law Reveals Sexy Skin At Vanity Fair's Oscars Party!

So while the 25-year-old's entire spread looks like a fashion campaign, their styling really makes it hard to hate on it! So flawless, and clearly this starlet knows what she's doing.

But inside the mag is where it gets really interesting!

Talking about Hollywood's body standards, she dished:

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Ashley Benson Opens Up About Getting 'Told All The Time To Lose Weight' In Hollywood — & She's A Size 2, FYI!

Ashley Benson

Ugh, Hollywood can be the worst sometimes.

Even though Ashley Benson is a size freakin' 2 and utterly flawless, she says she's constantly told to trim down in order to get movie and TV roles.

SMH!

As Health mag's March cover girl, the Pretty Little Liars' star opens up about not giving into the intense pressure to be crazy-thin in the industry.

Related: Selena Gomez Is 'Hotter Than Ever' On The Cover Of W Magazine

The 26-year-old explained:

"I get told all the time to lose weight. I got that a month ago. It's just weird. With my stuff recently, it's been, 'You have to be skin and bones or you're not getting it.' It's come up a few times in the last few years, like, 'You're too fat for this.' And I'm just sitting here like, 'Wait, what? Do you want a skeleton?' But I feel good. I don't want to lose 20 pounds, because I don't need to…There was a point where it was getting to where a size 2 was great. I'm a size 2, but I think that a size 4 is healthy. I think that all of these sizes are healthy."

As far as her workout regimen goes, the blonde beauty stays in shape with a combination of pilates, cycling, and boxing:

"I usually do Pilates three days a week for an hour, and I try to box or do SoulCycle two or three times a week. There are times I just want to do nothing! But then I don't feel good about myself."

The Spring Breakers actress said she looks up to Gwyneth Paltrow as her "healthy-living idol":

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Zoe Saldana's Trainer Dishes About How She Got Her Superhero Body Back After Giving Birth To Twins!

| Filed under: Baby BlabberJessica AlbaHalle BerryZoe SaldanaFitnessCardioPilatesBoxingTraining

zoe saldana work out routine

Zoe Saldana is one hot momma!

Though the mother-of-two is the perfect cheerleader for moms looking to get their post baby bodies back into shape, she did have some help along the way.

As we previously reported, the Star Trek actress voiced her frustrations about getting fit after juggling her career while being a mom to her twins, Cy and Bowie. Eventually, Miz Saldana turned to celebrity trainer Ramona Braganza for assistance.

Related: Zoe Hangs With Mila & Ashton

In fact, the instructor can be credited for helping the 37-year-old get ready for her latest ST film just nine months after giving birth. Whoa!

In a recent interview, Ramona shared:

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Here's How Pink Lost 50 Pounds After Giving Birth To Daughter Willow!

| Filed under: PinkFitnessHealthBodyPilatesGirl Power

Pink's weight loss

Get it, Pink!

The 36-year-old singer managed to lose 50 pounds after the birth of her daughter Willow four years ago. In order to get ready for her very aerial acrobatics-heavy tour, she enlisted the help of celebrity trainer Jeanette Jenkins.

Carey Hart's wife — who was just named UNICEF's newest ambassador — attended the organization's Snowflake Ball on Tuesday night alongside her trainer. Of Pink's transformation, Jenkins shared with People:

"We trained five times a week. We mixed it up. It was a combination of strength training, flexibility work. We did yoga and Pilates."

Whatever they're doing is definitely working!

Related: Pink Shares Pics Of Willow!

The fitness guru has also trained the likes of Kelly Rowland and says she customized the Try singer's workout specifically for her tour choreography:

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Behati Prinsloo Credits Adam Levine With Pushing Her During Pre-VSFS Workouts!

| Filed under: Adam LevineVictoria's SecretFitnessYogaHealthBodyPilatesBehati Prinsloo

Behati talks her workout regime and how Adam helped her!

Adam Levine is a pusher, you guys… but just not in the Mean Girls way!

While Victoria's Secret model Behati Prinsloo has already showed just how supportive her husband is, she also admitted he's the one who helped her get in shape before the VS Fashion Show on Tuesday!

Photos: All The Sexiest Looks From The Victoria's Secret Show!

Ooh la la!

The 26-year-old revealed:

"He loves working out and he just pushes me. I had a trainer that lived with me in L.A., and Adam got really into it. We were both into it. I do a lot of cardio and weight training and Pilates and yoga."

It's no wonder they both look in tip top shape!

We honestly wouldn't mind having Adam or Behati to work out with! LOLz!

P.S. Check out both of the blonde bombshell's outfits from the runway in the gallery (below)!

[Image via Instagram.]

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