We love this gorgeous gal soooo much!!!
After nearly a decade of hosting The Biggest Loser, Alison Sweeney can certainly afford to retire to a tropical paradise and sip on reduced-sugar strawberry daquaris for the rest of her life!
Thankfully for us, the 36-year-old actress, health expert, and mother would much rather help improve the lives of those around her!
She recently shared a ton of useful fitness and nutritional tips with us, because she wants to help make this the healthiest summer of our lives!!!
Ch-ch-check out our EXCLUSIVE! conversation (above)!
From front-loading your fridge with nutritious veggies to the uncomfortable truth about "diets," Alison shares a sweet scoop of wisdom on a variety of subjects!!
As an added bonus, she even divulges several delicious deets about Ruben Studdard's upcoming stint on TBL! Yay!!!