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Sweat Garage News Archive

The Proper Jack Knife!

| Filed under: FitnessSweat GarageChristopher Slevin

Doing a jack knife seems like a dangerous thing, but the only dangerous thing about it is your sexy muscle tone afterwards!

Lucky for you (okay, and us too!), we have some help here at FitPerez… from Christopher Slevin and Sweat Garage to show us the right way!

Sweat Garage is a great place for working out — and here on FitPerez.com, they're great for advice and tips!

So fab!

Check out the video (above) and learn the perfect jack knife!

Don’t forget to tweet questions to Chris @ChristopherSlev or his Facebook HERE! If U wanna know more about the jack knife OR anything else, U can always email us at Questions@FitPerez.com!!!

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How To Do A Perfect Sumo!

| Filed under: Exclusives!FitnessSweat GarageChristopher Slevin

Are you guys ready for a WHOLE BODY work out???

Absolutely you are!

Check out the latest instructional video from Christopher Slevin over at Sweat Garage (above)!

He's teaching us how to do Sumos today!

Amazing!

Work up that sweat, readers!

Don’t forget to tweet questions to Chris @ChristopherSlev or his Facebook HERE! If U wanna know more about sumos OR anything else, U can always email us at Questions@FitPerez.com!!!

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The Perfect Bicep Curl!

| Filed under: Exclusives!FitnessAdviceSweat GarageChristopher Slevin

Ever wonder if you're doing your bicep curls wrong… or right??

Of course you do!

Lucky for you (okay, and us too!) that we have some brand new help here at FitPerez… from Christopher Slevin and Sweat Garage!

Sweat Garage is a great place for working out — and here on FitPerez.com, they're great for advice and tips!

So fab!

Check out the video (above) and learn the perfect bicep curl!

Don’t forget to tweet questions to Chris @ChristopherSlev or his Facebook HERE! If U wanna know more about curls OR anything else, U can always email us at Questions@FitPerez.com!!!

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