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Yoga News Archive

Khloé Kardashian Gets Real About Emotional Breakups And Lamar Odom In Shape!

| Filed under: Khloe KardashianFitnessYogaAbsBodyPilatesLamar OdomCover ShotNutritionKUWTK

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It's no secret Khloé Kardashian has become quite the fitspiration.

The 31-year-old has dropped more than 35 pounds since revamping her fitness and diet routine — and she's opening up about the power of exercise in May's issue of Shape magazine.

Showing off her curves in a sexy gray bodysuit, the KUWTK star shares:

"I love my shape because I've earned every curve. I work hard in the gym to get it. But I also loved my shape before, when I was even curvier. I was always incredibly comfortable in my skin. Everybody else saw me in a different way, but I didn't see myself that way. I still wore bodycon dresses back then; I didn't cover up with a muumuu. Today I put in the work to get the curves I have and every bit of firmness. I feel empowered and badass that I was able to accomplish everything I have."

Related: Khloé Opens Up About Losing Her Virginity

When life throws her curves — be it her breakup from Lamar Odom or his nearly-fatal overdose — Koko has learned to clear her mind with some cardio:

"When Lamar [Odom] and I broke up, I had all these emotions that I didn't know what to do with. Some people suggested therapy, but instead I joined my local Equinox gym, where I'd get on an elliptical and watch bad reality TV. As a result, I started losing weight. Once I realized I could shed some pounds that way, I began working out regularly with my trainer, Gunnar Peterson, and I made a commitment to get healthy. He taught me that the trick to staying motivated is to find what you really love to do. We did cardio, calisthenics, circuit training, Pilates, and boxing."

Her commitment to her health not only reaps benefits physically, but mentally and emotionally as well:

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Guess The Celeb Getting Their Yoga On!

| Filed under: Guess The CelebrityYoga

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This celeb is so zen!

Despite a hectic past few years of breakups and reconciliations all the way to crazy stage antics, this star has been all over the map. It's no wonder why she needs to refocus with some yoga!

Related: Guess The Celebrity Posing As A Pregnant MAN!

The famous gal in question captioned her fit snap:

"fri-namaste."

So, who is this spiritual and flexible star?

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Drew Barrymore's Baby Girl Olive Dresses As 'Princess Elsa' For Mother-Daughter Yoga Class

| Filed under: Drew BarrymoreYogaCuteness!Celeb KidzBreakups

Drew Barrymore

OMG this is too cute!

Things have been a little crazy for Drew Barrymore the past few days as news broke of her divorce from husband Will Kopelman after nearly four years of marriage.

The cure? A little mother-daughter bonding!

Related: Drew Speaks Out In First Interview Following Divorce Announcement

The 41-year-old actress took her eldest baby girl Olive — dressed in an adorable Elsa from Frozen costume — to a yoga class on Wednesday, and the results were absolutely adorable!

Miz Barrymore captioned the photo of her looking lovingly at the three-year-old mid-pose saying:

"Princess Elsa came to our mother daughter yoga class. #magicdays #iloveolive"

So sweet!

We're sure 23-month-old Frankie will get plenty of mommy-daughter yoga time when she's a little older!

Happy to see the author keeping her children a number one priority amid the split!

[Image via Instagram.]

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Teresa Giudice Is Well On Her Way To Becoming A Yoga Instructor Following Joe Giudice's Prison Send Off — See The Pic!

| Filed under: Real HousewivesYogaReality TVTeresa Giudice

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If you ever wanted to take a yoga class from Teresa Giudice, your dream might be coming true.

Just days after Joe Giudice checked himself into prison, Teresa shared a joyful snap from her yoga studio in New Jersey. According to the pic, the reality star is well on her way to becoming a bonafide yoga instructor!

Related: Teresa Is Doing The Best She Can Without Joe!

Aww! We're so happy for the New Jersey native!

Check out the zen and positive photo (below)!

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Kaley Cuoco Gets Real About How She Keeps Her Bangin' Body Fit — Deets HERE!

| Filed under: FitnessYogaAbsBodyKaley Cuoco

kaley cuoco abs

It's been weeks since Kaley Cuoco flashed her rockin' abs on Lip Sync Battle, and we're STILL wondering how The Big Bang Theory actress maintains her killer bod!

Well, thankfully we've FINALLY snagged the answer. Over the weekend, the blonde beauty dished about the key to keeping her fit physique on point.

Related: Kaley & Sam Hunt Seem Pretty Flirty!

In an interview with ET, the 30-year-old explained:

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