Another day, another miracle diet.
Reports are now saying that the Dukan Diet will give you results that will last!
The so called "French secret" consists of four very different eating programs. The diet kick starts weight loss by having you eat nothing but protein for 7 to 10 days.
Sounds like every other diet to us!
After the "attack phase" you can move on to eating vegetables with your protein.
Then once you're happy with your results you can slowly bring back other foods that have been banned from the diet and even have two celebration meals.
They say after you've hit your target goal you can go back to eating whatever the hell you want, BUT you must eat only protein on Thursdays for the rest of your life if you want to maintain your slim figure.
Jennifer Lopez is said to be a Dukan supporter, but we have a feeling there's some other factors that help her get her bangin' bod.
Would U try the Dukan Diet???
Tags: dukan diet, french diet, miracle diet