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Will.I.Am Lost 20 Pounds Doing THIS!

| Filed under: Music Minutewill.i.amDietsFoodHealthNutritionSleep

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Good job, will.i.am!

Recently, the Black Eyed Peas band member spoke to Arianna Huffington on her Thrive Global podcast where he revealed he lost 20 pounds after adopting a regular sleep schedule, AND a plant-based diet!

Related: Taboo Opens Up On His Private Battle With Testicular Cancer!

Last year, the musician hit 210 pounds because of poor sleep habits, which caused him to overeat and binge on processed foods. He revealed:

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THE BIGGEST ANNOUNCEMENT!!!!

| Filed under: Personally PerezYouTubePerezTV

The biggest announcement we've made in a decade!!!

This is happening.

OMG!!!!!!!!!!

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Paris Jackson Performed With Her New Band A Day After Having Emergency Surgery

| Filed under: Michael JacksonHealthSurgeryParis JacksonInstagram

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Paris Jackson is doing just fine — thanks for asking!

The 20-year-old underwent surgery on Friday to remove an abscess, a pocket of pus that can show up almost anywhere on the body, and lived to tell her Instagram followers about it.

Despite pain from the procedure, Michael Jackson's daughter was onstage performing with her new band, The Soundflowers, the following day.

Related: Paris Is Mad Y'all Keep Forgetting She's Bisexual

In a vid posted on the band's Insta-Story, Paris shared that her abscess "was almost the size of a golf ball" and warned that if it were to pop, she could "go septic and die." Thankfully, she added, "I didn't die."

Phew!

[Image via Instagram.]

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I'm So Hungry! But These Foods Will Help Me Be Healthy!

| Filed under: News

New York City was not good for our fitness!

The food! The booze!

But we're back and we're taking control again!!

Sharing some things we're doing differently and some recipe ideas from Foodie Fit!

We make these videos to hold ourself accountable and also, hopefully, not just entertain but also help some of you too!

Watch! Enjoy! SHARE!

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Hilaria Baldwin Demonstrates 'Life Changing' Exercise For 'Better Sex' — In Her Underwear! WATCH!

| Filed under: Wacky, Tacky & TrueLove LineAlec BaldwinYogaHealthSkinSexTipsInstagramLingerie

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Hilaria Baldwin is here to teach you a thing or two!

On Thursday, Alec Baldwin's wife shared a video on Instagram demonstrating an exercise that not only works your pelvic floor and lower abs, but it could also help you have "better sex."

Related: Alec Gets Real About His Struggle With Lyme Disease!

In the clip, the 34-year-old lies on the ground with her legs in the air while wearing a T-shirt and underpants. As seen here:

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Emmy Rossum Reveals What She 'Actually Weighs' In New Body Positive Post — & It's So Inspiring

| Filed under: InspirationEmmy RossumKim KardashianHealthEating DisordersBodyInstagram

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Emmy Rossum wants you to forget the scales and remember your true worth!

Just a week after openly criticizing Kim Kardashian West for bragging about her "so skinny" frame, the Shameless star used her Instagram platform on Wednesday to share a body positive message with followers everywhere.

Related: Kim Is Raising Money For Children's Mental Health

The feel-good message begins with an eye-catching question (below):

The conversation continues on Rossum's IG Story:

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