One of the stars of The Real Housewives of Orange County, Jeana Keough shows off her new slim bod!
Jeana, a former actress and model decided to show the public her weight loss process by appearing on Bravo's show Thintervention with Jackie Warner.
She is proud to say that she lost 25 pounds without resorting to plastic surgery!
The whole process entailed changing her diet and exercising several times a week. She made sure to only eat pizza once a month, and no longer drinks high calorie red wine, but only once and a while will have a vodka or tequila drink.
Jeana also noted that she eat every 3-4 hours so she never gets starving where she has to break down and have some pizza!
Well done Jeana! We are proud of you!!
This just shows that a healthy diet and some exercise is all you need to get that body you want!