These days, Kelly Osbourne looks like a billion bucks and we've always applauded her commitment to getting herself in shape. That doesn't mean, however, it wasn't a long, hard road to get to where she is today.
In a new interview, Kelly opens up about the downside to getting this thin. She reveals all the drastic measures she tried in the past to get herself down on the scale, including starving herself. She told sources:
“I’ve done everything — meal deliveries, milkshakes, diet pills, the juice diet, the maple syrup diet, even not eating at all. I’d do it for three days and if I didn’t feel a drastic change, I’d be like, ‘F**k this, I’m not doing that anymore.’ ”
In the end, she found her skinny figure by just treating herself right, eating good foods and finding good ways to exercise, like dancing! But even though she is happy with her new look, she still deals with a lot of self-image issues, which is why she goes to a therapist. She explains:
“I’m in therapy — it’s helped me in all areas of my life. There’s a huge mental factor in losing weight. It’s not just about getting on the treadmill. It’s about doing things to make you feel good about yourself.”
Mental health is just as important to get under control as physical health. We're proud of Kelly O for finding balance in both aspects of her life.
And remember ladies, letting yourself go hungry is not the way. Think moderation, not starvation.
[Image via WENN.]
Tags: exercise, health, losing weight, mental health, physical health, shape, skinny, starving