Dannii Minogue looks fabulous, and she has some advice for all of you New Year’s Resolutioners out there!
1. Exercise by doing something you love
"Firstly do something you love otherwise you won't do it! I love walking, it's my favourite exercise; the thing I'm always happy to do. In London I like walking along the Thames, up to Battersea Park, around the park and back again. It's a fair hike and because it's a circuit I know roughly how long it takes so I can always set aside the right amount of time even on my busiest days."
2. Exercise with a friend
"Let's face it, you're much less likely to leave them freezing on a street corner somewhere while you slam the snooze button on your alarm clock for a third-straight time. When I power walk I'll go with Tabs or with Ruth Lorenzo who was on The X Factor with me. If you've promised to meet a friend you're not going to let them down whatever the weather and however hard the day ahead."
3. Find a place you like to exercise
"Finally, it's important to find a place that you enjoy exercising whether that's in a big, shiny gym with lots of exotic-looking machines or, if you're like me, somewhere special outdoors. When I'm in Melbourne I love doing the 1000 steps in the Dandenong Ranges, a nearly 2km rainforest climb. It's a beautiful place, I can hear the birds singing, and it just makes me want to exercise."
Such great advice! Get out there and make your resolutions happen!
[Image via Lia Toby/WENN.com.]