Home Videos Photos

The Squat & The Crunch! Perfect Yours!

| Filed under: Exclusives!FitnessAdam Ernster

Form is everything!

Celebrity trainer Adam Ernster exclusively tells you, our FitPerez.com readers, how to do the perfect squat and crunch!

Check it out (above)!

Email this  »
Dramatic Celebrity Weight Loss & Weight Gain!
5 Tips For A Healthier Thanksgiving!
Perez's Pics Of The Week: Sept. 19th-26th, 2014
Actors Who Have Lost A LOT Of Weight For Movie Roles!
12 Celebrity Workouts To Get You Ready For The Beach This Summer!
20 Stars Who Got Buff For Movie Roles

Comments are closed.