Alyssa Milano worked out her mind, body, and baby!
The pregnant actress was photographed leaving parental yoga in El Lay on Monday.
Experts say yoga, paired with regular walking, is a fantastic way to stay in shape throughout pregnancy.
Not only will it keep your muscles toned and limber, but yoga can help you learn how to breathe and relax when expecting mother's need it most — during labor!
Alyssa is expecting her first child, a baby boy, sometime this fall with her husband David Bugliari.
[Image via National Photo Group.]