Sweet potatoes are delicious… unless you eat them everyday.
That’s exactly what Glee star Matthew Morrison did leading up to the shirtless cover shoot he did for Details magazine. Matthew says he only ate sweet potatoes for three days before the shoot.
“I had to have a six-pack on show. My trainer said to eat nothing apart from sweet potato and very little water. The potato acts as a sponge and your body literally shrinks and gets ripped and tight. Afterwards, I ordered two pizzas and pasta!”
We’re not sure if there’s any science to back this up, and we definitely don’t recommend it. Body builders and models will sometimes go to extreme measures to look good for photo shoots, but almost none of the techniques they use are healthy!
[Image via Details.]