Celebs gotta look their best for their big day! Here are a few diets that celebs went on before getting married.
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Katy Perry — 5-Factor Fitness
Katy Perry went on the 5-factor plan, which was developed by Harley Pasternak, to get into shape before her wedding. The way it works is you eat five times a day (two bigger meals, three smaller, snack meals) and exercise for 25 minutes a day, five days a week. Perry dropped two dress sizes on the diet.
Emily Blunt — Tracy Anderson Workout
Emily married John Krasinski last year, but no before she toned up with celebrity trainer Tracy Anderson. Emily worked out five days a week and said it was super hard. But it paid off!
Elizabeth Hurley — The Caveman Diet
The Caveman diet is pretty self-explanatory — eat like a caveman. Elizabeth Hurley only ate plants and animals consumed by hunter-gatherers of the Paleolithic era. Apparently, it flattened her stomach in a week. Mission accomplished, caveman style.
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Tags: diet, exercise, fitness, wedding